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Re: nails growing -biotin

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Thanks Dana and , I will try that.

I have that same raggedy cuticle thing going on most of the time. I am

always working on the yeast, absorption, and I take C and B complex.

, may I ask what amount of biotin your doctor had you taking per day?

Warmest Regards

Robin Little

On Drs suggestion I started taking large doses of biotin - which kills

yeast, but oddly enough a side effect for me was to reduce ragged heavy

cuticle around my nails. Manicurists have always remarked about how much

cuticle I have - its really noticeable but all of a sudden they pulled back

and were nicely shaped. I can't lay it all on the biotin - I worked hard to

get rid of yeast, so that would mean that all nutrients were being absorbed

better - esp the B vitamins. I also take Vit C and Calcium daily among other

things

<danasview@...?Subject=+Re%3A%20nails%20growing%20-%20if%20companies%20mad\

e%20individual%20enzymes%2C%20etc%3F%3F>Biotin

also helps create healthy hair and nails.

Dana

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>

> Thanks Dana and , I will try that.

> I have that same raggedy cuticle thing going on most of the time.

At my house, ragged cuticles and hangnails were caused by deficiencies

of folic acid and vitamin C.

Dana

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HI Robin

Thanks Dana for reminding me - part of the reason for the biotin was yeast

control but part was to help regrow hair.  Biotin is apparently necessary for

healthy hair and nails and I would suppose skin too. My Dr put me on a whopping

5 mg a day to start

but it seemed to me that I started growing hair on my face with this dose and I

dropped it back to 1 mg which is where I am now.  On the Adoptbiomed list

somebody was talking about using biotin to halt precocious puberty a while

back so if it has some effect on female hormone systems you might not want to

dose it so high.

 

 I had so many things going on when the Dr put me on biotin - turned out I had

gotten a GI bacterial infection same as my kids. I think the GI tract coating

from yeast and bacteria was blocking B vitamin absorption and my hair started

falling out in clumps. Thats what finally got me to the Dr - I was taking

handfuls of hair out of the shower which stopped within about 3 days of using

antibiotic to kill the bacteria and taking biotin.

 

 

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, I know what it's like to lose hair like that..... I started taking

biotin and it's really improving. I must have had some kind of infection that

my blood test never showed..... maybe yeast,,,, but the biotin is really

helping. cathy

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> Thanks Dana for reminding me - part of the reason for the biotin was

yeast control but part was to help regrow hair. Biotin is apparently

necessary for healthy hair and nails and I would suppose skin too. My

Dr put me on a whopping 5 mg a day to start

> but it seemed to me that I started growing hair on my face with this

dose and I dropped it back to 1 mg which is where I am now.

I used 20mg biotin 3x per day for my son, when his yeast was really bad.

Dana

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Dana, how did you determine his yeast was bad? linda rn

Re: nails growing -biotin

> Thanks Dana for reminding me - part of the reason for the biotin was

yeast control but part was to help regrow hair. Biotin is apparently

necessary for healthy hair and nails and I would suppose skin too. My

Dr put me on a whopping 5 mg a day to start

> but it seemed to me that I started growing hair on my face with this

dose and I dropped it back to 1 mg which is where I am now.

I used 20mg biotin 3x per day for my son, when his yeast was really bad.

Dana

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This biotin/hair/candida/nails/cuticle thing is very interesting. Why did

it take me so long to learn about this amazing biotin? I've taken mega B

complexes for years and nothing has worked to fix my hair loss like biotin.

Seems I've had candida for a long time.

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