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Re: Dana question about biotin and magnesium

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> Did you give lots of magnesium to keep your kids from getting

constipated with the biotin?

Initially yes. A whopping amount of magnesium. As their biotin

levels increased, the amount of magnesium required was decreased.

>>That is the only reason I pulled biotin out was constipation.

Should I have just increased magnesium instead?

At my house, yes.

Dana

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