Does anyone take Supplement breaks?

[Guest guest]

Hi everyone,

I just recently posted about my son's gray like complexion and today I was

thinking that maybe it is time to take a supplement break. Does anyone have any

advice or suggestions to help with my decision? Do most of you remove all

supplements and prescription meds? How long do break and how do you go about

adding the supplements back in? Around the same time last year my son had the

same complexion problem. I took a break for about two weeks and he had the best

two weeks of his life. He looked great!

Any thoughts or ideas would help!

Dayna

[Guest guest]

> I just recently posted about my son's gray like complexion and today I was

thinking that maybe it is time to take a supplement break. Does anyone have any

advice or suggestions to help with my decision?

I have done that several times, usually to try to figure out which supps my son

no longer needs.

>>Do most of you remove all supplements and prescription meds?

Don't remove meds until you research whether you have to come off slowly.

>>How long do break and how do you go about adding the supplements back in?

I usually did one week off, then added back one at a time.

Dana

[Guest guest]

I think this is wise, I wouldn't stop prescr. drugs without dr knowing. then

after 2 weeks add one thing at a time every 4 to 5 days. peoplewith more

experience may advise better. linda rn

Does anyone take Supplement breaks?

Hi everyone,

I just recently posted about my son's gray like complexion and today I was

thinking that maybe it is time to take a supplement break. Does anyone have any

advice or suggestions to help with my decision? Do most of you remove all

supplements and prescription meds? How long do break and how do you go about

adding the supplements back in? Around the same time last year my son had the

same complexion problem. I took a break for about two weeks and he had the best

two weeks of his life. He looked great!

Any thoughts or ideas would help!

Dayna