Guest guest Posted August 26, 2009 Report Share Posted August 26, 2009 Does anyone have any suggestions for my friend who's struggling with Fibromalgia? Thanks so much, Gretchen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 27, 2009 Report Share Posted August 27, 2009 Hi, I've had Fibro for 20 years. The things that helped the most were dramatically changing my diet (no gluten, or very special treats, and the only dairy I have is the cream in my coffee). I also went on a raw diet for a few months, it helped A LOT! And I took malic acid and enzymes. I think the enzymes reduce the inflammation? I don't recall how they helped, but know they did. I also take Gilhams Calm (magnesium) every day. Not all mag. will help, this one is so readily available, it really does wonders for that feeling of my skin hurting if anything touches it, and things like that. I also moved to FL, a very warm climate took away about 50%, and I can function now.That's how bad it was - of course, my family loves it too! Hope this helps, Susi > > Does anyone have any suggestions for my friend who's struggling with Fibromalgia? > > Thanks so much, > Gretchen > Quote Link to comment Share on other sites More sharing options...
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