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Hi

This was asked before by many parents, I am sure,  I just can't

remember what the responses were.  What could be the reason for my son's recent

bad sleeping habits.  He is 13 yrs old.  He can't fall asleep like he used to at

9pm. Last night he was up until 5am and when he finally fell asleep I did not

have the heart to wake him up for school, first day back after the holidays was

today. Is there a particular supp that may cause this?  Or one that I should

give more of?

Please any info is appreciated. The last few nights have been exhausting. I am

sleep deprived and more importantly so is my son.

 

Thanks and Happy New Year to all!

 

Heleni

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