Fish Oil and Cod Liver Oil

[Guest guest]

I am starting supplements with my five year old son and was told to use both

Fish oil and Cod Liver oil. He will be taking 1 tsp of each a day and opposites

time, one in morning one at night. I am just wondering what they difference is

and if both of them are needed. He is taking Pharmax brand for both.

Thanks,

[Guest guest]

> I am starting supplements with my five year old son and was told to use both

Fish oil and Cod Liver oil. He will be taking 1 tsp of each a day and opposites

time, one in morning one at night. I am just wondering what they difference is

and if both of them are needed. He is taking Pharmax brand for both.

They are roughly equivalent, except the CLO contains vitamin A & D and the fish

oil doesn't.

Dana