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Cath,

Yes, the nutritionist/naturopath that I used for my kids does a urine

and saliva test. This will test for 400 foods and 300 chemicals along

with allergies, metals, poisons, toxins, viruses, bacteria, yeast,

hormone imbalances, vitamins and minerals, etc. . She does everything

over the phone and through the mail so any one can use her.

Sharon

>

> As there a test for phenols? I know my daughter is sensitive to red

> food colouring. But how can I determine whether she's sensitive to

> phenols without doing a feingold trial?cath

>

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> As there a test for phenols? I know my daughter is sensitive to red

> food colouring. But how can I determine whether she's sensitive to

> phenols without doing a feingold trial?cath

The only real way to test for phenol issues is to remove high phenol

foods, or try giving No-Fenol enzyme and/or epsom salt baths

http://www.danasview.net/phenol.htm

Dana

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Hi, . I emailed you off list before I found it online, but this list

might help you in determining what you can try next.

http://www.gfcfdiet.com/SalicylatesGFCFfood.htm

On Thu, Dec 4, 2008 at 12:02 PM, Arias

<thinkingheads@...>wrote:

> I read that colored fruits are high in phenols. Do they mean that

> fruits that were pumped up with dye... or just colorful fruit?

>

> Right now she is eating pears. What fruit could I try next?

>

>

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> I read that colored fruits are high in phenols. Do they mean that

> fruits that were pumped up with dye... or just colorful fruit?

Natural colors. Phenols are chemical compounds that the body converts

into antioxidants, so they are actually healthy, provided of course

that the body is able to convert them. It is the inability of the

body to convert them that causes " phenol issues " in children.

> Right now she is eating pears. What fruit could I try next?

I like this page

http://www.zipworld.com.au/~ataraxy/Salicylates_list.html

Dana

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  • 1 month later...

>

> I did the ALCAT Food Panel with my dd. It said she has a severe

> reaction to phenols, as in from the chemical enviroment. Would this

> also mean in foods?

Not sure, altho I know taurine helps with chemical sensitivities.

Dana

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So does Taurine help with reactions to phenol foods? The Taurine

helps during the day but nothing seems to help at night. I have been

reading up on Carnisine for seizures. Have you heard of anyone having

good results with this?

On Jan 6, 2009, at 11:43 PM, danasview wrote:

>

> >

> > I did the ALCAT Food Panel with my dd. It said she has a severe

> > reaction to phenols, as in from the chemical enviroment. Would this

> > also mean in foods?

>

> Not sure, altho I know taurine helps with chemical sensitivities.

>

> Dana

>

>

>

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>

> So does Taurine help with reactions to phenol foods?

It might. I don't know for sure.

The Taurine

> helps during the day but nothing seems to help at night. I have been

> reading up on Carnisine for seizures. Have you heard of anyone having

> good results with this?

I used carnosine for about a month. Helped with language a tiny bit.

I used carnitine for about 2 years. Helped with proper absorption of

many nutrients, plus muscle tone and a few other things.

Because of how you spelled it above, I don't know which one you were

referencing.

Dana

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  • 2 weeks later...

Here is a good website

http://www.gfcfdiet.com/SalicylatesGFCFfood.htm

@...: l.largey@...: Mon, 19 Jan 2009

00:47:25 +0000Subject: [ ] phenols

HiDoes anyone have a good list of highe phenol foods and herbs? Is this in the

files I may have missed? I just realized a few things my son has been taking

that are high phenol such as curcumin almonds and bananas. I am trying to figure

out if he is phenol sensitive by taking the majority out of his diet this week.

See if he calms down at all. He gets VERY hyper after meals even though he eats

well balanced and good healthy meals and we give protien through out the day.

Very little sugar ( organic pears and pear juice) and he is on a good enzyme.

Thanks for any tips/help

_________________________________________________________________

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  • 1 month later...
Guest guest

>

> I am going under the assumption that phenols are a big problem for my

> dd... but she also reacts wildly to maple syrup ... which is low in

> phenols. I guess it could be phenols and anything sweet too. Seems

> like she can't tolerate much. Hope it changes. Comments welcome.

>

Wild guess:

Does she have trouble with tree nuts? If so, could that be the issue

with maple syrup -- that it comes from a tree she reacts badly to?

Michele

http://www.healthgazelle.org

http://www.kidslikemine.org

http://www.solanorail.org

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Guest guest

what do you mean. reacts to a tree? also.. she reacts to peanuts but

not macadamian nuts.

On Mar 2, 2009, at 12:04 PM, Michele wrote:

>

> >

> > I am going under the assumption that phenols are a big problem

> for my

> > dd... but she also reacts wildly to maple syrup ... which is low in

> > phenols. I guess it could be phenols and anything sweet too. Seems

> > like she can't tolerate much. Hope it changes. Comments welcome.

> >

>

> Wild guess:

> Does she have trouble with tree nuts? If so, could that be the issue

> with maple syrup -- that it comes from a tree she reacts badly to?

>

> Michele

> http://www.healthgazelle.org

> http://www.kidslikemine.org

> http://www.solanorail.org

>

>

>

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Guest guest

http://www.kraft.com.au/CookingSchool/Ingredients101/Nuts101.htm

Tree nuts grow on trees and ground nuts grow underground. My son is

allergic to peanuts (a ground nut), but not tree nuts (like walnut).

It is possible to be allergic to both.

> > >

> > > I am going under the assumption that phenols are a big problem

> > for my

> > > dd... but she also reacts wildly to maple syrup ... which is

low in

> > > phenols. I guess it could be phenols and anything sweet too.

Seems

> > > like she can't tolerate much. Hope it changes. Comments welcome.

> > >

> >

> > Wild guess:

> > Does she have trouble with tree nuts? If so, could that be the

issue

> > with maple syrup -- that it comes from a tree she reacts badly to?

> >

> > Michele

> > http://www.healthgazelle.org

> > http://www.kidslikemine.org

> > http://www.solanorail.org

> >

> >

> >

>

>

>

>

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Guest guest

I see. I am not sure if its the nut itself or the sugar in the peanut

butter. Sometimes she reacts.., sometimes she doesn't. It's wierd.

On Mar 2, 2009, at 1:56 PM, orelindel wrote:

> http://www.kraft.com.au/CookingSchool/Ingredients101/Nuts101.htm

>

> Tree nuts grow on trees and ground nuts grow underground. My son is

> allergic to peanuts (a ground nut), but not tree nuts (like walnut).

> It is possible to be allergic to both.

>

>

> > > >

> > > > I am going under the assumption that phenols are a big problem

> > > for my

> > > > dd... but she also reacts wildly to maple syrup ... which is

> low in

> > > > phenols. I guess it could be phenols and anything sweet too.

> Seems

> > > > like she can't tolerate much. Hope it changes. Comments welcome.

> > > >

> > >

> > > Wild guess:

> > > Does she have trouble with tree nuts? If so, could that be the

> issue

> > > with maple syrup -- that it comes from a tree she reacts badly to?

> > >

> > > Michele

> > > http://www.healthgazelle.org

> > > http://www.kidslikemine.org

> > > http://www.solanorail.org

> > >

> > >

> > >

> >

> >

> >

> >

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  • 1 month later...
Guest guest

I've been reading old lab tests of my son, and came across the observation that

he is having problems with methylation and sulphur.

I read on the web that such kids benefit from a diet low in phenols. Did I

understand this correct? (English is not my mothertongue) If yes, I don't

understand no doctor ever advised this diet. Plus that means I should give him

NoFenol as well. Am I correct??

Nicoline

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  • 2 months later...
Guest guest

>

> for those interested, i found this on kirkman's web site. funny thing is they

list banana at the bottom. i always thought they were high?

Bananas are low phenol and high amine.

Dana

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Guest guest

I also want to share the below list. I don't remember where I found it but I

copied and saved it as a Word document....

My son is sensitive to every food on the list except in the low category.

Can anyone point me in the right direction...I want to understand this more and

fix this for my son...but don't know how or where to start. Is a phenol issue

considered PST deficiency?

Phenols/Salicylates

Natural salicylates are found in wholesome foods, some individuals have

difficulty tolerating even small amounts of them. The reaction to a natural

salicylate can be severe if a person is highly sensitive. Some people are

troubled by only one or two, while others are sensitive to all of them.

Addressing the need to eliminate foods high in Phenols / salicylates is usually

reserved for advanced stages of GFCF dietary intervention. A minimum of 2

months providing GFCF Foods should be addressed, making sure the diet is clean

of gluten and casein offending ingredients before proceeding.

Listed below are some of the symptoms that may be the result of eating highly

phenolic foods. (Note: Not all of these symptoms need to be present and it is

also important to note that these symptoms can also be due to autism, or other

medical issues.)

• dark circles under the eyes

• red face/ears

• diarrhea

• hyperactivity

• aggression

• headache

• head banging or other self-injury

• laughing at in appropriate time (at night or when something is not funny.)

• strange rashes that appear on the body

• erratic behaviors and moods

• self stimulatory behaviors

• night walking for several hours

• have a difficult time with their stools (with constipation, diarrhea or

undigested foods.)

By eliminating or greatly reducing phenols and salicylates many children on the

spectrum became much happier and had fewer issues.

There is some great information on phenols from www.feingold.org.

LOW

Low Fruits

Apple (yellow)

Banana

Paw Paw

Pear

Pomegranate

Low Vegetables

Bamboo Shoot

Bean sprouts

Black-eyed peas

Brown beans

Brussel sprouts

Cabbage

Celery

Garbanzo beans

Leeks

Lentils

Lettuce

Lima beans

Mung beans

Peas

Potato

Shallots

Soybeans

Summer squash

Swede

Sweet potato

Low Grains

Arrowroot

Buckwheat

Cornmeal

Maize

Millet

Rice

Soy

Grits

Low Nuts/Seeds

Cashews

Poppy seeds

Low Animal Products

Beef

Egg

Fish

Lamb

Liver

Pork

Poultry

Shellfish

Low Other

Carob powder

Chives

Cocoa powder

Maple syrup

Milo

Parsley

Saffron

Shallots

Sugar

Chamomile tea

vodka

MODERATE

Moderate Fruits

Apples (red)

Casaba melon

Cantaloupe

Cherries (sweet)

Figs

Grapes light/seedless

Kiwi (golden)

Lemon

Loquat

Lychee

Mango

Nectarine

Passion Fruit

Persimmon

Pineapple

Tamarillo

Watermelon

Moderate Vegetables

Asparagus

Beet

Carrot

Cauliflower

Corn

Cauliflower

Cucumber (no skin)

Eggplant

Green beans

Olives (black)

Onion

Parsnip

Pumpkin

Rhubarb

Spinach

Squash (marrow)

Turnip

Moderate Nuts & Seeds

Brazil nuts

Coconut (dried)

Hazelnuts

Macadamia nuts

Pecans

Sesame seeds

Sunflower seeds

Walnuts

Moderate Other

Coriander leaves

Corn syrup

Garlic

Molasses

Tea (herbal/decaf)

Wine (rose,white)

HIGH-MODERATE

High Moderate Fruits

Apples (green)

Cherries (sour)

Grapes (red)

Grapefruit (red)

Kiwi (green)

Mandarin orange

Mulberries

Peach

Tangelo

High Moderate Vegetables

Alfalfa

Broad beans

Broccoli

Chili peppers

Cucumber (with skin)

Mushrooms

Okra

Watercress

High Moderate Nuts

Pine nuts

Pistachios

High Moderate Other

Coffee

Fennel powder

Wine (Cabernet/Riestling/Savignon

HIGH

High Fruits

Apricots

Blackberries

Blueberries

Boysenberries

Cranberries

Cranberry sauce

Currants

Dates

Guava

Loganberries

Orange

Plum

Youngberries

High Vegetables

Chicory

Endive

Peppers (red/yellow)

Mushrooms

Radishes

Tomatoes

Zucchini

High Nuts

Almonds

Peanuts

Water chestnuts

High Other

Bay leaves

Basil

Caraway

Champagne

Chili powder

Ginger root

Mint

Nutmeg

Pepper (white)

Peppermints

Pimentos

Rum

Tea (green,black)

Vanilla flavoring

Vinegar

VERY HIGH

Very High Fruits

Raisins

Prunes

Strawberries

Raspberries

Very High Vegetables

Pepper (green)

Tomato paste

Tomato sauce

Very High Other

Allspice

Cardamom

Cloves

Dill

Licorice

Paprika(sweet)

Pepper

Pickles

EXTREMELY HIGH

Aniseed

Canella powder

Cayenne

Celery powder

Cinnamon

Cumin

Curry

Dill powder

Honey

Horseradish

Mace

Mustard powder

Oregano

Paprika (hot)

Rosemary/

Sage

Tarragon

Turmeric

Thyme

Worcestershire sauce

>

> for those interested, i found this on kirkman's web site. funny thing is they

list banana at the bottom. i always thought they were high?

>

> VERY HIGH

> Apricots

> Berries and cherries

> Oranges and tangerines

> Pineapple

> Red grapes

> Tomatoes

> Peppers

> Mint

> Anise (licorice)

> Olives

> Dill

>

> HIGH TO MODERATE

> Apples

> Grapefruit

> Peaches and mangos

> Watermelon

> Broccoli and spinach

> Carrots

> Lettuce and chinese vegetables (except iceberg/low)

> Most nuts and seeds

> Onions

>

> LOW TO NEGLIGIBLE

> Bananas

> Pears

> Cabbage

> Celery

> Potatoes

> Fats and oils

> Sugars

> Soy milk

>

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Guest guest

> Can anyone point me in the right direction...I want to understand this more

and fix this for my son...but don't know how or where to start. Is a phenol

issue considered PST deficiency?

I have info on my page here

http://www.danasview.net/phenol.htm

My son's phenol issue was eliminated after round 10 of ALA chelation. My own

phenol issue was eliminated after round 50. We used No-Fenol enzyme until we

were able to remove it.

Dana

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Guest guest

Dana,

Did your son have problems with ALA until the phenol issue resolved? 

Thanks,

5yo PDD

________________________________

From: danasview <danasview@...>

Sent: Sunday, June 28, 2009 9:45:24 AM

Subject: [ ] Re: phenols

> Can anyone point me in the right direction... I want to understand this more

and fix this for my son...but don't know how or where to start. Is a phenol

issue considered PST deficiency?

I have info on my page here

http://www.danasvie w.net/phenol. htm

My son's phenol issue was eliminated after round 10 of ALA chelation. My own

phenol issue was eliminated after round 50. We used No-Fenol enzyme until we

were able to remove it.

Dana

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Guest guest

so are kids that are sensative to phenols, sesative to this as well.. my son's

nightsweats and giggles, and stimming are gone. i pulled oatmeal (gf), limited

ketchup, changed chewing gums back to old kind, pulled red grapes, and bananas..

today i put back in oatmeal and he didn't stim and he isnt sweating right now..

he is back on rotation diet and hopefully this will help.. ARG! my son is so

freaking sesnative!

> >

> > what is amine?

>

>

> Similar to phenol, it is another chemical compound found in certain foods. I

have links in the middle of my phenol page

>

> http://www.danasview.net/phenol.htm

>

> Dana

>

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Guest guest

Thanks, I was thinking I would have to give no-fenol with the ALA.

________________________________

From: danasview <danasview@...>

Sent: Monday, June 29, 2009 10:10:07 AM

Subject: [ ] Re: phenols

> Dana,

> Did your son have problems with ALA until the phenol issue resolved?

No, the ALA eliminated the phenol issue.

Dana

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