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Too many supplements??

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> I started taking Magnesium, CoQ10, Biotin, GSE, and OLE. Seemed like a

> lot to swallow!! Are these ok to take together and isn't overkill?

It is not overkill if you need them.

CoQ10 must be taken with a supplement or food containing fat.

Otherwise, you can take these together. What are you trying to address?

Dana

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