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What kind of zinc?

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Hi,

I read somewhere (maybe in an old post here) that it's important what

type of zinc to supplement with -- not to use zinc picolonate, but only

to use zinc gluconate or acetate. My HFS only has picolonate or Zinc

chelate -- any opinions about what type of zinc to use?

Marina

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> I read somewhere (maybe in an old post here) that it's important what

> type of zinc to supplement with -- not to use zinc picolonate, but only

> to use zinc gluconate or acetate. My HFS only has picolonate or Zinc

> chelate -- any opinions about what type of zinc to use?

I used picolinate with good results.

Dana

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We tried Boiron Zincum Metallicum (30C) 3 pills, 3X/day

with a 15 mg Zinc supplement. Our Ped advised a Zinc supplement that

does not have copper in it.

Mom of ADHD/ASD boys 8 and almost 5.

>

> Hi,

>

> I read somewhere (maybe in an old post here) that it's important what

> type of zinc to supplement with -- not to use zinc picolonate, but only

> to use zinc gluconate or acetate. My HFS only has picolonate or Zinc

> chelate -- any opinions about what type of zinc to use?

>

> Marina

>

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