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Body Ecology Diet?

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I've had great results with it until a certain point...when I read it I had no

clue that mercury would stop me from really ever getting rid of candida until

amalgams were out. It's basically food combining and i find I digest food a

whole lot better when I do vs when I don't. I don't eat grains though, even the

GF ones she mentions. Blood sugar trouble.

There are good suggestions on this plan. I love some of the fermented veggies,

kombucha, even kefir - but not easy to do if you follow a GFCFSF diet....

Good luck if you decide to do this!

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> Anyone do the body ecology diet? What were your results? What does the young

coconut kefir taste like?

> Thanks so much!!!!!

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> Rose

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