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Sleep! Need sleep!

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Oh, the sleep... the neverending sleep problem. I'm going around the bend, I

tell you. :)

Okay, so my son is almost 4 and he's sleeping 9 - ~2, then up until about 6 when

he zonks out until about 10. I would just go with it, but I have a 1 year old

too, and he's up for the morning at 8.

For sleep, I'm giving him 3mg melatonin and 1/2 tsp of poppy/ziziphus extract.

WIthout it, he'd not fall asleep until 11:30 or midnight, and then would still

be up at 3 or 4, but miserable instead of chatty (which is to say, he's got a

vocal stim that goes full bore when he's awake - unless he's grumpy, at which

point, he just cries).

How do I keep him asleep?! Ideas?

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