Guest guest Posted March 6, 2010 Report Share Posted March 6, 2010 RE-SEND (with one more question): Hi all, I would like to seek advice on what to look out for when choosing or giving Omega 3 (fish oil) : 1) When giving Omega 3 (fish oil) , should it be more EPA or more DHA? For ASD kids with Attention deficit, what is the best EPA vs DHA ratio ? Is it 4 EPA : 1 DHA ? 2) When giving Omega 3 (fish oil), are there any upper limits on the amount of EPA and DHA per day ? Is giving 1626mg of EPA and 1126mg of DHA per day too much for a 11-year old (45kg) kid ? 3) Do we need to give Vit E when giving Omega 3 ? How much to give ? Is it dependent on how much EPA or how much DHA we give to decide how much Vit E? 4) Is it a must to include Vit A and/or Vit D when giving Omega 3 (fish oil) ? What is the purpose ? 5) What are the possible side effects of giving too much fish oil ? Hives ? Itching skin ? Does it cause constipation ? Thanks and regards, Anne Quote Link to comment Share on other sites More sharing options...
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