Guest guest Posted January 8, 2008 Report Share Posted January 8, 2008 I have read GAPS and SCD and am confused b/c the recommended foods are so high in sugar (as honey and dried fruit). Both books point out that people with GAPS tend to have an overrun of candida albicans, so it would seem that foods with a lot of honey/fruit is not advised. However, w/o grains and dairy, there isn't a whole heck of a lot to eat either, and I would like to have some honey/fruit in my diet if possible. I am wondering for those of you who are doing this diet and suspect you also have a problem with candida, what are you doing? Are you following the diet and trusting the probiotc plus removal of offending foods will heal your gut? Does anyone know if McBride or Gottschall addressed this issue anywhere? Thanks! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.