die-off Re: new - multiple food sensitivities

[Guest guest]

yes, I've been reading about the die-off. Is die-off a theory or are there some

research articles I can read about it? Can die off be fatal if someone goes too

fast and gets too sick? I read in the archives about people that ended up with

fungus in the lungs etc from going too fast

Miranda

> > > > > > >

> > > > > > > I am celiac and allergic to dairy and palm(olein) oils. also have

rather bad sensitivities to amines and salicylates (but can tolerate small

amounts since on strict gluten free/dairy free/palm free diet. Am keen to widen

my diet and am interested in the whole gut thing.

> > > > > > >

> > > > > > > Has anyone else had amine sensitivity and overcome it? Is it a

matter of going very gradually eg only eating a few tsp broth per day and build

up? Some of my amine senstivity reactions include severe tummy cramps and

diarrhoea. I am looking at trying water kefir too (never tried it before).

> > > > > > >

> > > > > > > I am extremely sensitive, and any changes I make need to be

gradual.

> > > > > > >

> > > > > > > Miranda

> > > > > > >

> > > > > >

> > > > >

> > > > >

> > > >

> > >

> >

>