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Thank you for the link on blueberries. I knew they were good for us, but I

didn't understand in what specific ways they are good for us.

Fwd: Blueberries

> I see blueberries are good for type O's - secs and non-secs

>

> This is from Witzig

> http://karinwitzig.com/

>

> Youth Berries, Brain Berries

> Want to increase your intelligence? Perhaps reverse the signs of

> sagging and aging skin? How about improving your coordination and

> balance? Interested in a natural anti-inflammatory? Would you like to

> reduce the possibility of getting cancer???

> If you answered yes to any of these questions, then the secret is: eat

> blueberries often and go blue.

> Berry Good for You

> One of the most powerful foods you can easily add into your diet, and

> one that also radically upgrades your life fuel is the blueberry. I'm

> also talking raspberries, blackberries, currants, boysenberries,

> cranberries, and even strawberries. These tart, sweet little bounties

> are pure brain food. However, blueberries are really the heavy hitters

> of this crowd.

> Factoid fun for the number crunching geek in you:

> . Blue Power: Just one 1/2 cup of blueberries provides as many

> antioxidants as five servings of carrots, apples, broccoli or squash -

> hoo yaa!!

> . Forget your vitamin E & C pills and eat blue: 2/3 cup

> blueberries gives you the same protection as nearly 5 times of ONE

> suggested dosage vitamin E capsule and more vitamin C protection than

> 17 oranges - oh my!

>

>

> Anti-Aging Amazing

> Keep young and beautiful as the saying goes. I say youth isn't

> everything but a healthy glow does wonders for your love life, wouldn't

> you say?

> More mind-bending facts for life extension junkies!

> . You have nice skin! The blue pigment antioxidant works

> synergistically with its vitamin C and aids the production of collagen

> - the building block of tissues. That's firm and youthful skin to you

> and I!

> . Forgetfulness and Brain Fog? Clever rat studies of blueberry

> pig-out parties discovered a reduction in the effects of age-related

> conditions such as Alzheimer's disease and dementia (humanoid studies

> are under way)

>

>

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  • 1 month later...

THANK YOU DIMPLES I HAVE BEEN THROWING EVERYTHING IN MY JUICER AND OVER

DOSING ME AND MY MA WITH IT TRY IT......ALSO TO SHARE WITH EVERYONE...

STUDIES SAY.........................CANCER CANNOT LIVE IN HIGH ALKALINE FOODS

SUCH AS GREENS ANY GREENS BUT LOOK UP THE HIGHEST ALKALINES ONES TO HELP

YOU....GOD BLESS ALWAYS DIMPLES

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In a message dated 9/6/2004 4:09:26 AM Eastern Daylight Time,

dimplesny007@... writes:

STUDIES SAY.........................CANCER CANNOT LIVE IN HIGH ALKALINE FOODS

SUCH AS GREENS ANY GREENS BUT LOOK UP THE HIGHEST ALKALINES ONES TO HELP

YOU....

..

..

>>> Dimples

What are the studies that say that? Please post the links.

Also, I find spinach quite constipating because of its high iron (Fe) content.

Parsley is wonderful here along with chard, kale, mustard, turnip,

collards......

mjh

http://foxhillfarm.us/FireBasil/

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In a message dated 9/6/04 7:43:13 AM Eastern Daylight Time,

foxhillers@... writes:

> Also, I find spinach quite constipating because of its high iron (Fe)

> content.

>

aren't there certain cancers for which iron is something to avoid?

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In a message dated 9/6/2004 9:14:49 AM Eastern Daylight Time,

googerramony@... writes:

what are high alkaly foods,and how do you de-alkaly your body?Thanks

Steve

..

..>>> Steve

Most veggies and lemon, limes and apple cider vinegar and other naturally

fermented, unpasteurized, foods will help your body become more alkaline.

Most meats, fats, white potatoes, white rice, white sugar and white will

make your body more acid..... most people begin to feel arthritis and other

stuff in acid bodies.

However, in order to control urinary tract infections, fruits like

cranberries and blueberries help provide an acidic environment in the bladder

and hence

discourage the bladder infections primarily caused by E. coli. Drinking lots

of WATER also helps.

mjh

http://foxhillfarm.us/FireBasil/

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In a message dated 9/6/2004 5:24:32 PM Eastern Daylight Time,

googerramony@... writes:

so you actually want a more alkaline body,but,doesn't too much alkaline

cause problems as well?

Steve

..

..>>> Steve

Balance is the key...... most people's bodies are too acidic. As they

correct their diet, the body comes cloer to a neutral pH of about 7.0 and they

feel

a whole lot better.

pH less than 7.0 = acidic

pH greater than 7.0 = alkaline

Hope this helps

mjh

http://foxhillfarm.us/FireBasil/

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In a message dated 9/6/04 8:06:10 PM Eastern Daylight Time,

googerramony@... writes:

> or meat,except for Kosher hot dogs

watch those hotdogs! nitrates are a killer...not to mention dyes.

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In a message dated 9/6/04 9:02:41 PM Eastern Daylight Time,

googerramony@... writes:

> wow,even Kosher? doesn't seem like there's much that's healthy to eat

> anymore

>

Steve,

Kosher relates to the way an animal is slaughter as far as I know...not what

chemicals are included in the final product.

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Thanks.I eat a lot of fruit,but I guess I need more greens,ec.I hardly

ever eat potatoe's or meat,except for Kosher hot dogs,no sugar,(except

what is in fruit and fruit juices),no junk food,but I do feel pretty

sluggsh a lot

Steve

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this is all such a wake up call to me.growing up,i was kind of under the

assumption that most foods were ok.Sure,moderate cake and sweets,but

carcinogens in freshwater fish,vegetables,etc?My niece died last year at

the age of 18 from cancer,and I am convinced this was a result of

diet,(they fed her a lot of 'snackables' and other junk),and put her on

Ritalin when she was just a kid and naturally acting ou on the sugar

they pumped er full of and the fact that her mother died of diabetes

when she was 34.My ather,the king of denail,had custody of her,and I

knew something was very wrong,soon after she was diagnosed with

cancer,and that was about the time I joined this newsletter,I keep

learning

Steve

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  • 5 years later...
Guest guest

Blueberries can often benefit the As individual. They are an antioxidant used for many things, but ofr AS children, it calms them down and also is used for bedtime as well. I found this information to be great and will try it myself for the third night in a row!!!

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