Guest guest Posted November 8, 2010 Report Share Posted November 8, 2010 Can I ask what strategies people use to let go of the anger that they feel about the meltdown. I.e., I find it so hard not to feel angry with our 10y.o the day after we have had a 3 hr meltdown before bedtime. So frustrating when she gets up and to her nothing has happened. Does that make sense?? I am just picking myself up and starting again each day (with much prayer to help let go of stuff!!).. Any helpful ideas appreciated!! Quote Link to comment Share on other sites More sharing options...
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