Jump to content
RemedySpot.com

Re: elusive sleep

Rate this topic


Guest guest

Recommended Posts

HI shannon, my daughter starting around 2 woudl wake 5 hours after going to

bed, wake-up screaming, running around. Then we startedon melatonin, same

problem. Then she started going 3 days straight with no sleep, crash for 3

or 4 hours, and then be up 2 more hours. this went on for 2 years until we

had her food allergies tested. Took away, gluten, dairy, eggs, dyes, and

in about 3 weeks, she started sleeping 6 hour intervals every night, then

it went to 8 with 1 wakening(short) until at 10 -12 hours anight. Yeast

was definately an issue, but with the food removal issues and then

reintroducing them, then she was up all night. and we knew alot of it was

food related... So I totally get it, it is frustrating, and you just want

to sleep. So hang in there, give it some thought....

elusive sleep

> It's the sleep problem again... My son is waking up at 2am ready to go.

> Sometimes he'll snuggle for a while, but then he wants to get up. He stays

> up for 3 or 4 hours and then zonks out. I give him melatonin at 9pm -

> usually 1.5mg, but sometimes 3 (if I forget to only give him half the

> capsule). I could step up the yeast protocol a bit, but he's on a LOT of

> it already. I'm at a loss, and damn it, but we need sleep.

> Ideas?

>

>

> ------------------------------------

>

>

Link to comment
Share on other sites

Thanks for the input. He's already off gluten (and we're VERY careful), dairy,

eggs, and corn. So help me God if I have to eliminate soy. He eats so little as

it is. But after I do his OAT this week, I'll look into an elimination diet.

Gah. I hate this sometimes.

West, shanwest@...

2010-08-13

----- Receiving the following content -----

From: thesweetattack

Receiver:

Time: 2010-08-13, 18:32:03

Subject: Re: elusive sleep

>HI shannon, my daughter starting around 2 woudl wake 5 hours after going to

>bed, wake-up screaming, running around. Then we startedon melatonin, same

>problem. Then she started going 3 days straight with no sleep, crash for 3

>or 4 hours, and then be up 2 more hours. this went on for 2 years until we

>had her food allergies tested. Took away, gluten, dairy, eggs, dyes, and

>in about 3 weeks, she started sleeping 6 hour intervals every night, then

>it went to 8 with 1 wakening(short) until at 10 -12 hours anight. Yeast

>was definately an issue, but with the food removal issues and then

>reintroducing them, then she was up all night. and we knew alot of it was

>food related... So I totally get it, it is frustrating, and you just want

>to sleep. So hang in there, give it some thought....

> elusive sleep

>

>

>> It's the sleep problem again... My son is waking up at 2am ready to go.

>> Sometimes he'll snuggle for a while, but then he wants to get up. He stays

>> up for 3 or 4 hours and then zonks out. I give him melatonin at 9pm -

>> usually 1.5mg, but sometimes 3 (if I forget to only give him half the

>> capsule). I could step up the yeast protocol a bit, but he's on a LOT of

>> it already. I'm at a loss, and damn it, but we need sleep.

>> Ideas?

>>

>>

>> ------------------------------------

>>

>>

Link to comment
Share on other sites

I am right up there with you in hating this too..and now this year packing

all those lunches as she starts 1st graDE= UGH!

Re: elusive sleep

>

>

>

>

>>HI shannon, my daughter starting around 2 woudl wake 5 hours after going

>>to

>>bed, wake-up screaming, running around. Then we startedon melatonin,

>>same

>>problem. Then she started going 3 days straight with no sleep, crash for

>>3

>>or 4 hours, and then be up 2 more hours. this went on for 2 years until

>>we

>>had her food allergies tested. Took away, gluten, dairy, eggs, dyes,

>>and

>>in about 3 weeks, she started sleeping 6 hour intervals every night,

>>then

>>it went to 8 with 1 wakening(short) until at 10 -12 hours anight. Yeast

>>was definately an issue, but with the food removal issues and then

>>reintroducing them, then she was up all night. and we knew alot of it

>>was

>>food related... So I totally get it, it is frustrating, and you just want

>>to sleep. So hang in there, give it some thought....

>>>

>>>

Link to comment
Share on other sites

> It's the sleep problem again... My son is waking up at 2am ready to go.

Sometimes he'll snuggle for a while, but then he wants to get up. He stays up

for 3 or 4 hours and then zonks out. I give him melatonin at 9pm - usually

1.5mg, but sometimes 3 (if I forget to only give him half the capsule). I could

step up the yeast protocol a bit, but he's on a LOT of it already. I'm at a

loss, and damn it, but we need sleep.

At my house, this was caused by yeast overgrowth, phenol issues, and B vitamin

deficiency.

http://www.danasview.net/yeast.htm

http://www.danasview.net/phenol.htm

Dana

Link to comment
Share on other sites

  • 2 weeks later...

HI. This was a big issue for us too. And gfcfsf...didn't matter.. the problem

was any food that interfered with his serotonin/dopamine. So, bananas, potatoes

(fries), tomatoes and chocolate were the big culprits. Melatonin would work for

one night and then would actually cause more problems. I would see if your son

is a PST kid as well. Hope this helps.

>

> It's the sleep problem again... My son is waking up at 2am ready to go.

Sometimes he'll snuggle for a while, but then he wants to get up. He stays up

for 3 or 4 hours and then zonks out. I give him melatonin at 9pm - usually

1.5mg, but sometimes 3 (if I forget to only give him half the capsule). I could

step up the yeast protocol a bit, but he's on a LOT of it already. I'm at a

loss, and damn it, but we need sleep.

> Ideas?

>

Link to comment
Share on other sites

Poor sleep for my older son was food allergies. Melatonin didn't work for him,

gave him night terrors after a week on it. Eliminating food allergies and

helping PST deficiencies helped with sleep. Yeast also increases the phenolic

load in the gut which can contribute to lack of sleep.

Joanne

www.healingautismandadhd.wordpress.com

>

> It's the sleep problem again... My son is waking up at 2am ready to go.

Sometimes he'll snuggle for a while, but then he wants to get up. He stays up

for 3 or 4 hours and then zonks out. I give him melatonin at 9pm - usually

1.5mg, but sometimes 3 (if I forget to only give him half the capsule). I could

step up the yeast protocol a bit, but he's on a LOT of it already. I'm at a

loss, and damn it, but we need sleep.

> Ideas?

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...