GSE, Biotin, and Magnesium questions

[Guest guest]

We started GSE, no fenol, biotin. Currently we are at 3 drops with 1

NoFenol in the afternoon. He takes 5000mcg of Biotin with 11/2 tsp of

natural calm magnesium in the morning. And another 11/2 tsp of just natural

calm in the evening. We've gotten to this point over the last week. Im not

really seeing a difference. I am wondering up to how high we can/should go

with GSE? Im also wondering, for ease, if we can give the GSE *in* the

magnesium drink with another Biotin? I am doing this with him as I have

yeast as well and I haven't felt a difference either, other than last night

I felt a bit achy and I had switched from two drops twice a day to 3 drops

one time last night. Doing GSE two times a day is impossible with school.

GSE should be on an empty stomach is that correct?

Thanks!