Re: Started The Gcf...now do I...

[Guest guest]

Hi Bernice,

 

The one thing I do not see listed that is very important for a child who is

dairy-free is a calcium supplement. I believe the recommended allowance is 1000

mg/day for a child of this age. Make sure there are no dairy products in the

calcium supplement, and watch out for artificial colors, flavors, gluten, and

other additives as well. Make sure he is getting enough Vitamin D at the same

time as the calcium so it gets metabolized.

 

Hope this helps.

 

From: bernice.barbosa <dat1uluvzz@...>

Subject: Started The Gcf...now do I...

Date: Friday, June 27, 2008, 3:45 PM

Hi everyone,

I recently started the GCF diet And giving my 3 yr old enzymes

and hes on the omega 3-6-9. I'm about to start giving him Juice Plus

gummies which are vitamins from fruits and veggies and he will be

starting probotics soon. My question is Do you think There Is any

vitamins I'm leaving out , Or should I add in. His behavior has

improved within a few days of changing his food and including the

omega not so much his speech but its only been a few days, Any

suggestions would be great thks!

------------------------------------

[Guest guest]

Thank you so much yes I am also shopping for a calcium supplement any one in

particular you guys know of that dont have dairy or other additives and colors

ect.? I have a huge shopping list to do this weekend. Brand would be helpful

also if you know if it comes in a powder form or dissolves that would be great

too!!

Started The Gcf...now do I...

Date: Friday, June 27, 2008, 3:45 PM

Hi everyone,

I recently started the GCF diet And giving my 3 yr old enzymes

and hes on the omega 3-6-9. I'm about to start giving him Juice Plus

gummies which are vitamins from fruits and veggies and he will be

starting probotics soon. My question is Do you think There Is any

vitamins I'm leaving out , Or should I add in. His behavior has

improved within a few days of changing his food and including the

omega not so much his speech but its only been a few days, Any

suggestions would be great thks!

------------------------------------

[Guest guest]

Hi Bernice,

 

We use Cal Snacks (Country Life, they're Chewables) that have Calcium,

Magnesium, and a little D (not enough of the last, but she gets it in her

multivitamin). We have used Twinlabs CalQuick (liquid) that, if I remember

right, had the D but not the magnesium. There are others out there, but again,

read the labels carefully.

 

From: bernice.barbosa <dat1uluvzz@...>

Subject: Started The Gcf...now do I...

Date: Friday, June 27, 2008, 3:45 PM

Hi everyone,

I recently started the GCF diet And giving my 3 yr old enzymes

and hes on the omega 3-6-9. I'm about to start giving him Juice Plus

gummies which are vitamins from fruits and veggies and he will be

starting probotics soon. My question is Do you think There Is any

vitamins I'm leaving out , Or should I add in. His behavior has

improved within a few days of changing his food and including the

omega not so much his speech but its only been a few days, Any

suggestions would be great thks!

------------------------------------

[Guest guest]

I listed my daughter's supplements here

http://wakingsophie.com/sophias-current-supplements/

These are all supplements that I started one at a time and built up

dosage. My DAN Doctor added a few and the prescriptions.

God bless,

>

> Hi everyone,

>

> I recently started the GCF diet And giving my 3 yr old enzymes

> and hes on the omega 3-6-9. I'm about to start giving him Juice Plus

> gummies which are vitamins from fruits and veggies and he will be

> starting probotics soon. My question is Do you think There Is any

> vitamins I'm leaving out , Or should I add in. His behavior has

> improved within a few days of changing his food and including the

> omega not so much his speech but its only been a few days, Any

> suggestions would be great thks!

>