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>Debby - Sorry you had such a bad time with the sleep study! I had TV and it

was cable! They did not put the mask on me but told me that I needed to have a

CPAP. I would not be without it. I can sleep about 6 hours and feel good all

day. Then there are the days I could sleep all day but it is not because of

sleep apnea. I hope they help you. I had 97 episodes in 6 hours. One was

getting serious and he came in and talked to me. I was awake but did not

realize he was serious about the oxygen until I had the machine and the test in

front of me. OR Sharon

Debby said: Well, got through the " sleep study " ok. Debby

>

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Sharon, why did he talk seriously to you? What could he do then? Just curious.

Debby

Re: [ ] Sleep Study

>Debby - Sorry you had such a bad time with the sleep study! I had TV and it was cable! They did not put the mask on me but told me that I needed to have a CPAP. I would not be without it. I can sleep about 6 hours and feel good all day. Then there are the days I could sleep all day but it is not because of sleep apnea. I hope they help you. I had 97 episodes in 6 hours. One was getting serious and he came in and talked to me. I was awake but did not realize he was serious about the oxygen until I had the machine and the test in front of me. OR SharonDebby said: Well, got through the "sleep study" ok. Debby>

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Debby,

I had a sleep study too, about a year ago. They really know how to

put you at a comfort level condusive of sleep don't they? I loved

the pumice scrub myself, as it had been years since I had scabs on my

head, I missed them so. They kept waking me up because I kept

rolling over on my side. Then to put the mask on. Don't you love

the dents in you face and the tape burns. But I had sleep apnea

probs too. Was doing it 50 something times an hour. No wonder I had

head aches! But now have the cpap machine. It works great. But was

an adjustment. Had to learn how to sleep on just one pillow again.

I had been propping myself up for years to assist my breathing in my

sleep, but you can't prop yourself up with the cpap. You wind up

feeling like you are choking if you do. Good luck!

Love,

Carole K

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> Debby - I think it was the look on his face that was so serioue. I realize

looking back that he was coming into the room fast. He just would have put me

on the CPAP machine right there so I would not stop breathing again. OR Sharon

Sharon, why did he talk seriously to you? What could he do then? Just curious.

> Debby

>

>

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Dear Blueflower,

Wow- that is terrible!

I get wild dreams and some are hilarious, but maybe you should tell your

doctor about these. Something must be really bothering you and is

expressing itself in your dreams.

I thought only children get night terrors, but I may be wrong.

[ ] Sleep Study

I have a sleep problem....night terrors. I went to the doc about it a

few years ago after I had doave over my husband and landed on the

floor injuring my shoulder and back. The doc ordered a sleep study

but I came down with strep throat and couldn't go. Then my husband

lost his job and the insurance that would have paid for it. I have

been wondering if it might be caused by apnea. Since everyone is

talking about it I wondered if anyone has had night terrors.

I had one last night that another planet was crashing into Earth. We

were watching it get closer and closer on the TV in the bedroom. I

woke up panicked, sat up, grabbed Hal's hand and started praying

before I realized that it was only a dream :-). This happens almost

every night, the setting is always in the bedroom so it seems

extremely real. It is very different than regular dreams and is

always very terrifying. It is usually different scenerios too. I

wonder if I am halucinating because of lack of oxegen LOL. I don't

drink caffine in the evening and I don't drink or do any drugs.

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  • 5 weeks later...
Guest guest

I'm Diastrophic. Have cleft palate and have sleep apnea. I have had 2 and a

half sleep studies which have all proven various degrees of severe sleep

apnea. Bill's right, it's not invasive, just uncomfortable. I tried the

CPAP to treat but couldn't tolerate it. I lost a significant amount of

weight and tried another device which is a mouth guard that I sleep with at

night. It moves my bottom jaw forward to allow airflow. I know it's not as

perfect as the CPAP but I've had a study done with the device and it does

work.

Kate Wolters

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  • 1 month later...
Guest guest

I have a hard time understanding yur strong position on this when you admit the

test seems to affect the sleep. Plus most people say that nothing can be done

about their sleep problems. Not that I don't think it is important to treat

sleep, but can't you do it based on symptoms and knowing how you sleep instead

of getting a study?

Thanks,

Doris

----- Original Message -----

From:

The question is not if anyone has gotten a sleep study but has anyone not

gotten a sleep study. Sleep should be the first thing anyone with CFS take

care of. Having said that and having had two sleep studies I cannot see how

anyone sleeps well all wired up and with the knowledge you are being watched

all the time. I understand that sleep studies are the gold standard for

determining if sleep apnea is a problem but with CFS related problems it is

hard for me to see how they can determine how you sleep from the data

gathered in a sleep study since the environment effects sleep so strongly.

But get one anyway.

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Hi

Sleeping pills don't work for me. If I try to knock myself out with them to try

to keep a normal sleep pattern they simply don't work. I just lay awake feeling

very drugged - its horrible.

I just have to go with the vampire sleep patterns and the drugs are only useful

to stop me moving further and further forward

Sleep study

Sleeping pills work for me. I slept almost 12 hours last night and feel much

better. Drs may be reluctant to give you sleeping pill but a sleep study

gives them a green light. If you have something keeping you up like

neuropathy then strong plain pills will block the sensation. But I will not

let my slept cycle change like some CFSers do. I would rather knock myself

out with drugs than live like a vampire. But I do not need to knock myself

out with drugs. I sleep fine with a modest amount of help with drugs.

cheers

Luckyd

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  • 3 months later...

I am annoyed by sleep studies because w/ me, I have a " huge oral leak "

(according to the RT/lab person) and they always wanna " try " to correct it w/ a

chin

strap! I've been on BiPap 10 yrs and love it, couldn't imagine being w/o it.

I use the nasal pillows, they're comfy if in the nose right.

Sincerely,

s, the Unique Princess.

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Hi Mee Ling,

No need to be very concerned. :) Sleep study is easy. It's been done to me many

times. I go to the hospital and they hook up some machines on me. There's an

pulse oxymeter which is a rubber tube on one finger which measures the pulse and

the amount of oxygen in the blood stream. And there are other wires and gadgets,

too, but nothing invasive, in the sense that there are no needles or anything.

All these gadgets record information about the way you sleep through the night.

The info is stored on a computer and printed out in the morning for the doctors

to analyse. I've seen the graphs which show the amount of oxygen in my blood for

the duration of the night.

Sleep studies are done on people with muscular diseases in order to find out how

they breath during the night. You are probably aware that SMA may affect certain

breathing muscles, too.

At night time, everybody's breathing becomes more shallow. The study is used to

measure if it becomes excessively shallow for someone with a muscular disease.

If the breathing becomes too shallow, sleep is interrupted, you wake up a little

bit, catch your breath, and go back to sleep again. You may not remember this

yourself in the morning. If it happens too many times during the night, it is

not good for your health, because you do not get enough sleep (and it is a

warning signal in other ways, too).

If it is found in a sleep study that your breathing is too shallow then you are

given a Bi-Pap which helps you breath during sleep. Often, this is all that is

needed and no day time ventilatory support is needed.

BUT the fact that a sleep study is recommended for your daughter does not mean

by any means that your daughter would need a Bi-Pap now. The doctors just want

to be on the safe side and make sure they check everything that is necessary.

I've been in a sleep study many times in my life (and I do not use any kind of

ventilatory support now). It means spending one night in a hospital which in

itself is stressful. Other than that, the study is not stressful at all and

there is no pain involved, for instance.

Hope this lessens your concerns,

Taya

Taija Heinonen

UUSI POSTIOSOITE

Seilimäki 17 B 8

02180 Espoo

puh. 0400 911 686

e-mail: taija.heinonen@...

URL:http://personal.inet.fi/koti/juha.heinonen/

Sleep Study and Contracture

Hi Everyone,

My daughter (age 4 SMA II) is told to have a sleep study on the 20th this

month. This is the first time she is told to do so. I am wondering if anyone

can share with me on his/her experience/knowledge on sleep study and how often

she has to do this ?

Besides that, can anyone tell me are all SMAers will have contracture in their

lifetime, it is a matter of time only ? At what age normally for a SMA type II

to get this ?

Any input will be much appreciated. Thanks. LOL

From a very concerned mum,

Mee Ling

---------------------------------

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  • 1 year later...

Brother. If I could have a dime for everytime I said or I heard some other

patient say this about sleep, I'd have a bigger bank account than

Hillenbrant got from the royalties off Seabiscuit!

Our dear dear friend " retorative sleep " . Where have you gone? I miss her soooo

much! Where or where or where can she be?

I did a sleep study back in 1999. It didn't show anything useful. I don't

think the sleep experts(Stanford et al) know too much about what to make of this

type insomnia.

There are lots of new GABA agonist meds. coming out this coming year for sleep

which include Lunesta, TAK-375, Indiplon and at least one other I'm forgetting.

They might knock you out if you want to venture a try, but for restorative sleep

for us I guess they won't have much to offer.

the worst one by far is

> walking around like a zombie and nervous exhaustion, like battle fatigue, also

> called dissasotiation....its a horrible symptom; feeling like I am dreamily

making

> my way through life for the last several years. Feels like if I could get

> deep stage 3 and 4 sleep things would be much better.

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Oh where oh where are the Drs that would even take the results of a sleep study

seriously?

I had a sleep study done in the mid-90's of which it showed that I didn't get to

stage 3 and 4 of my sleep and yet every Dr here where I've moved to that I've

shown the sleep study results to have said that it's normal.

Oh where oh where are the " normal " drs?

N.

Re: sleep study

Brother. If I could have a dime for everytime I said or I heard some other

patient say this about sleep, I'd have a bigger bank account than

Hillenbrant got from the royalties off Seabiscuit!

Our dear dear friend " retorative sleep " . Where have you gone? I miss her

soooo much! Where or where or where can she be?

I did a sleep study back in 1999. It didn't show anything useful. I don't

think the sleep experts(Stanford et al) know too much about what to make of this

type insomnia.

There are lots of new GABA agonist meds. coming out this coming year for sleep

which include Lunesta, TAK-375, Indiplon and at least one other I'm forgetting.

They might knock you out if you want to venture a try, but for restorative sleep

for us I guess they won't have much to offer.

the worst one by far is

> walking around like a zombie and nervous exhaustion, like battle fatigue,

also

> called dissasotiation....its a horrible symptom; feeling like I am dreamily

making

> my way through life for the last several years. Feels like if I could get

> deep stage 3 and 4 sleep things would be much better.

This list is intended for patients to share personal experiences with each

other, not to give medical advice. If you are interested in any treatment

discussed here, please consult your doctor.

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What are you taking for sleep? As I'm sure you know it is one of the worst

things to deal with for us people with CFS. I have found a combination that

works for me but it took a bit of experimenting and occassionally it doesn't

work either. I know someone will ask, so FYI it is: klonopin 1mg, doxepin 50mg,

5-HTP, 6 mg sublingual melatonin, all taken about 2 hours before sleep. Then

right when I go to sleep, 1000mg Valerian root and 3mg long acting melatonin.

The 5-HTP was the last thing I added that made a big difference for me. But if

I miss any one of these things I suffer bad sleep. Without klonopin I feel like

I wake up every few minutes; without doxepin I wake up after 5 or 6 hours

instead of sleeping longer, without the others I can't get to sleep.

Doris

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A very Happy new year to all:

Thanks Blake, No, I've not tried a sleep specialist. When I lived in another

State a few years ago the Drs there took my situation seriously but since here,

it's another story but will keep searching. the Drs here in this State are most

reluctant to actually do anything or even prescribe anything.

I'm not trying to seek medical advice but am wondering if anyone has experienced

a strange kind of pain? My right shoulder, neck, and on right side of head have

this

most unusal kind of pain. an almost tired kind of pain. I remember as a child I

would

be crying so hard because both of my legs were in such agony-that extreme over

tired down to the bone kind of pain that was considered 'growing pains'.

I'm curious as I just don't know how to express it in a logical way-

Please forgive me moderator if I'm out of bounds as that is not my intentions

and I know that that makes more work for you and I don't wish that on you-

Thanks all,

N.

Re: sleep study

>

>

>

>

>

> Brother. If I could have a dime for everytime I said or I heard some other

patient say this about sleep, I'd have a bigger bank account than

Hillenbrant got from the royalties off Seabiscuit!

>

>

>

> Our dear dear friend " retorative sleep " . Where have you gone? I miss her

soooo much! Where or where or where can she be?

>

>

>

> I did a sleep study back in 1999. It didn't show anything useful. I don't

think the sleep experts(Stanford et al) know too much about what to make of this

type insomnia.

>

>

>

> There are lots of new GABA agonist meds. coming out this coming year for

sleep which include Lunesta, TAK-375, Indiplon and at least one other I'm

forgetting. They might knock you out if you want to venture a try, but for

restorative sleep for us I guess they won't have much to offer.

>

>

>

>

>

>

>

> the worst one by far is

> > walking around like a zombie and nervous exhaustion, like battle fatigue,

also

> > called dissasotiation....its a horrible symptom; feeling like I am

dreamily making

> > my way through life for the last several years. Feels like if I could get

> > deep stage 3 and 4 sleep things would be much better.

>

>

>

>

>

>

>

>

>

>

>

> This list is intended for patients to share personal experiences with each

other, not to give medical advice. If you are interested in any treatment

discussed here, please consult your doctor.

>

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N.

Have you seen a sleep medicine specialist. These are the only doctors

who are truly qualified to do this. I did not have a sleep study, but I

saw a sleep medicine specialist who diagnosed me on the first

appointment with 'circadian rhythm shift'. He recommended 'bright light

therapy' from http://www.northernlighttechnologies.com My sleep latency

went from 2-4 hours to 1 hour after my first bright light use. I beleive

many people with CFS have this condition and would benefit from bright

light therapy.

Regards, Blake

Natasha Vidan wrote:

>Oh where oh where are the Drs that would even take the results of a sleep study

>seriously?

>

>I had a sleep study done in the mid-90's of which it showed that I didn't get

to

>stage 3 and 4 of my sleep and yet every Dr here where I've moved to that I've

>shown the sleep study results to have said that it's normal.

>

>Oh where oh where are the " normal " drs?

>

>N.

>

>

> Re: sleep study

>

>

>

>

>

> Brother. If I could have a dime for everytime I said or I heard some other

patient say this about sleep, I'd have a bigger bank account than

Hillenbrant got from the royalties off Seabiscuit!

>

>

>

> Our dear dear friend " retorative sleep " . Where have you gone? I miss her

soooo much! Where or where or where can she be?

>

>

>

> I did a sleep study back in 1999. It didn't show anything useful. I don't

think the sleep experts(Stanford et al) know too much about what to make of this

type insomnia.

>

>

>

> There are lots of new GABA agonist meds. coming out this coming year for

sleep which include Lunesta, TAK-375, Indiplon and at least one other I'm

forgetting. They might knock you out if you want to venture a try, but for

restorative sleep for us I guess they won't have much to offer.

>

>

>

>

>

>

>

> the worst one by far is

> > walking around like a zombie and nervous exhaustion, like battle fatigue,

also

> > called dissasotiation....its a horrible symptom; feeling like I am dreamily

making

> > my way through life for the last several years. Feels like if I could get

> > deep stage 3 and 4 sleep things would be much better.

>

>

>

>

>

>

>

>

>

>

>

> This list is intended for patients to share personal experiences with each

other, not to give medical advice. If you are interested in any treatment

discussed here, please consult your doctor.

>

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that is quite disturbing to read.....I would be thinking incompetence lawsuit

for such a blatently ignorent remark from a MD......like if your blood

pressure was super low and they said it was normal; how awful.

Joe

In a message dated 1/1/2005 4:04:45 AM Pacific Standard Time,

writes:

Date: Fri, 31 Dec 2004 14:41:57 -0500

From: " Natasha Vidan " <prayjerusalem@...>

Subject: Re: Re: sleep study

Oh where oh where are the Drs that would even take the results of a sleep

study

seriously?

I had a sleep study done in the mid-90's of which it showed that I didn't get

to

stage 3 and 4 of my sleep and yet every Dr here where I've moved to that I've

shown the sleep study results to have said that it's normal.

Oh where oh where are the " normal " drs?

N.

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  • 3 months later...
Guest guest

We only do an ECHO every-other year so none was needed this year. Last year he

wouldn't cooperate for the BP or EKG and we literally laid on top of him to do

the ECHO.

>>>>>>>>>>>>>>>>.

Hi Di,

btdt...have you tried taking one of his favorite videos for him to watch during

the echo. Also, a good idea is for them to get him in right away and not have to

wait..that seems to make a hugh difference for , she's much more cooperative

when she hasn't had to sit in the waiting room forever. :-/

I think most places now have the little tv's for the kids to watch don't they?

And many carry a selection of videos for them to watch but I would think you

could bring one that he picked out at home or maybe a new release that you buy

on the way to have the echo done stressing that wow he can watch this while they

take pictures of his chest or whatever.... :-) Don't ya just love having to

come up with ideas on how to trick the kids into doing what you want????

ABout the leads, if you're close enough could you meet with the technician who

would work with him a coupld of times to let him 'observe' and learn what they

want and learn to trust the person working with him. Some techs are better

working with troublesome kids then others to. As for attaching them after he

falls asleep you probably should call the sleep lab and ask. :-)

Joy

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Guest guest

We only do an ECHO every-other year so none was needed this year. Last year he

wouldn't cooperate for the BP or EKG and we literally laid on top of him to do

the ECHO.

>>>>>>>>>>>>>>>>.

Hi Di,

btdt...have you tried taking one of his favorite videos for him to watch during

the echo. Also, a good idea is for them to get him in right away and not have to

wait..that seems to make a hugh difference for , she's much more cooperative

when she hasn't had to sit in the waiting room forever. :-/

I think most places now have the little tv's for the kids to watch don't they?

And many carry a selection of videos for them to watch but I would think you

could bring one that he picked out at home or maybe a new release that you buy

on the way to have the echo done stressing that wow he can watch this while they

take pictures of his chest or whatever.... :-) Don't ya just love having to

come up with ideas on how to trick the kids into doing what you want????

ABout the leads, if you're close enough could you meet with the technician who

would work with him a coupld of times to let him 'observe' and learn what they

want and learn to trust the person working with him. Some techs are better

working with troublesome kids then others to. As for attaching them after he

falls asleep you probably should call the sleep lab and ask. :-)

Joy

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Guest guest

Di,

Nicky had 2 sleep studies and at both the leads were put on while he was

awake.

He absolutely hated every minute of it but we held him down and they got

them on. I had to keep him from taking them off too but he fell asleep rather

quickly. We only went in at 9pm so it was bedtime for him by then. He was only

3 y/o for the first one and 4 1/2 the second time.

I never asked about waiting til he was asleep because the minute they touched

him he would wake. After the T & A the second study showed a tremendous

improvement and no indication of sleep apnea. However, after awhile I thought

he

seemed very restless again when he slept and he seemed not well rested. His

snoring was better but still present. I asked if they could do an echo under

sedation to make sure his pressures were normal under the deepest sleep. His

cardiologist was in agreement and we completed the sedated echo. His pressures

were normal. I have an appointment with the cardiologist on the 18th and I

must tell him that NIcky is sleeping 1 hour a day in school. He wakes during

the night and puts his TV and DVD palyer on and watches Spongebob. I get up at

about 4 and hes wide awake playing. I dont know how long hes been up for but

by 530-6 he is dead asleep and we need to get the bus at 8. I have been

called to the school 3 times this year to pick him up since he falls asleep at

about 9am and wont wake up for anything.

Once i get him home hes a maniac and doesnt tire at all. I hope the

cardiologist will have some insight. I have heard that some children get their

days

and nights mixed up but they grow out of it.

I cant keep coming home from work to pick him up everytime he falls asleep.

Bonnie

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Guest guest

Di,

Nicky had 2 sleep studies and at both the leads were put on while he was

awake.

He absolutely hated every minute of it but we held him down and they got

them on. I had to keep him from taking them off too but he fell asleep rather

quickly. We only went in at 9pm so it was bedtime for him by then. He was only

3 y/o for the first one and 4 1/2 the second time.

I never asked about waiting til he was asleep because the minute they touched

him he would wake. After the T & A the second study showed a tremendous

improvement and no indication of sleep apnea. However, after awhile I thought

he

seemed very restless again when he slept and he seemed not well rested. His

snoring was better but still present. I asked if they could do an echo under

sedation to make sure his pressures were normal under the deepest sleep. His

cardiologist was in agreement and we completed the sedated echo. His pressures

were normal. I have an appointment with the cardiologist on the 18th and I

must tell him that NIcky is sleeping 1 hour a day in school. He wakes during

the night and puts his TV and DVD palyer on and watches Spongebob. I get up at

about 4 and hes wide awake playing. I dont know how long hes been up for but

by 530-6 he is dead asleep and we need to get the bus at 8. I have been

called to the school 3 times this year to pick him up since he falls asleep at

about 9am and wont wake up for anything.

Once i get him home hes a maniac and doesnt tire at all. I hope the

cardiologist will have some insight. I have heard that some children get their

days

and nights mixed up but they grow out of it.

I cant keep coming home from work to pick him up everytime he falls asleep.

Bonnie

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Guest guest

Hi

did great with both of his sleep studies and has done really well

with the C Pap Machine. He has been on it since January and the sleep apnea

has greatly improved.

Dad to , Kristi, (all three Down syndrome) and (Cri du

chat)

Husband to C. in Mo.

Uncle Daddy to and in Calif. (both Down syndrome)

Re: sleep study

>

> Di,

>

> Nicky had 2 sleep studies and at both the leads were put on while he was

> awake.

> He absolutely hated every minute of it but we held him down and they got

> them on. I had to keep him from taking them off too but he fell asleep

rather

> quickly. We only went in at 9pm so it was bedtime for him by then. He

was only

> 3 y/o for the first one and 4 1/2 the second time.

>

> I never asked about waiting til he was asleep because the minute they

touched

> him he would wake. After the T & A the second study showed a tremendous

> improvement and no indication of sleep apnea. However, after awhile I

thought he

> seemed very restless again when he slept and he seemed not well rested.

His

> snoring was better but still present. I asked if they could do an echo

under

> sedation to make sure his pressures were normal under the deepest sleep.

His

> cardiologist was in agreement and we completed the sedated echo. His

pressures

> were normal. I have an appointment with the cardiologist on the 18th and

I

> must tell him that NIcky is sleeping 1 hour a day in school. He wakes

during

> the night and puts his TV and DVD palyer on and watches Spongebob. I get

up at

> about 4 and hes wide awake playing. I dont know how long hes been up for

but

> by 530-6 he is dead asleep and we need to get the bus at 8. I have been

> called to the school 3 times this year to pick him up since he falls

asleep at

> about 9am and wont wake up for anything.

>

> Once i get him home hes a maniac and doesnt tire at all. I hope the

> cardiologist will have some insight. I have heard that some children get

their days

> and nights mixed up but they grow out of it.

>

> I cant keep coming home from work to pick him up everytime he falls

asleep.

>

> Bonnie

>

>

>

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Guest guest

Hi

did great with both of his sleep studies and has done really well

with the C Pap Machine. He has been on it since January and the sleep apnea

has greatly improved.

Dad to , Kristi, (all three Down syndrome) and (Cri du

chat)

Husband to C. in Mo.

Uncle Daddy to and in Calif. (both Down syndrome)

Re: sleep study

>

> Di,

>

> Nicky had 2 sleep studies and at both the leads were put on while he was

> awake.

> He absolutely hated every minute of it but we held him down and they got

> them on. I had to keep him from taking them off too but he fell asleep

rather

> quickly. We only went in at 9pm so it was bedtime for him by then. He

was only

> 3 y/o for the first one and 4 1/2 the second time.

>

> I never asked about waiting til he was asleep because the minute they

touched

> him he would wake. After the T & A the second study showed a tremendous

> improvement and no indication of sleep apnea. However, after awhile I

thought he

> seemed very restless again when he slept and he seemed not well rested.

His

> snoring was better but still present. I asked if they could do an echo

under

> sedation to make sure his pressures were normal under the deepest sleep.

His

> cardiologist was in agreement and we completed the sedated echo. His

pressures

> were normal. I have an appointment with the cardiologist on the 18th and

I

> must tell him that NIcky is sleeping 1 hour a day in school. He wakes

during

> the night and puts his TV and DVD palyer on and watches Spongebob. I get

up at

> about 4 and hes wide awake playing. I dont know how long hes been up for

but

> by 530-6 he is dead asleep and we need to get the bus at 8. I have been

> called to the school 3 times this year to pick him up since he falls

asleep at

> about 9am and wont wake up for anything.

>

> Once i get him home hes a maniac and doesnt tire at all. I hope the

> cardiologist will have some insight. I have heard that some children get

their days

> and nights mixed up but they grow out of it.

>

> I cant keep coming home from work to pick him up everytime he falls

asleep.

>

> Bonnie

>

>

>

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Guest guest

Sleep Studies, Natascha has one or two a year for the last 8 or 9

years. She doesn't go sleep early, usually not before midnight and

usually has problems falling asleep. She was diagnosed in addition

to

sleep apnea (is on bi-pap)with delayed sleep phase syndrome. Her

body

clock is set on a different time. Also continous sleep issue can

have

many reasons, if already on c-pap or bi-pap setting maybe it is time

for another sleep study, also medications, anxiety, too much

stimulation etc... the list is long.

As for a sleep study, try to use/pick a pediatric lab. Natascha

dumped

a $500 equipment down the toilet the first time and it took actually

a

few times before we got a good study done. We have no problems with

this now, Natascha actually looks forward to this event.

So not sleeping well has many reasons. There is a good book out called

" Sleep Better! " the author is V. Mark Durand. This books gives an

overview of sleep, sleep problems, identifying sleep problems,

strategies for change et .....

Hope this helps,

Heike

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Guest guest

Sleep Studies, Natascha has one or two a year for the last 8 or 9

years. She doesn't go sleep early, usually not before midnight and

usually has problems falling asleep. She was diagnosed in addition

to

sleep apnea (is on bi-pap)with delayed sleep phase syndrome. Her

body

clock is set on a different time. Also continous sleep issue can

have

many reasons, if already on c-pap or bi-pap setting maybe it is time

for another sleep study, also medications, anxiety, too much

stimulation etc... the list is long.

As for a sleep study, try to use/pick a pediatric lab. Natascha

dumped

a $500 equipment down the toilet the first time and it took actually

a

few times before we got a good study done. We have no problems with

this now, Natascha actually looks forward to this event.

So not sleeping well has many reasons. There is a good book out called

" Sleep Better! " the author is V. Mark Durand. This books gives an

overview of sleep, sleep problems, identifying sleep problems,

strategies for change et .....

Hope this helps,

Heike

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  • 2 months later...
Guest guest

Hi

Tommy had his tonsils and adenoids taken out when he was 8. He was snoring

really bad and also did stop breathing. He was really having trouble sleeping.

He is doing a lot better now. He still gets into that sitting up position at

night but I just make him lay back down. I don't know how he can sleep like

that and also some nights he gets up a lot. I will wake up at 3 or 4 in the

morning sometimes and he will have his TV on. I will just tell him its still

dark outside you need to go back to bed and it seems to work.

K. Tommy 11 DS

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