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2 Quick Questions please :)

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1: I have been on 3mg LDN for ms, for one month now, i noticed after

the first week i had slight improvment with atrength in legs, but not

great. stiffness slightly better.

Is it wise to go up to 4.5mg now? will i get more stiffness if i do?

2: Ive tried my the soap trick didnt notice any improvement in

stiffness, however i left the plastic wrappers on both of them is it

best to remove the wrapper?

Thankss :)

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