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Lindy, I joined this group 3 years before my first hip surgery. I read every

post, but I rarely

posted myself. I wasn't ready to go through with a hip replacement, and didn't

want to be

talked into it. I read and I learned so, so much from this wonderful group.

Finally, I started

to post. My subconcience must have been ready. Only with the support of everyone

on this

group was I able to go through with it. By the time I made appointments with

surgeons, I

knew exactly what type of prothesis I wanted, and what type of surgeon I wanted

to

perform the surgery. I saw 3 surgeons and chose the one I did based on what I

had read

on this group. The members of this group will have my undying love and

admiration.

Arianne

>

> later on today, or perhaps in the wee hours of he morning, i will set myself

to no mail on

the list. before i do that and before i forget i just want to thank each and

everyone of you

for listening and helping me through my journey so far. you all have been a

tremendous

help to me, in more ways than you'll ever know and, i thank you each, from my

heart. i

couldn't have followed through without the knowledge i gained here. and the

compassion

-- there's so much love and compassion here. i thank you. bless each and

everyone of

you.

> HUGS,

> Lindy Lou

> Right THR TOMORROW

>

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I sure wish I had found the group first. It would have saved me alot of pain and trouble and I might be further ahead if I had had PT. this group is awesome though and I have learned so much that is helping me get through. Terry

Re: everyone

Lindy, I joined this group 3 years before my first hip surgery. I read every post, but I rarely

posted myself. I wasn't ready to go through with a hip replacement, and didn't want to be

talked into it. I read and I learned so, so much from this wonderful group. Finally, I started

to post. My subconcience must have been ready. Only with the support of everyone on this

group was I able to go through with it. By the time I made appointments with surgeons, I

knew exactly what type of prothesis I wanted, and what type of surgeon I wanted to

perform the surgery. I saw 3 surgeons and chose the one I did based on what I had read

on this group. The members of this group will have my undying love and admiration.

Arianne

>

> later on today, or perhaps in the wee hours of he morning, i will set myself to no mail on

the list. before i do that and before i forget i just want to thank each and everyone of you

for listening and helping me through my journey so far. you all have been a tremendous

help to me, in more ways than you'll ever know and, i thank you each, from my heart. i

couldn't have followed through without the knowledge i gained here. and the compassion

-- there's so much love and compassion here. i thank you. bless each and everyone of

you.

> HUGS,

> Lindy Lou

> Right THR TOMORROW

>

Check out the new AOL. Most comprehensive set of free safety and security tools, free access to millions of high-quality videos from across the web, free AOL Mail and more.

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Oh, I agree. Lots of good vibes here.

Arianne

> >

> > later on today, or perhaps in the wee hours of he morning, i will set myself

to no mail

on

> the list. before i do that and before i forget i just want to thank each and

everyone of

you

> for listening and helping me through my journey so far. you all have been a

tremendous

> help to me, in more ways than you'll ever know and, i thank you each, from my

heart. i

> couldn't have followed through without the knowledge i gained here. and the

compassion

> -- there's so much love and compassion here. i thank you. bless each and

everyone of

> you.

> > HUGS,

> > Lindy Lou

> > Right THR TOMORROW

> >

>

>

>

> ________________________________________________________________________

> Check out the new AOL. Most comprehensive set of free safety and security

tools, free

access to millions of high-quality videos from across the web, free AOL Mail and

more.

>

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Good luck tomorrow and get well soon.. Keep your chin up :-)

Carl

>

> later on today, or perhaps in the wee hours of he morning, i will

set myself to no mail on the list. before i do that and before i

forget i just want to thank each and everyone of you for listening

and helping me through my journey so far. you all have been a

tremendous help to me, in more ways than you'll ever know and, i

thank you each, from my heart. i couldn't have followed through

without the knowledge i gained here. and the compassion -- there's

so much love and compassion here. i thank you. bless each and

everyone of you.

> HUGS,

> Lindy Lou

> Right THR TOMORROW

>

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i forever will have a place in my heart for those here. you've all helped me so much.

Hugs,Lindy LouRight THR 1/22/2007

Lindy, I joined this group 3 years before my first hip surgery. I read every post, but I rarely posted myself. I wasn't ready to go through with a hip replacement, and didn't want to be talked into it. I read and I learned so, so much from this wonderful group. Finally, I started to post. My subconcience must have been ready. Only with the support of everyone on this group was I able to go through with it. By the time I made appointments with surgeons, I knew exactly what type of prothesis I wanted, and what type of surgeon I wanted to perform the surgery. I saw 3 surgeons and chose the one I did based on what I had read on this group. The members of this group will have my undying love and admiration.Arianne

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Good luck, Lindy Lou! Let us hear from you when you get out so we can help you w/ any fears/questions you might have.

Pat

.. you all have been a tremendous help to me, in more ways than you'll ever know and, i thank you each, from my heart.

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Hi Margaret, You are right:-) Take care and have a nice day:-) SusieMargaret from Australia <zztinau@...> wrote: I think the reality is that we help each other.Isn't it amazing how helping another person reallyhelps ourselves.Hugs to allAussie MargaretMargaret From AustraliaLTHRR

18/8/04Send instant messages to your online friends http://au.messenger.

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Hi Terry, I agreen with you I feel the same way but I don't think theirs any help for me but I still like to read the post here :-) Well you take care and have a nice day :-) Susieabcdollsco@... wrote: I sure wish I had found the group first. It would have saved me alot of pain and trouble and I might be further ahead if I had had PT. this group is awesome though and I have learned so much that is helping me get through. Terry Re: everyone Lindy, I joined this group 3 years before my first hip surgery. I read every post, but I rarely posted myself. I wasn't ready to go through with a hip replacement, and didn't want to be talked into it. I read and I learned so, so much from this wonderful group. Finally, I started to post. My subconcience must have been ready. Only with the support of everyone on this group was I able to go through with it. By the time I made appointments with surgeons, I knew exactly what type of prothesis I wanted, and what type of surgeon I wanted to perform the surgery. I saw 3 surgeons and chose the one I did based on what I had read on this group. The members of this group will have my undying love and admiration.Arianne>> later on

today, or perhaps in the wee hours of he morning, i will set myself to no mail on the list. before i do that and before i forget i just want to thank each and everyone of you for listening and helping me through my journey so far. you all have been a tremendous help to me, in more ways than you'll ever know and, i thank you each, from my heart. i couldn't have followed through without the knowledge i gained here. and the compassion -- there's so much love and compassion here. i thank you. bless each and everyone of you. > HUGS,> Lindy Lou> Right THR TOMORROW> Check out the new AOL. Most comprehensive set of free

safety and security tools, free access to millions of high-quality videos from across the web, free AOL Mail and more.

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THANKS PAT!!!!!

>

> Good luck, Lindy Lou! Let us hear from you when you get out so we

can help you w/ any fears/questions you might have.

>

> Pat

> . you all have been a tremendous help to me, in more ways than

you'll ever know and, i thank you each, from my heart.

>

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THANK YOU CARL!!!! MY CHIN IS UP.

> >

> > later on today, or perhaps in the wee hours of he morning, i will

> set myself to no mail on the list. before i do that and before i

> forget i just want to thank each and everyone of you for listening

> and helping me through my journey so far. you all have been a

> tremendous help to me, in more ways than you'll ever know and, i

> thank you each, from my heart. i couldn't have followed through

> without the knowledge i gained here. and the compassion -- there's

> so much love and compassion here. i thank you. bless each and

> everyone of you.

> > HUGS,

> > Lindy Lou

> > Right THR TOMORROW

> >

>

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  • 1 month later...
Guest guest

You Rock Viriginia ,

I love your method of doing the breaths as onereads the

posts . It makes them go so fast. I got my 40 in for the day plus an

extra 10 since starting to read the messages. I almost think i am

losing more since i started doing less breaths . Even as much as i

like doing 100 breaths , doing them at once was masybe putting

stress on me i hadn't realized . now that i am doing only 40 at once

then what ever else i can do thru the day i seem to be losing more.

i lost 9 pounds in the last 2 weeks : O ) .

I think we are going to be amazed how much the LL breath is

gonna help us. And i know you are going to be able to do all those

things you are looking forward to do .

Molly : O )

>

> Just to let you know that I have finished 24 of my

> breaths since I set down at the computer. I have a

> few to go but the amazing thing is that when I set

> down and got into reading I felt I needed to do my

> breaths. Before it was, ah, I'll do 'em later...

>

> When I first set down it was like I was too full to do

> them but when I actually started I was amazed at the

> difference in my body's response. I have a firmness

> in my abdomen that hasn't been there for a long time.

> Even with the modified breaths. Now, correct me if

> I'm wrong but haven't I been telling ya all that???

> Then why am I so surprised myself? duh It is because

> this program is so amazing that even when you feel

> like your not making ANY progress it sneaks up on you

> and overtakes you making you feel good even when you

> thought you didn't feel good.

>

> I'm looking forward to the changes yet to come.

> Especially as I approach summer. Weight or I should

> say fluid retention is so dramatic then. I am looking

> forward to see how much change the constriction of the

> muscles can make a difference in what fat hangs onto

> me. I'm so hoping that the panas (all that fat

> hanging on my gut) will suck right back up where it

> belongs and I will eventually not have it hanging

> below my knees. If it works like I hope I'll have to

> get up and do a hammertime dance and twirl and twirl.

> By that time I should be able to do some positions as

> well. Oh wow, what changes lie in store for those who

> eagerly anticipate and work toward them.

>

> I'm up to 32 now. It won't be long and I will reach

> 40. As I keep going just imagine the differences in

> my life. First you have to know how I am now hindered

> to understand how amazing it will be.

> I cannot see my feet without a mirror or put on my

> socks and shoes without aid from people or gadgets.

> I cannot reach down and pick up something off the

> floor without aid of some sort.

> I cannot chase and play with my grandchild

> I cannot do personal hygiene without aids

> I cannot drive

> I cannot walk farther than approx. 50 feet

> I cannot get up and cook

> I cannot prep food without a lot of stress

> I cannot spend my money on fun because of the cost of

> medications and medical bills

> I cannot go for a road trip just for the fun of it.

> I cannot go anywhere without carrying at least one

> oxygen tank with me and usually it is 3 of them.

> I cannot go to a friends for a party or just to visit

> without undue exertion.

> I cannot be far from my own bathroom and the helps I

> have at home.

> I cannot go to the grocery store without taking a

> wheelchair and cane with me.

> I cannot shop with any ease

>

> But....

> I can do my life lift breaths each day

> I can watch closer what I eat and how often

> I can put my focus on what I can and will do

> I can look forward to going somewhere without

> tremendous planning or taking an arsonal with me

> I can look forward to going to a class on learning

> better ways of using this computer

> With the extra money that I don't have to spend on

> doctors and medical bills.....WOW

> I can chase my grandson or wait till he circles back

> around...just cause I can doesn't mean I will.

> I can go shopping with my daughters

> I can go road trippin' with my girlfriend

> I can go to friends homes

> I can go to church

> I can go to the theater and spend a lot more money

> than I do at home watching the same thing only later.

> I can sit comfortably and do what I want to do

> I can go swimming

> I can take up tennis again

> I can go bike riding

> I can sew

> I can cut out patterns and make alterations easier

> I can clean out the refrigerator

> I can clean my range

> I can clean my sink and countertops

> I can clean in general

> I can make a snowman/snowwoman

> I can play

> I can go to events for my grandson

> I can go on longer road trips

>

>

> I have reached 40 breaths and I can do some more! ;-)

>

> Keep on breathing folks

> Virginia

> What will Life Lift enable you to do?

>

>

>

>

_____________________________________________________________________

_______________

> TV dinner still cooling?

> Check out " Tonight's Picks " on TV.

> http://tv./

>

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Guest guest

Virginal

You are incredible!!

Praise him in all that you CAN do! incredible women that you are

Blessings

R

Everyone

Just to let you know that I have finished 24 of my

breaths since I set down at the computer. I have a

few to go but the amazing thing is that when I set

down and got into reading I felt I needed to do my

breaths. Before it was, ah, I'll do 'em later...

When I first set down it was like I was too full to do

them but when I actually started I was amazed at the

difference in my body's response. I have a firmness

in my abdomen that hasn't been there for a long time.

Even with the modified breaths. Now, correct me if

I'm wrong but haven't I been telling ya all that???

Then why am I so surprised myself? duh It is because

this program is so amazing that even when you feel

like your not making ANY progress it sneaks up on you

and overtakes you making you feel good even when you

thought you didn't feel good.

I'm looking forward to the changes yet to come.

Especially as I approach summer. Weight or I should

say fluid retention is so dramatic then. I am looking

forward to see how much change the constriction of the

muscles can make a difference in what fat hangs onto

me. I'm so hoping that the panas (all that fat

hanging on my gut) will suck right back up where it

belongs and I will eventually not have it hanging

below my knees. If it works like I hope I'll have to

get up and do a hammertime dance and twirl and twirl.

By that time I should be able to do some positions as

well. Oh wow, what changes lie in store for those who

eagerly anticipate and work toward them.

I'm up to 32 now. It won't be long and I will reach

40. As I keep going just imagine the differences in

my life. First you have to know how I am now hindered

to understand how amazing it will be.

I cannot see my feet without a mirror or put on my

socks and shoes without aid from people or gadgets.

I cannot reach down and pick up something off the

floor without aid of some sort.

I cannot chase and play with my grandchild

I cannot do personal hygiene without aids

I cannot drive

I cannot walk farther than approx. 50 feet

I cannot get up and cook

I cannot prep food without a lot of stress

I cannot spend my money on fun because of the cost of

medications and medical bills

I cannot go for a road trip just for the fun of it.

I cannot go anywhere without carrying at least one

oxygen tank with me and usually it is 3 of them.

I cannot go to a friends for a party or just to visit

without undue exertion.

I cannot be far from my own bathroom and the helps I

have at home.

I cannot go to the grocery store without taking a

wheelchair and cane with me.

I cannot shop with any ease

But....

I can do my life lift breaths each day

I can watch closer what I eat and how often

I can put my focus on what I can and will do

I can look forward to going somewhere without

tremendous planning or taking an arsonal with me

I can look forward to going to a class on learning

better ways of using this computer

With the extra money that I don't have to spend on

doctors and medical bills.....WOW

I can chase my grandson or wait till he circles back

around...just cause I can doesn't mean I will.

I can go shopping with my daughters

I can go road trippin' with my girlfriend

I can go to friends homes

I can go to church

I can go to the theater and spend a lot more money

than I do at home watching the same thing only later.

I can sit comfortably and do what I want to do

I can go swimming

I can take up tennis again

I can go bike riding

I can sew

I can cut out patterns and make alterations easier

I can clean out the refrigerator

I can clean my range

I can clean my sink and countertops

I can clean in general

I can make a snowman/snowwoman

I can play

I can go to events for my grandson

I can go on longer road trips

I have reached 40 breaths and I can do some more! ;-)

Keep on breathing folks

Virginia

What will Life Lift enable you to do?

__________________________________________________________

TV dinner still cooling?

Check out " Tonight's Picks " on TV.

http://tv./

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Guest guest

Virginia,

I want to take you back to when I first showed you the breath. Remember.... I

want to remind you of just how far you have really come... Remember when I

showed you the breath you couldn't even do a whole breath because of the weight

on your lungs??? I am Sooooo proud of your progress! You have come a long

way baby! :-)

I love that you are able to be online again and able to post to the list again.

You are doing great!!!!

Karma

Everyone

Just to let you know that I have finished 24 of my

breaths since I set down at the computer. I have a

few to go but the amazing thing is that when I set

down and got into reading I felt I needed to do my

breaths. Before it was, ah, I'll do 'em later...

When I first set down it was like I was too full to do

them but when I actually started I was amazed at the

difference in my body's response. I have a firmness

in my abdomen that hasn't been there for a long time.

Even with the modified breaths. Now, correct me if

I'm wrong but haven't I been telling ya all that???

Then why am I so surprised myself? duh It is because

this program is so amazing that even when you feel

like your not making ANY progress it sneaks up on you

and overtakes you making you feel good even when you

thought you didn't feel good.

I'm looking forward to the changes yet to come.

Especially as I approach summer. Weight or I should

say fluid retention is so dramatic then. I am looking

forward to see how much change the constriction of the

muscles can make a difference in what fat hangs onto

me. I'm so hoping that the panas (all that fat

hanging on my gut) will suck right back up where it

belongs and I will eventually not have it hanging

below my knees. If it works like I hope I'll have to

get up and do a hammertime dance and twirl and twirl.

By that time I should be able to do some positions as

well. Oh wow, what changes lie in store for those who

eagerly anticipate and work toward them.

I'm up to 32 now. It won't be long and I will reach

40. As I keep going just imagine the differences in

my life. First you have to know how I am now hindered

to understand how amazing it will be.

I cannot see my feet without a mirror or put on my

socks and shoes without aid from people or gadgets.

I cannot reach down and pick up something off the

floor without aid of some sort.

I cannot chase and play with my grandchild

I cannot do personal hygiene without aids

I cannot drive

I cannot walk farther than approx. 50 feet

I cannot get up and cook

I cannot prep food without a lot of stress

I cannot spend my money on fun because of the cost of

medications and medical bills

I cannot go for a road trip just for the fun of it.

I cannot go anywhere without carrying at least one

oxygen tank with me and usually it is 3 of them.

I cannot go to a friends for a party or just to visit

without undue exertion.

I cannot be far from my own bathroom and the helps I

have at home.

I cannot go to the grocery store without taking a

wheelchair and cane with me.

I cannot shop with any ease

But....

I can do my life lift breaths each day

I can watch closer what I eat and how often

I can put my focus on what I can and will do

I can look forward to going somewhere without

tremendous planning or taking an arsonal with me

I can look forward to going to a class on learning

better ways of using this computer

With the extra money that I don't have to spend on

doctors and medical bills.....WOW

I can chase my grandson or wait till he circles back

around...just cause I can doesn't mean I will.

I can go shopping with my daughters

I can go road trippin' with my girlfriend

I can go to friends homes

I can go to church

I can go to the theater and spend a lot more money

than I do at home watching the same thing only later.

I can sit comfortably and do what I want to do

I can go swimming

I can take up tennis again

I can go bike riding

I can sew

I can cut out patterns and make alterations easier

I can clean out the refrigerator

I can clean my range

I can clean my sink and countertops

I can clean in general

I can make a snowman/snowwoman

I can play

I can go to events for my grandson

I can go on longer road trips

I have reached 40 breaths and I can do some more! ;-)

Keep on breathing folks

Virginia

What will Life Lift enable you to do?

__________________________________________________________

TV dinner still cooling?

Check out " Tonight's Picks " on TV.

http://tv./

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Share on other sites

Guest guest

KARMA!

So great to see you and I hope all is going great over by you!

I haven't been online for a little while due to some medical problems

and was excited to see you on here just now.

Oh, I totally remember way back when you were teaching our friend

Virginia the breathing and also how incredible she is doing now with

both her consistency and keeping us all here movtivated. You, Karma

are so wonderful for sharing LL and helping Virginia. I'm so happy

you have each other so close.

Love to you!

Wanda.

>

> Virginia,

> I want to take you back to when I first showed you the breath.

Remember.... I want to remind you of just how far you have really

come... Remember when I showed you the breath you couldn't even do

a whole breath because of the weight on your lungs??? I am Sooooo

proud of your progress! You have come a long way baby! :-)

>

> I love that you are able to be online again and able to post to the

list again.

>

> You are doing great!!!!

> Karma

> Everyone

>

>

> Just to let you know that I have finished 24 of my

> breaths since I set down at the computer. I have a

> few to go but the amazing thing is that when I set

> down and got into reading I felt I needed to do my

> breaths. Before it was, ah, I'll do 'em later...

>

> When I first set down it was like I was too full to do

> them but when I actually started I was amazed at the

> difference in my body's response. I have a firmness

> in my abdomen that hasn't been there for a long time.

> Even with the modified breaths. Now, correct me if

> I'm wrong but haven't I been telling ya all that???

> Then why am I so surprised myself? duh It is because

> this program is so amazing that even when you feel

> like your not making ANY progress it sneaks up on you

> and overtakes you making you feel good even when you

> thought you didn't feel good.

>

> I'm looking forward to the changes yet to come.

> Especially as I approach summer. Weight or I should

> say fluid retention is so dramatic then. I am looking

> forward to see how much change the constriction of the

> muscles can make a difference in what fat hangs onto

> me. I'm so hoping that the panas (all that fat

> hanging on my gut) will suck right back up where it

> belongs and I will eventually not have it hanging

> below my knees. If it works like I hope I'll have to

> get up and do a hammertime dance and twirl and twirl.

> By that time I should be able to do some positions as

> well. Oh wow, what changes lie in store for those who

> eagerly anticipate and work toward them.

>

> I'm up to 32 now. It won't be long and I will reach

> 40. As I keep going just imagine the differences in

> my life. First you have to know how I am now hindered

> to understand how amazing it will be.

> I cannot see my feet without a mirror or put on my

> socks and shoes without aid from people or gadgets.

> I cannot reach down and pick up something off the

> floor without aid of some sort.

> I cannot chase and play with my grandchild

> I cannot do personal hygiene without aids

> I cannot drive

> I cannot walk farther than approx. 50 feet

> I cannot get up and cook

> I cannot prep food without a lot of stress

> I cannot spend my money on fun because of the cost of

> medications and medical bills

> I cannot go for a road trip just for the fun of it.

> I cannot go anywhere without carrying at least one

> oxygen tank with me and usually it is 3 of them.

> I cannot go to a friends for a party or just to visit

> without undue exertion.

> I cannot be far from my own bathroom and the helps I

> have at home.

> I cannot go to the grocery store without taking a

> wheelchair and cane with me.

> I cannot shop with any ease

>

> But....

> I can do my life lift breaths each day

> I can watch closer what I eat and how often

> I can put my focus on what I can and will do

> I can look forward to going somewhere without

> tremendous planning or taking an arsonal with me

> I can look forward to going to a class on learning

> better ways of using this computer

> With the extra money that I don't have to spend on

> doctors and medical bills.....WOW

> I can chase my grandson or wait till he circles back

> around...just cause I can doesn't mean I will.

> I can go shopping with my daughters

> I can go road trippin' with my girlfriend

> I can go to friends homes

> I can go to church

> I can go to the theater and spend a lot more money

> than I do at home watching the same thing only later.

> I can sit comfortably and do what I want to do

> I can go swimming

> I can take up tennis again

> I can go bike riding

> I can sew

> I can cut out patterns and make alterations easier

> I can clean out the refrigerator

> I can clean my range

> I can clean my sink and countertops

> I can clean in general

> I can make a snowman/snowwoman

> I can play

> I can go to events for my grandson

> I can go on longer road trips

>

> I have reached 40 breaths and I can do some more! ;-)

>

> Keep on breathing folks

> Virginia

> What will Life Lift enable you to do?

>

> __________________________________________________________

> TV dinner still cooling?

> Check out " Tonight's Picks " on TV.

> http://tv./

>

>

>

>

>

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Guest guest

Hi Wanda,

I haven't been as good a friend as I should to our dear Virginia. I went and

got myself so busy that I leave the house at 5:30 am and get home in time for

bed. I really miss going over to her house and just visiting. She is as

delightful in person as she is on the list. I have no idea why she doesn't see

it about herself, but I really enjoy visiting with her. I do find that when I

go to her house, I must totally relax because I find myself yawning to the point

of embarrasing!

I am working on unbusying myself. I have pretty much promised Virginia that I'm

going to find time to visit soon.

I just wanted to remind Virginia that she had come much further than it seemed

she was giving herself credit for.

I visited your husband's website.... Very nice work. I had taken some time off

reading the list, then Virginia told me she was back to posting, which reminded

me... I should NEVER be too busy to visit with friends. So, .... I'm working

on the ability to say no when asked to do things I really don't want to do.

Anyway, I must have missed your health problems. I'm sorry, what is going on

with you???

Still shrinking???

Take care,

Karma

Everyone

>

>

> Just to let you know that I have finished 24 of my

> breaths since I set down at the computer. I have a

> few to go but the amazing thing is that when I set

> down and got into reading I felt I needed to do my

> breaths. Before it was, ah, I'll do 'em later...

>

> When I first set down it was like I was too full to do

> them but when I actually started I was amazed at the

> difference in my body's response. I have a firmness

> in my abdomen that hasn't been there for a long time.

> Even with the modified breaths. Now, correct me if

> I'm wrong but haven't I been telling ya all that???

> Then why am I so surprised myself? duh It is because

> this program is so amazing that even when you feel

> like your not making ANY progress it sneaks up on you

> and overtakes you making you feel good even when you

> thought you didn't feel good.

>

> I'm looking forward to the changes yet to come.

> Especially as I approach summer. Weight or I should

> say fluid retention is so dramatic then. I am looking

> forward to see how much change the constriction of the

> muscles can make a difference in what fat hangs onto

> me. I'm so hoping that the panas (all that fat

> hanging on my gut) will suck right back up where it

> belongs and I will eventually not have it hanging

> below my knees. If it works like I hope I'll have to

> get up and do a hammertime dance and twirl and twirl.

> By that time I should be able to do some positions as

> well. Oh wow, what changes lie in store for those who

> eagerly anticipate and work toward them.

>

> I'm up to 32 now. It won't be long and I will reach

> 40. As I keep going just imagine the differences in

> my life. First you have to know how I am now hindered

> to understand how amazing it will be.

> I cannot see my feet without a mirror or put on my

> socks and shoes without aid from people or gadgets.

> I cannot reach down and pick up something off the

> floor without aid of some sort.

> I cannot chase and play with my grandchild

> I cannot do personal hygiene without aids

> I cannot drive

> I cannot walk farther than approx. 50 feet

> I cannot get up and cook

> I cannot prep food without a lot of stress

> I cannot spend my money on fun because of the cost of

> medications and medical bills

> I cannot go for a road trip just for the fun of it.

> I cannot go anywhere without carrying at least one

> oxygen tank with me and usually it is 3 of them.

> I cannot go to a friends for a party or just to visit

> without undue exertion.

> I cannot be far from my own bathroom and the helps I

> have at home.

> I cannot go to the grocery store without taking a

> wheelchair and cane with me.

> I cannot shop with any ease

>

> But....

> I can do my life lift breaths each day

> I can watch closer what I eat and how often

> I can put my focus on what I can and will do

> I can look forward to going somewhere without

> tremendous planning or taking an arsonal with me

> I can look forward to going to a class on learning

> better ways of using this computer

> With the extra money that I don't have to spend on

> doctors and medical bills.....WOW

> I can chase my grandson or wait till he circles back

> around...just cause I can doesn't mean I will.

> I can go shopping with my daughters

> I can go road trippin' with my girlfriend

> I can go to friends homes

> I can go to church

> I can go to the theater and spend a lot more money

> than I do at home watching the same thing only later.

> I can sit comfortably and do what I want to do

> I can go swimming

> I can take up tennis again

> I can go bike riding

> I can sew

> I can cut out patterns and make alterations easier

> I can clean out the refrigerator

> I can clean my range

> I can clean my sink and countertops

> I can clean in general

> I can make a snowman/snowwoman

> I can play

> I can go to events for my grandson

> I can go on longer road trips

>

> I have reached 40 breaths and I can do some more! ;-)

>

> Keep on breathing folks

> Virginia

> What will Life Lift enable you to do?

>

> __________________________________________________________

> TV dinner still cooling?

> Check out " Tonight's Picks " on TV.

> http://tv./

>

>

>

>

>

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Guest guest

Hi Karma,

The great thing about close friends is this; even if you don't visit

or even talk to them for a while due to schedules; etc.; when you do

have time to visit it is like you just visited yesterday. That's

what friendship is all about. I found that out years ago when I

started working the Midnight Shift; and now with being my Dad's

caretaker during the day; just no free time; sometimes not even to

sleep much. But when my friends and I DO get together; it's just

like we just saw each other. That's a great friendship and that is

certainly you and Virginia.

Virginia is doing so awesomely; and I too am so very proud of her.

We'll just have to remind her and remind her until she believes it

herself. : )

Yes, I am proud to say I am still shrinking.

Thank you for looking at Mark's website. Laurie did such an awesome

job designing it. She rocks too!

Love and Hugs!

Wanda.

> >

> > Virginia,

> > I want to take you back to when I first showed you the breath.

> Remember.... I want to remind you of just how far you have really

> come... Remember when I showed you the breath you couldn't even

do

> a whole breath because of the weight on your lungs??? I am Sooooo

> proud of your progress! You have come a long way baby! :-)

> >

> > I love that you are able to be online again and able to post to

the

> list again.

> >

> > You are doing great!!!!

> > Karma

> > Everyone

> >

> >

> > Just to let you know that I have finished 24 of my

> > breaths since I set down at the computer. I have a

> > few to go but the amazing thing is that when I set

> > down and got into reading I felt I needed to do my

> > breaths. Before it was, ah, I'll do 'em later...

> >

> > When I first set down it was like I was too full to do

> > them but when I actually started I was amazed at the

> > difference in my body's response. I have a firmness

> > in my abdomen that hasn't been there for a long time.

> > Even with the modified breaths. Now, correct me if

> > I'm wrong but haven't I been telling ya all that???

> > Then why am I so surprised myself? duh It is because

> > this program is so amazing that even when you feel

> > like your not making ANY progress it sneaks up on you

> > and overtakes you making you feel good even when you

> > thought you didn't feel good.

> >

> > I'm looking forward to the changes yet to come.

> > Especially as I approach summer. Weight or I should

> > say fluid retention is so dramatic then. I am looking

> > forward to see how much change the constriction of the

> > muscles can make a difference in what fat hangs onto

> > me. I'm so hoping that the panas (all that fat

> > hanging on my gut) will suck right back up where it

> > belongs and I will eventually not have it hanging

> > below my knees. If it works like I hope I'll have to

> > get up and do a hammertime dance and twirl and twirl.

> > By that time I should be able to do some positions as

> > well. Oh wow, what changes lie in store for those who

> > eagerly anticipate and work toward them.

> >

> > I'm up to 32 now. It won't be long and I will reach

> > 40. As I keep going just imagine the differences in

> > my life. First you have to know how I am now hindered

> > to understand how amazing it will be.

> > I cannot see my feet without a mirror or put on my

> > socks and shoes without aid from people or gadgets.

> > I cannot reach down and pick up something off the

> > floor without aid of some sort.

> > I cannot chase and play with my grandchild

> > I cannot do personal hygiene without aids

> > I cannot drive

> > I cannot walk farther than approx. 50 feet

> > I cannot get up and cook

> > I cannot prep food without a lot of stress

> > I cannot spend my money on fun because of the cost of

> > medications and medical bills

> > I cannot go for a road trip just for the fun of it.

> > I cannot go anywhere without carrying at least one

> > oxygen tank with me and usually it is 3 of them.

> > I cannot go to a friends for a party or just to visit

> > without undue exertion.

> > I cannot be far from my own bathroom and the helps I

> > have at home.

> > I cannot go to the grocery store without taking a

> > wheelchair and cane with me.

> > I cannot shop with any ease

> >

> > But....

> > I can do my life lift breaths each day

> > I can watch closer what I eat and how often

> > I can put my focus on what I can and will do

> > I can look forward to going somewhere without

> > tremendous planning or taking an arsonal with me

> > I can look forward to going to a class on learning

> > better ways of using this computer

> > With the extra money that I don't have to spend on

> > doctors and medical bills.....WOW

> > I can chase my grandson or wait till he circles back

> > around...just cause I can doesn't mean I will.

> > I can go shopping with my daughters

> > I can go road trippin' with my girlfriend

> > I can go to friends homes

> > I can go to church

> > I can go to the theater and spend a lot more money

> > than I do at home watching the same thing only later.

> > I can sit comfortably and do what I want to do

> > I can go swimming

> > I can take up tennis again

> > I can go bike riding

> > I can sew

> > I can cut out patterns and make alterations easier

> > I can clean out the refrigerator

> > I can clean my range

> > I can clean my sink and countertops

> > I can clean in general

> > I can make a snowman/snowwoman

> > I can play

> > I can go to events for my grandson

> > I can go on longer road trips

> >

> > I have reached 40 breaths and I can do some more! ;-)

> >

> > Keep on breathing folks

> > Virginia

> > What will Life Lift enable you to do?

> >

> > __________________________________________________________

> > TV dinner still cooling?

> > Check out " Tonight's Picks " on TV.

> > http://tv./

> >

> >

> >

> >

> >

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Guest guest

Thanks for all the compliments on my web design :)

Laurie Delk

(931) 380-8811

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Attend A Free Live Online Seminar That Teaches You A Keep-In-Touch-System for

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http://EmailLeadList.com/sale.shtml - Get 1ST dibs of what's on sale in all the

stores!

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Guest guest

I agree with you 100% anda!!!! And these groups are sure wonderful places

to meet people and to develop friendships because you know that you will meet

people on them who are interested in the same things you are!!!!

Love always,

Pat

Everyone

> >

> >

> > Just to let you know that I have finished 24 of my

> > breaths since I set down at the computer. I have a

> > few to go but the amazing thing is that when I set

> > down and got into reading I felt I needed to do my

> > breaths. Before it was, ah, I'll do 'em later...

> >

> > When I first set down it was like I was too full to do

> > them but when I actually started I was amazed at the

> > difference in my body's response. I have a firmness

> > in my abdomen that hasn't been there for a long time.

> > Even with the modified breaths. Now, correct me if

> > I'm wrong but haven't I been telling ya all that???

> > Then why am I so surprised myself? duh It is because

> > this program is so amazing that even when you feel

> > like your not making ANY progress it sneaks up on you

> > and overtakes you making you feel good even when you

> > thought you didn't feel good.

> >

> > I'm looking forward to the changes yet to come.

> > Especially as I approach summer. Weight or I should

> > say fluid retention is so dramatic then. I am looking

> > forward to see how much change the constriction of the

> > muscles can make a difference in what fat hangs onto

> > me. I'm so hoping that the panas (all that fat

> > hanging on my gut) will suck right back up where it

> > belongs and I will eventually not have it hanging

> > below my knees. If it works like I hope I'll have to

> > get up and do a hammertime dance and twirl and twirl.

> > By that time I should be able to do some positions as

> > well. Oh wow, what changes lie in store for those who

> > eagerly anticipate and work toward them.

> >

> > I'm up to 32 now. It won't be long and I will reach

> > 40. As I keep going just imagine the differences in

> > my life. First you have to know how I am now hindered

> > to understand how amazing it will be.

> > I cannot see my feet without a mirror or put on my

> > socks and shoes without aid from people or gadgets.

> > I cannot reach down and pick up something off the

> > floor without aid of some sort.

> > I cannot chase and play with my grandchild

> > I cannot do personal hygiene without aids

> > I cannot drive

> > I cannot walk farther than approx. 50 feet

> > I cannot get up and cook

> > I cannot prep food without a lot of stress

> > I cannot spend my money on fun because of the cost of

> > medications and medical bills

> > I cannot go for a road trip just for the fun of it.

> > I cannot go anywhere without carrying at least one

> > oxygen tank with me and usually it is 3 of them.

> > I cannot go to a friends for a party or just to visit

> > without undue exertion.

> > I cannot be far from my own bathroom and the helps I

> > have at home.

> > I cannot go to the grocery store without taking a

> > wheelchair and cane with me.

> > I cannot shop with any ease

> >

> > But....

> > I can do my life lift breaths each day

> > I can watch closer what I eat and how often

> > I can put my focus on what I can and will do

> > I can look forward to going somewhere without

> > tremendous planning or taking an arsonal with me

> > I can look forward to going to a class on learning

> > better ways of using this computer

> > With the extra money that I don't have to spend on

> > doctors and medical bills.....WOW

> > I can chase my grandson or wait till he circles back

> > around...just cause I can doesn't mean I will.

> > I can go shopping with my daughters

> > I can go road trippin' with my girlfriend

> > I can go to friends homes

> > I can go to church

> > I can go to the theater and spend a lot more money

> > than I do at home watching the same thing only later.

> > I can sit comfortably and do what I want to do

> > I can go swimming

> > I can take up tennis again

> > I can go bike riding

> > I can sew

> > I can cut out patterns and make alterations easier

> > I can clean out the refrigerator

> > I can clean my range

> > I can clean my sink and countertops

> > I can clean in general

> > I can make a snowman/snowwoman

> > I can play

> > I can go to events for my grandson

> > I can go on longer road trips

> >

> > I have reached 40 breaths and I can do some more! ;-)

> >

> > Keep on breathing folks

> > Virginia

> > What will Life Lift enable you to do?

> >

> > ____________ _________ _________ _________ _________ _________ _

> > TV dinner still cooling?

> > Check out " Tonight's Picks " on TV.

> > http://tv.. com/

> >

> >

> >

> >

> >

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Share on other sites

Guest guest

Hi Wanda and Karma,

Karma,

You are such a wonderful friend to our sweet and loving Virginia. She is so

very lucky to have you as her neighbor. I am sure that she understands that you

are too busy to spend as much time with her as you would like to, but it is

really nice that you notice that you are " neglecting " her and that you want to

make it up to her by starting to visit her again. I am sure that Virginia does

not mind if you yawn when you are with her and that you really have no reason to

be embarrassed because you do. Embarrassment does not always mean boredom, and

I am sure that Virginia realizes how tired you are!!!

Wanda,

I did not know that Mark has a web site!!! Is it new? Did he just start it? I

will have to go to Google Search engine and look him up, unless, of course, you

send us the link to his web site through this list!!! Anyway, the best of luck

to Mark with his web site. I hope that he has it for many years to come!!!

Love always,

Pat

Everyone

>

>

> Just to let you know that I have finished 24 of my

> breaths since I set down at the computer. I have a

> few to go but the amazing thing is that when I set

> down and got into reading I felt I needed to do my

> breaths. Before it was, ah, I'll do 'em later...

>

> When I first set down it was like I was too full to do

> them but when I actually started I was amazed at the

> difference in my body's response. I have a firmness

> in my abdomen that hasn't been there for a long time.

> Even with the modified breaths. Now, correct me if

> I'm wrong but haven't I been telling ya all that???

> Then why am I so surprised myself? duh It is because

> this program is so amazing that even when you feel

> like your not making ANY progress it sneaks up on you

> and overtakes you making you feel good even when you

> thought you didn't feel good.

>

> I'm looking forward to the changes yet to come.

> Especially as I approach summer. Weight or I should

> say fluid retention is so dramatic then. I am looking

> forward to see how much change the constriction of the

> muscles can make a difference in what fat hangs onto

> me. I'm so hoping that the panas (all that fat

> hanging on my gut) will suck right back up where it

> belongs and I will eventually not have it hanging

> below my knees. If it works like I hope I'll have to

> get up and do a hammertime dance and twirl and twirl.

> By that time I should be able to do some positions as

> well. Oh wow, what changes lie in store for those who

> eagerly anticipate and work toward them.

>

> I'm up to 32 now. It won't be long and I will reach

> 40. As I keep going just imagine the differences in

> my life. First you have to know how I am now hindered

> to understand how amazing it will be.

> I cannot see my feet without a mirror or put on my

> socks and shoes without aid from people or gadgets.

> I cannot reach down and pick up something off the

> floor without aid of some sort.

> I cannot chase and play with my grandchild

> I cannot do personal hygiene without aids

> I cannot drive

> I cannot walk farther than approx. 50 feet

> I cannot get up and cook

> I cannot prep food without a lot of stress

> I cannot spend my money on fun because of the cost of

> medications and medical bills

> I cannot go for a road trip just for the fun of it.

> I cannot go anywhere without carrying at least one

> oxygen tank with me and usually it is 3 of them.

> I cannot go to a friends for a party or just to visit

> without undue exertion.

> I cannot be far from my own bathroom and the helps I

> have at home.

> I cannot go to the grocery store without taking a

> wheelchair and cane with me.

> I cannot shop with any ease

>

> But....

> I can do my life lift breaths each day

> I can watch closer what I eat and how often

> I can put my focus on what I can and will do

> I can look forward to going somewhere without

> tremendous planning or taking an arsonal with me

> I can look forward to going to a class on learning

> better ways of using this computer

> With the extra money that I don't have to spend on

> doctors and medical bills.....WOW

> I can chase my grandson or wait till he circles back

> around...just cause I can doesn't mean I will.

> I can go shopping with my daughters

> I can go road trippin' with my girlfriend

> I can go to friends homes

> I can go to church

> I can go to the theater and spend a lot more money

> than I do at home watching the same thing only later.

> I can sit comfortably and do what I want to do

> I can go swimming

> I can take up tennis again

> I can go bike riding

> I can sew

> I can cut out patterns and make alterations easier

> I can clean out the refrigerator

> I can clean my range

> I can clean my sink and countertops

> I can clean in general

> I can make a snowman/snowwoman

> I can play

> I can go to events for my grandson

> I can go on longer road trips

>

> I have reached 40 breaths and I can do some more! ;-)

>

> Keep on breathing folks

> Virginia

> What will Life Lift enable you to do?

>

> ____________ _________ _________ _________ _________ _________ _

> TV dinner still cooling?

> Check out " Tonight's Picks " on TV.

> http://tv.. com/

>

>

>

>

>

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Share on other sites

Guest guest

HI Pat!

I gave Mark a website for his artwork last year for his birthday and

our Laurie is a website designer so it was a pleasure hiring her to

create Mark's surprise. Actually, his website is at the end of all

my emails.

The easiest way to remember is to go: http://watercolorsbymark.com

or his full name gets you there too!

: )

Love, Wanda.

> >

> > Virginia,

> > I want to take you back to when I first showed you the breath.

> Remember.... I want to remind you of just how far you have really

> come... Remember when I showed you the breath you couldn't even do

> a whole breath because of the weight on your lungs??? I am Sooooo

> proud of your progress! You have come a long way baby! :-)

> >

> > I love that you are able to be online again and able to post to

the

> list again.

> >

> > You are doing great!!!!

> > Karma

> > Everyone

> >

> >

> > Just to let you know that I have finished 24 of my

> > breaths since I set down at the computer. I have a

> > few to go but the amazing thing is that when I set

> > down and got into reading I felt I needed to do my

> > breaths. Before it was, ah, I'll do 'em later...

> >

> > When I first set down it was like I was too full to do

> > them but when I actually started I was amazed at the

> > difference in my body's response. I have a firmness

> > in my abdomen that hasn't been there for a long time.

> > Even with the modified breaths. Now, correct me if

> > I'm wrong but haven't I been telling ya all that???

> > Then why am I so surprised myself? duh It is because

> > this program is so amazing that even when you feel

> > like your not making ANY progress it sneaks up on you

> > and overtakes you making you feel good even when you

> > thought you didn't feel good.

> >

> > I'm looking forward to the changes yet to come.

> > Especially as I approach summer. Weight or I should

> > say fluid retention is so dramatic then. I am looking

> > forward to see how much change the constriction of the

> > muscles can make a difference in what fat hangs onto

> > me. I'm so hoping that the panas (all that fat

> > hanging on my gut) will suck right back up where it

> > belongs and I will eventually not have it hanging

> > below my knees. If it works like I hope I'll have to

> > get up and do a hammertime dance and twirl and twirl.

> > By that time I should be able to do some positions as

> > well. Oh wow, what changes lie in store for those who

> > eagerly anticipate and work toward them.

> >

> > I'm up to 32 now. It won't be long and I will reach

> > 40. As I keep going just imagine the differences in

> > my life. First you have to know how I am now hindered

> > to understand how amazing it will be.

> > I cannot see my feet without a mirror or put on my

> > socks and shoes without aid from people or gadgets.

> > I cannot reach down and pick up something off the

> > floor without aid of some sort.

> > I cannot chase and play with my grandchild

> > I cannot do personal hygiene without aids

> > I cannot drive

> > I cannot walk farther than approx. 50 feet

> > I cannot get up and cook

> > I cannot prep food without a lot of stress

> > I cannot spend my money on fun because of the cost of

> > medications and medical bills

> > I cannot go for a road trip just for the fun of it.

> > I cannot go anywhere without carrying at least one

> > oxygen tank with me and usually it is 3 of them.

> > I cannot go to a friends for a party or just to visit

> > without undue exertion.

> > I cannot be far from my own bathroom and the helps I

> > have at home.

> > I cannot go to the grocery store without taking a

> > wheelchair and cane with me.

> > I cannot shop with any ease

> >

> > But....

> > I can do my life lift breaths each day

> > I can watch closer what I eat and how often

> > I can put my focus on what I can and will do

> > I can look forward to going somewhere without

> > tremendous planning or taking an arsonal with me

> > I can look forward to going to a class on learning

> > better ways of using this computer

> > With the extra money that I don't have to spend on

> > doctors and medical bills.....WOW

> > I can chase my grandson or wait till he circles back

> > around...just cause I can doesn't mean I will.

> > I can go shopping with my daughters

> > I can go road trippin' with my girlfriend

> > I can go to friends homes

> > I can go to church

> > I can go to the theater and spend a lot more money

> > than I do at home watching the same thing only later.

> > I can sit comfortably and do what I want to do

> > I can go swimming

> > I can take up tennis again

> > I can go bike riding

> > I can sew

> > I can cut out patterns and make alterations easier

> > I can clean out the refrigerator

> > I can clean my range

> > I can clean my sink and countertops

> > I can clean in general

> > I can make a snowman/snowwoman

> > I can play

> > I can go to events for my grandson

> > I can go on longer road trips

> >

> > I have reached 40 breaths and I can do some more! ;-)

> >

> > Keep on breathing folks

> > Virginia

> > What will Life Lift enable you to do?

> >

> > ____________ _________ _________ _________ _________ _________ _

> > TV dinner still cooling?

> > Check out " Tonight's Picks " on TV.

> > http://tv.. com/

> >

> >

> >

> >

> >

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Guest guest

Hi Pat,

I get embarrased because I really do yawn a lot at her house. I get so

comfortable, then settle in, and then come the yawns... to the point of tears

down the cheeks. I'm not at all bored and I don't want the appearance of being

bored. That is what is embarrasing.

Karma

Everyone

>

>

> Just to let you know that I have finished 24 of my

> breaths since I set down at the computer. I have a

> few to go but the amazing thing is that when I set

> down and got into reading I felt I needed to do my

> breaths. Before it was, ah, I'll do 'em later...

>

> When I first set down it was like I was too full to do

> them but when I actually started I was amazed at the

> difference in my body's response. I have a firmness

> in my abdomen that hasn't been there for a long time.

> Even with the modified breaths. Now, correct me if

> I'm wrong but haven't I been telling ya all that???

> Then why am I so surprised myself? duh It is because

> this program is so amazing that even when you feel

> like your not making ANY progress it sneaks up on you

> and overtakes you making you feel good even when you

> thought you didn't feel good.

>

> I'm looking forward to the changes yet to come.

> Especially as I approach summer. Weight or I should

> say fluid retention is so dramatic then. I am looking

> forward to see how much change the constriction of the

> muscles can make a difference in what fat hangs onto

> me. I'm so hoping that the panas (all that fat

> hanging on my gut) will suck right back up where it

> belongs and I will eventually not have it hanging

> below my knees. If it works like I hope I'll have to

> get up and do a hammertime dance and twirl and twirl.

> By that time I should be able to do some positions as

> well. Oh wow, what changes lie in store for those who

> eagerly anticipate and work toward them.

>

> I'm up to 32 now. It won't be long and I will reach

> 40. As I keep going just imagine the differences in

> my life. First you have to know how I am now hindered

> to understand how amazing it will be.

> I cannot see my feet without a mirror or put on my

> socks and shoes without aid from people or gadgets.

> I cannot reach down and pick up something off the

> floor without aid of some sort.

> I cannot chase and play with my grandchild

> I cannot do personal hygiene without aids

> I cannot drive

> I cannot walk farther than approx. 50 feet

> I cannot get up and cook

> I cannot prep food without a lot of stress

> I cannot spend my money on fun because of the cost of

> medications and medical bills

> I cannot go for a road trip just for the fun of it.

> I cannot go anywhere without carrying at least one

> oxygen tank with me and usually it is 3 of them.

> I cannot go to a friends for a party or just to visit

> without undue exertion.

> I cannot be far from my own bathroom and the helps I

> have at home.

> I cannot go to the grocery store without taking a

> wheelchair and cane with me.

> I cannot shop with any ease

>

> But....

> I can do my life lift breaths each day

> I can watch closer what I eat and how often

> I can put my focus on what I can and will do

> I can look forward to going somewhere without

> tremendous planning or taking an arsonal with me

> I can look forward to going to a class on learning

> better ways of using this computer

> With the extra money that I don't have to spend on

> doctors and medical bills.....WOW

> I can chase my grandson or wait till he circles back

> around...just cause I can doesn't mean I will.

> I can go shopping with my daughters

> I can go road trippin' with my girlfriend

> I can go to friends homes

> I can go to church

> I can go to the theater and spend a lot more money

> than I do at home watching the same thing only later.

> I can sit comfortably and do what I want to do

> I can go swimming

> I can take up tennis again

> I can go bike riding

> I can sew

> I can cut out patterns and make alterations easier

> I can clean out the refrigerator

> I can clean my range

> I can clean my sink and countertops

> I can clean in general

> I can make a snowman/snowwoman

> I can play

> I can go to events for my grandson

> I can go on longer road trips

>

> I have reached 40 breaths and I can do some more! ;-)

>

> Keep on breathing folks

> Virginia

> What will Life Lift enable you to do?

>

> ____________ _________ _________ _________ _________ _________ _

> TV dinner still cooling?

> Check out " Tonight's Picks " on TV.

> http://tv.. com/

>

>

>

>

>

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Guest guest

Hi Wanda,

What a wonderful suprise for Mark's last birthday!!! A web site for him to

display his work for the internet public!!! What a wonderful wife you are to

Mark!!!! He is so lucky to have you, and you are so lucky to have Laurie and

her web site expertise!!!! What a wonderful combination!!!! And we are all so

lucky to have a sweet, sweet friend Laurie!!!! What a happy Life Lift family we

are!!!!

Wanda, YOU ROCK!!!!

Thanks for Mark's web site link, my friend!!! I will go there right now and

check it out, and then I will continue posting either later tonight or tomorrow,

when I have more time!!!!

Love always,

Pat

Everyone

> >

> >

> > Just to let you know that I have finished 24 of my

> > breaths since I set down at the computer. I have a

> > few to go but the amazing thing is that when I set

> > down and got into reading I felt I needed to do my

> > breaths. Before it was, ah, I'll do 'em later...

> >

> > When I first set down it was like I was too full to do

> > them but when I actually started I was amazed at the

> > difference in my body's response. I have a firmness

> > in my abdomen that hasn't been there for a long time.

> > Even with the modified breaths. Now, correct me if

> > I'm wrong but haven't I been telling ya all that???

> > Then why am I so surprised myself? duh It is because

> > this program is so amazing that even when you feel

> > like your not making ANY progress it sneaks up on you

> > and overtakes you making you feel good even when you

> > thought you didn't feel good.

> >

> > I'm looking forward to the changes yet to come.

> > Especially as I approach summer. Weight or I should

> > say fluid retention is so dramatic then. I am looking

> > forward to see how much change the constriction of the

> > muscles can make a difference in what fat hangs onto

> > me. I'm so hoping that the panas (all that fat

> > hanging on my gut) will suck right back up where it

> > belongs and I will eventually not have it hanging

> > below my knees. If it works like I hope I'll have to

> > get up and do a hammertime dance and twirl and twirl.

> > By that time I should be able to do some positions as

> > well. Oh wow, what changes lie in store for those who

> > eagerly anticipate and work toward them.

> >

> > I'm up to 32 now. It won't be long and I will reach

> > 40. As I keep going just imagine the differences in

> > my life. First you have to know how I am now hindered

> > to understand how amazing it will be.

> > I cannot see my feet without a mirror or put on my

> > socks and shoes without aid from people or gadgets.

> > I cannot reach down and pick up something off the

> > floor without aid of some sort.

> > I cannot chase and play with my grandchild

> > I cannot do personal hygiene without aids

> > I cannot drive

> > I cannot walk farther than approx. 50 feet

> > I cannot get up and cook

> > I cannot prep food without a lot of stress

> > I cannot spend my money on fun because of the cost of

> > medications and medical bills

> > I cannot go for a road trip just for the fun of it.

> > I cannot go anywhere without carrying at least one

> > oxygen tank with me and usually it is 3 of them.

> > I cannot go to a friends for a party or just to visit

> > without undue exertion.

> > I cannot be far from my own bathroom and the helps I

> > have at home.

> > I cannot go to the grocery store without taking a

> > wheelchair and cane with me.

> > I cannot shop with any ease

> >

> > But....

> > I can do my life lift breaths each day

> > I can watch closer what I eat and how often

> > I can put my focus on what I can and will do

> > I can look forward to going somewhere without

> > tremendous planning or taking an arsonal with me

> > I can look forward to going to a class on learning

> > better ways of using this computer

> > With the extra money that I don't have to spend on

> > doctors and medical bills.....WOW

> > I can chase my grandson or wait till he circles back

> > around...just cause I can doesn't mean I will.

> > I can go shopping with my daughters

> > I can go road trippin' with my girlfriend

> > I can go to friends homes

> > I can go to church

> > I can go to the theater and spend a lot more money

> > than I do at home watching the same thing only later.

> > I can sit comfortably and do what I want to do

> > I can go swimming

> > I can take up tennis again

> > I can go bike riding

> > I can sew

> > I can cut out patterns and make alterations easier

> > I can clean out the refrigerator

> > I can clean my range

> > I can clean my sink and countertops

> > I can clean in general

> > I can make a snowman/snowwoman

> > I can play

> > I can go to events for my grandson

> > I can go on longer road trips

> >

> > I have reached 40 breaths and I can do some more! ;-)

> >

> > Keep on breathing folks

> > Virginia

> > What will Life Lift enable you to do?

> >

> > ____________ _________ _________ _________ _________ _________ _

> > TV dinner still cooling?

> > Check out " Tonight's Picks " on TV.

> > http://tv.. com/

> >

> >

> >

> >

> >

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Share on other sites

Guest guest

Amen

Blessings

R

Everyone

> > >

> > >

> > > Just to let you know that I have finished 24 of my

> > > breaths since I set down at the computer. I have a

> > > few to go but the amazing thing is that when I set

> > > down and got into reading I felt I needed to do my

> > > breaths. Before it was, ah, I'll do 'em later...

> > >

> > > When I first set down it was like I was too full to do

> > > them but when I actually started I was amazed at the

> > > difference in my body's response. I have a firmness

> > > in my abdomen that hasn't been there for a long time.

> > > Even with the modified breaths. Now, correct me if

> > > I'm wrong but haven't I been telling ya all that???

> > > Then why am I so surprised myself? duh It is because

> > > this program is so amazing that even when you feel

> > > like your not making ANY progress it sneaks up on you

> > > and overtakes you making you feel good even when you

> > > thought you didn't feel good.

> > >

> > > I'm looking forward to the changes yet to come.

> > > Especially as I approach summer. Weight or I should

> > > say fluid retention is so dramatic then. I am looking

> > > forward to see how much change the constriction of the

> > > muscles can make a difference in what fat hangs onto

> > > me. I'm so hoping that the panas (all that fat

> > > hanging on my gut) will suck right back up where it

> > > belongs and I will eventually not have it hanging

> > > below my knees. If it works like I hope I'll have to

> > > get up and do a hammertime dance and twirl and twirl.

> > > By that time I should be able to do some positions as

> > > well. Oh wow, what changes lie in store for those who

> > > eagerly anticipate and work toward them.

> > >

> > > I'm up to 32 now. It won't be long and I will reach

> > > 40. As I keep going just imagine the differences in

> > > my life. First you have to know how I am now hindered

> > > to understand how amazing it will be.

> > > I cannot see my feet without a mirror or put on my

> > > socks and shoes without aid from people or gadgets.

> > > I cannot reach down and pick up something off the

> > > floor without aid of some sort.

> > > I cannot chase and play with my grandchild

> > > I cannot do personal hygiene without aids

> > > I cannot drive

> > > I cannot walk farther than approx. 50 feet

> > > I cannot get up and cook

> > > I cannot prep food without a lot of stress

> > > I cannot spend my money on fun because of the cost of

> > > medications and medical bills

> > > I cannot go for a road trip just for the fun of it.

> > > I cannot go anywhere without carrying at least one

> > > oxygen tank with me and usually it is 3 of them.

> > > I cannot go to a friends for a party or just to visit

> > > without undue exertion.

> > > I cannot be far from my own bathroom and the helps I

> > > have at home.

> > > I cannot go to the grocery store without taking a

> > > wheelchair and cane with me.

> > > I cannot shop with any ease

> > >

> > > But....

> > > I can do my life lift breaths each day

> > > I can watch closer what I eat and how often

> > > I can put my focus on what I can and will do

> > > I can look forward to going somewhere without

> > > tremendous planning or taking an arsonal with me

> > > I can look forward to going to a class on learning

> > > better ways of using this computer

> > > With the extra money that I don't have to spend on

> > > doctors and medical bills.....WOW

> > > I can chase my grandson or wait till he circles back

> > > around...just cause I can doesn't mean I will.

> > > I can go shopping with my daughters

> > > I can go road trippin' with my girlfriend

> > > I can go to friends homes

> > > I can go to church

> > > I can go to the theater and spend a lot more money

> > > than I do at home watching the same thing only later.

> > > I can sit comfortably and do what I want to do

> > > I can go swimming

> > > I can take up tennis again

> > > I can go bike riding

> > > I can sew

> > > I can cut out patterns and make alterations easier

> > > I can clean out the refrigerator

> > > I can clean my range

> > > I can clean my sink and countertops

> > > I can clean in general

> > > I can make a snowman/snowwoman

> > > I can play

> > > I can go to events for my grandson

> > > I can go on longer road trips

> > >

> > > I have reached 40 breaths and I can do some more! ;-)

> > >

> > > Keep on breathing folks

> > > Virginia

> > > What will Life Lift enable you to do?

> > >

> > > ____________ _________ _________ _________ _________ _________ _

> > > TV dinner still cooling?

> > > Check out " Tonight's Picks " on TV.

> > > http://tv.. com/

> > >

> > >

> > >

> > >

> > >

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  • 1 year later...

Hi Mike...is it possible to have a list of all the email addys or user

names that we need to add as contacts on MSN MEssenger. Also, is there

another chat date planned? Thanks,

>

> please Download this http://get.live.com/messenger/overview

> afterwards add mike2boys@... allso post your email in group

> after downloading it. We will be using msn messenger in our chat

> sessions. Thank you group. Mike group owner

>

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