Guest guest Posted February 5, 2008 Report Share Posted February 5, 2008 Hi Group, Here's our story and introduction. We have a just turned 7 year old, recovered pdd-nos who is just now starting to react to some new foods and who we suspect has problems with leaky gut. We did a trial 3 years ago of the cf/gf diet and she is one of the few who actually got worse, lost weight and language and got emotional, so we stopped. She did not then nor does not now test as reactive to dairy or wheat or any food, but something is clearly bothering her stomach and causing this yeast out break. We have taken her off dairy for the last month, but honestly, there is no difference. Our symptom is an uncontrollable yeast issue after being yeast free for over a year. Her diet consists of meat/vegetables/fruit/eggs/whole wheat bread. She is also on FiveLac, a probiotic. The crazy thing is you would never know she is having any problem, digestion wise, she is regular and stool tests do not show any problems, save for the yeast. We are not currently nor have we ever had any stool issues. Any suggestions, questions are appreciated. We have exhausted our efforts in dealing with this and we are getting a little frustrated as is she. Thanks for listening and we hope to learn a great deal here. [ ] What's your story? What are you trying to heal? I was thinking it might be a good idea for each of us to post what sort of symptoms, disorders and afflictions we are trying to heal. I imagine there is quite a variety and I think it might be helpful to point those out to each other. Sometimes the advice we share may or may not be applicable if the range of symptoms is totally different. Also, let's specify who in our family is following a gut-healing protocol (yourself, your kids, your spouse, etc.) I'll get it started. I have my kids following the GAPS diet after hearing Dr. -McBride speak at the 2007 Wise Traditions conference of the Weston A. Price Foundation in D.C. in November. I was totally impressed by her and bought her book. I have two children ages 2 and 4, both with a range of food allergies. Dairy, Eggs, Shellfish for one, Nuts, Eggs, Soy and Fin Fish for the other. They also have mild asthma but since cleaning up their diets of processed and fast foods (which was infrequent but nevertheless there at times) we have had ZERO asthmatic episodes requiring a nebulizer. By the way french fries from 's caused us to go to the ER with our 2-year-old because they are fried in soybean oil. I later learned that there is a government-issued warning in Sweden that peanut-allergic children should avoid soybeans, even in tiny amounts because it causes the type of reaction that we witnessed and has even caused death in several children. http://www.wholesoystory.com/index.php?pageID=Excerpt1 Getting back to the topic, we are following GAPS (since Jan 1, 2008) and taking Bio-Kult right now, although I'm looking at all the other probiotics people are recommending that seem to be at the same level as Bio-Kult. My older child is following the SCD diet. My 2 year old is following SCD except that she drinks raw milk. (I just weaned her so I'm not ready to take cow's milk away too and I feel the raw milk has helped her.) We have never had stool issues with either child so we are not doing the SCD intro diet, or the one recently posted from Dr. McBride's response to . We spent about a month cleaning up the non-SCD items from our diet and then went cold-turkey on New Years Day. I am taking Bio-Kult too, but not following the GAPS diet exactly. I don't have food allergies but I am sure that my 10 years on the birth control pill prior to having children, must have had a devastating effect on my gut flora. I will probably switch myself to a cheaper probiotic solution. I'm actually following the Eat Fat Lose Fat diet as closely as possible, so I am eating very NT and not a lot of starchy carbs or SCD illegal things, but I'm not being as strict about it as I am with my kids. My husband is eats SAD except when he eats the dinner I prepare. He pays for the Bio-Kult knowingly but isn't crazy about this whole dietary journey we're on. I have a wonderful pediatrician and I took my kids to see her and gave her a copy of the CD of Dr. McBride as well as a photocopy of her article in the Wise Traditions Journal (which is almost word-for-word with the seminar). I figure at least with the doctor's blessing my husband will go along. And he does, but he thinks I'm crazy. Things I'm still unsure about with GAPS/SCD: Is maple sugar ok or not? Is stevia ok or not? Still need help with: a surefire recipe for cupcakes made with a nut flour and no dairy or eggs and a recipe for SCD-legal cake icing. Katy Apex, NC (suburb of Raleigh) No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.5.516 / Virus Database: 269.19.20/1259 - Release Date: 2/4/2008 8:42 PM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2008 Report Share Posted February 5, 2008 Hi , How is the yeast issue manifesting itself if not in the stools, through gas and bloating? Bread can often be a huge problem, especially commercial bread because of the gluten, the sugars, the baker’s yeast, and the additives. Even homemade sourdough can cause problems sometimes. (See Anne’s email.) I’ll send my intro in a little while. Peace, On 2/5/08 2:01 PM, " " <Ladyshrink111@...> wrote: Hi Group, Here's our story and introduction. We have a just turned 7 year old, recovered pdd-nos who is just now starting to react to some new foods and who we suspect has problems with leaky gut. We did a trial 3 years ago of the cf/gf diet and she is one of the few who actually got worse, lost weight and language and got emotional, so we stopped. She did not then nor does not now test as reactive to dairy or wheat or any food, but something is clearly bothering her stomach and causing this yeast out break. We have taken her off dairy for the last month, but honestly, there is no difference. Our symptom is an uncontrollable yeast issue after being yeast free for over a year. Her diet consists of meat/vegetables/fruit/eggs/whole wheat bread. She is also on FiveLac, a probiotic. The crazy thing is you would never know she is having any problem, digestion wise, she is regular and stool tests do not show any problems, save for the yeast. We are not currently nor have we ever had any stool issues. Any suggestions, questions are appreciated. We have exhausted our efforts in dealing with this and we are getting a little frustrated as is she. Thanks for listening and we hope to learn a great deal here. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2008 Report Share Posted February 5, 2008 Hi,Thanks for starting this Katy. I started GAPS after hearing about on discussinnt, I think. I have been eating NT for a couple years, but know I have leaky gut and finally found a regimen to follow that made sense to me. I started this diet 2 weeks ago due to eczema-- patches all over my body and especially on my fingers. The patches on my fingers are so bad that before this diet I could barely wash my hands because of the pain from cracking, bleeding knuckles. Two weeks into it my fingers that were cracking and bleeding have cleared up almost completely, but the rest of the eczema is persisting and even worsening. I am wondering whether it is a flare-up from the gut wars going on in my intestines or whether it is a reaction to something I am eating or due to changes in skin care products. I have changed to completely natural skincare products but can't afford shea butter all the time and jojoba oil just is not moisturizing enough, so my skin is actually quite a challenge these days. I even broke down and put on Cetaphil lotion this morning-- and feel SO much better. Because I do have digestion issues, I am doing the stages and following SCD stages at pecanbread pretty closely, except that I am taking Bio-Kult, which is not legal on SCD. I am now in stage 2 and feeling great except for the eczema. I am also up to 6 bio-kult tabs a day and have a headache today-- I am wondering if it because of the recent switch from 4/day to 6/day. My daughter is 2.5 and has problems with loose stools and eczema. If this works for me, I will definitely try it with her!On Feb 5, 2008 4:37 PM, Katy <katywms@...> wrote: I was thinking it might be a good idea for each of us to post what sort of symptoms, disorders and afflictions we are trying to heal. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2008 Report Share Posted February 5, 2008 Hi , She will actually get a yeast infection, red, inflamed vaginal yeast infection. We can keep it somewhat at bay with the 5 Lac and sometimes Grapefruit Seed extract if it gets really horrible. She takes sandwiches to school, what do we use for bread? Her bread is 100% whole wheat, no additives or fillers, is that still problematic? What about Spelt bread? We have made bread, like to make it so we're not unwilling. We have been dabbling in the SCD recipe file and found she just loves the banana pancakes, is there some alternative for bread there? Sorry to be so clueless here, we feel like we're in some foreign country. Re: [ ] What's your story? What are you trying to heal? Hi ,How is the yeast issue manifesting itself if not in the stools, through gas and bloating? Bread can often be a huge problem, especially commercial bread because of the gluten, the sugars, the baker’s yeast, and the additives. Even homemade sourdough can cause problems sometimes. (See Anne’s email.)I’ll send my intro in a little while.Peace,On 2/5/08 2:01 PM, "" <Ladyshrink111peoplepc> wrote: Hi Group,Here's our story and introduction. We have a just turned 7 year old, recovered pdd-nos who is just now starting to react to some new foods and who we suspect has problems with leaky gut.We did a trial 3 years ago of the cf/gf diet and she is one of the few who actually got worse, lost weight and language and got emotional, so we stopped.She did not then nor does not now test as reactive to dairy or wheat or any food, but something is clearly bothering her stomach and causing this yeast out break. We have taken her off dairy for the last month, but honestly, there is no difference.Our symptom is an uncontrollable yeast issue after being yeast free for over a year.Her diet consists of meat/vegetables/fruit/eggs/whole wheat bread. She is also on FiveLac, a probiotic.The crazy thing is you would never know she is having any problem, digestion wise, she is regular and stool tests do not show any problems, save for the yeast. We are not currently nor have we ever had any stool issues.Any suggestions, questions are appreciated. We have exhausted our efforts in dealing with this and we are getting a little frustrated as is she.Thanks for listening and we hope to learn a great deal here. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2008 Report Share Posted February 5, 2008 Hi , No, you are are not clueless. Not being able to make sandwiches for school lunches is absolute hell. I have to come up with three things for them to take with them to school (snack, lunch, and another snack if I’m working), and I’m going loony, also because a boy at the school is allergic to nuts, so they’re out of the picture. How many thermoses full of soup can I expect them to bring to school?! Bread can still be problematic if the issue is indeed the health of the gut and the enterocytes. Gluten is very difficult to break down, and gluten that is not properly broken down can cause many different problems. Have you read either the GAPS book or Breaking the Vicious Cycle? They are easy to read, and full of information that makes it all a little more accessible. Pecanbread.com also has soon good pancake/bread alternatives. In addition to removing the bread, does she wear cotton underpants, PJs, and leggings? Synthetic fabrics can cause excess heat that feeds the yeasts. Silk is even better, like the Lands End silk thermal underwear, but that’s more costly. If she gets really uncomfortable, you can also put a little homemade yogurt (see SCD for the recipe) on the inflammation. It’s really cooling, but it’s important that it has been fermented at least 24 hours to kill the lactose. Good luck! Peace, On 2/5/08 2:28 PM, " " <Ladyshrink111@...> wrote: Hi , She will actually get a yeast infection, red, inflamed vaginal yeast infection. We can keep it somewhat at bay with the 5 Lac and sometimes Grapefruit Seed extract if it gets really horrible. She takes sandwiches to school, what do we use for bread? Her bread is 100% whole wheat, no additives or fillers, is that still problematic? What about Spelt bread? We have made bread, like to make it so we're not unwilling. We have been dabbling in the SCD recipe file and found she just loves the banana pancakes, is there some alternative for bread there? Sorry to be so clueless here, we feel like we're in some foreign country. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2008 Report Share Posted February 5, 2008 Hi everyone, I, too, heard Natasha -McBride at the WAPF conference in November and was really impressed. I bought the GAPS book and some Bio-Kult at the conference, but knew that it would take some serious organizing on my part to get into the full swing of things. As I mentioned on our local GAPS group, we’re doing it as a family, but I’m also a traditional naturopath, so I need to be intimately familiar with both GAPS and SCD if I’m even going to consider suggesting it to my clients. Also, I work at the Fourfold Clinic, where Tom Cowan has been putting a lot of people on the GAPS diet, yet another reason to know it backwards and forwards. I didn’t even consider starting it until we had a 1/2 pig and a 1/2 lamb in our freezer, because I knew we would go through a ton of meat. (We already had a side of beef in there.) Like many holistic practitioners, I have quite a health history. I think by the time I was 30, I had had antibiotics at least 40 times in my life, if not more, and I was on the Pill for 10 years. Reason enough to rebuild my flora! I also had a serious problem with IBS when I was 25, and that’s when I began to take fast food and junk food out of my life at the urging of some friends (not the docs). (The IBS cleared up almost magically the week I quit my job and started working as a private music teacher, hence my thrust about emotional issues and gut health.) However, we went all over the vegan-vegetarian-omnivore spectrum for several years. It wasn’t until I was 7 months pregnant with my third that I discovered Nourishing Traditions in a beautiful, serendipitous way. We jumped right in with NT, so in some ways the switch to GAPS is a little easier. Don’t get me wrong — my gut health needs some serious restoration, as I am so indiscreetly and inopportunely reminded by my digestion — and the zits on my nose — sometimes. I have three kids, ages 3, 5, and 7. Each of them has a little something different that has made me pursue GAPS for us. My oldest daughter was anesthetized 4 times before she was 5 because of a medical issue (talk about wanting to take that all back!), and she has some behavioral concerns that I feel may be related to her gut. She is also the one having the most difficult time on the diet, as she has always been a carb addict. My middle has had a crazy skin rash on her leg off and on for 18 months, which goes away for a while with homeopathy but then comes back, as if her body just can’t muster the forces to heal it. She doesn’t care so much about the sweets but misses the raw milk. Despite the NT diet, my youngest was showing signs of hypoglycemia and has too many loose stools for my comfort. My husband is mostly on board. He believes himself the epitome of good health, but there are issues with him as well that are way too embarrassing for me to put in an email, LOL. We are kind of doing a modified GAPS/SCD in that we are mixing them both up. We have completely taken out all dairy as per GAPS and will start re-introducing butter and then yogurt in a few more weeks. We started taking Bio-Kult when we started the diet full fledged and will probably continue that at least until we’re eating (without reactions) yogurt and some fermented veggies, but more likely until we get back down to the maintenance dose. (I can already hear my oldest complaining about the smell of those veggies!) I have told everyone that we will be eating this way until at least summer, but truthfully, I will be re-evaluating as we go. I’m so glad that Katy suggested introducing ourselves. Your stories are so important to me, both as a practitioner, and a mom going absolutely nuts trying to figure out how to feed her kids on this diet. Love and peace, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2008 Report Share Posted February 5, 2008 ----- Original Message ----- From: Schmid Hi , Yes, we wear white cotton underpants and we also allow her not to wear underwear to bed to keep the area ventilated and/or prevent the trapping of moisture. Yes, I've read Breaking the Viscious Cycle, but am unclear that nut bread is the way to go, even if we could get her to eat it. However, she does love the banana pancakes, guessing the only way to know is to try, but the lunch thing is very hard and she is not a soup eater/lover. It was suggested that we use an Arginine/Lysine supplement for GI repair, does anyone have any experience with this or other supplements that might help? Hi ,No, you are are not clueless. Not being able to make sandwiches for school lunches is absolute hell. I have to come up with three things for them to take with them to school (snack, lunch, and another snack if I’m working), and I’m going loony, also because a boy at the school is allergic to nuts, so they’re out of the picture. How many thermoses full of soup can I expect them to bring to school?! Bread can still be problematic if the issue is indeed the health of the gut and the enterocytes. Gluten is very difficult to break down, and gluten that is not properly broken down can cause many different problems. Have you read either the GAPS book or Breaking the Vicious Cycle? They are easy to read, and full of information that makes it all a little more accessible. Pecanbread.com also has soon good pancake/bread alternatives.In addition to removing the bread, does she wear cotton underpants, PJs, and leggings? Synthetic fabrics can cause excess heat that feeds the yeasts. Silk is even better, like the Lands End silk thermal underwear, but that’s more costly. If she gets really uncomfortable, you can also put a little homemade yogurt (see SCD for the recipe) on the inflammation. It’s really cooling, but it’s important that it has been fermented at least 24 hours to kill the lactose.Good luck!Peace,On 2/5/08 2:28 PM, "" <Ladyshrink111peoplepc> wrote: Hi ,She will actually get a yeast infection, red, inflamed vaginal yeast infection. We can keep it somewhat at bay with the 5 Lac and sometimes Grapefruit Seed extract if it gets really horrible.She takes sandwiches to school, what do we use for bread? Her bread is 100% whole wheat, no additives or fillers, is that still problematic? What about Spelt bread? We have made bread, like to make it so we're not unwilling.We have been dabbling in the SCD recipe file and found she just loves the banana pancakes, is there some alternative for bread there?Sorry to be so clueless here, we feel like we're in some foreign country. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2008 Report Share Posted February 6, 2008 After years of eating a SAD diet as a kid, I'm hoping to heal my loose stools and gain weight by actaully absorbing nutrients. I'm 21, I weigh 95lbs and I'm 5 ft, 3in. I'm also breastfeeding my daughter who is 12 months and also has loose stools with chunks of food present. She eats some solids, mostly stage 1 foods on SCD. She has slight racoon eyes and has a weak immune system. I have been eating NT for almost 3 years and doing SCD (the later stages) for a month or so. I'm currently awaiting my bio-kult and as soon as I get it I will begin the SCD at stage 1 and really go slowly. I do eat allot of ghee, coconut oil, lots of stocks, meats, Cod liver oil, some fruits and veggies and some nuts. I am not doing any other dairy because it really seems hard on my daughter. Thankfully DH is very supportive even though he eats NT still...which is fine since he is pretty healthy. I have loved reading everyone elses stories too! It is nice to know there are others out there! BLessings on everyone's healing process! Be a better friend, newshound, and know-it-all with Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2008 Report Share Posted February 6, 2008 Maple sugar is not okay.Stevia is a maybe-- some say yes, some say no. I say eventually. Pecanbread has some great recipes, including cupcakes (even egg-free I think) and icing. Take a look! On Feb 5, 2008 4:37 PM, Katy <katywms@...> wrote: I Things I'm still unsure about with GAPS/SCD: Is maple sugar ok or not? Is stevia ok or not? Still need help with: a surefire recipe for cupcakes made with a nut flour and no dairy or eggs and a recipe for SCD-legal cake icing. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2008 Report Share Posted February 6, 2008 Thanks Katy for sharing your story. How incredible that your 2-year-old went to the ER for soy French fries. How terrible. But thank goodness that you are doing something about this! Things I'm still unsure about with GAPS/SCD: Is maple sugar ok or not? Is stevia ok or not? I don't know about SCD but I looked up maple syrup and stevia in the GAPS book and did not find them. It says that honey is legal though. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2008 Report Share Posted February 6, 2008 I don't know about SCD but I looked up maple syrup and stevia in the GAPS book and did not find them. It says that honey is legal though. Yes, I know. This is my predicament. No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.516 / Virus Database: 269.19.20/1261 - Release Date: 2/5/2008 8:57 PM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2008 Report Share Posted February 6, 2008 But why isn't maple syrup ok? What makes honey ok, and maple syrup bad? sue v. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2008 Report Share Posted February 6, 2008 The idea is that simple sugars do not stick around long enough in your gut to feed the bad bacteria/yeast. Honey is a simple sugar, but maple syrup is not. The villi in your intestine must split maple syrup down to its simplest sugars, and if your villi are unable to do their job properly, then the maple syrup will feed the yeast! > > But why isn't maple syrup ok? What makes honey ok, and maple syrup bad? > sue v. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2008 Report Share Posted February 7, 2008 , Dr. Mercola has a grain-free bread recipe that one of my kids likes, and it makes sandwiches. My other kid won't touch it. It is eggs, nuts, zucc, oil. I'll look up the recipe for you if you are interested. wrote: ----- Original Message ----- From: Schmid Hi , Yes, we wear white cotton underpants and we also allow her not to wear underwear to bed to keep the area ventilated and/or prevent the trapping of moisture. Yes, I've read Breaking the Viscious Cycle, but am unclear that nut bread is the way to go, even if we could get her to eat it. However, she does love the banana pancakes, guessing the only way to know is to try, but the lunch thing is very hard and she is not a soup eater/lover. It was suggested that we use an Arginine/Lysine supplement for GI repair, does anyone have any experience with this or other supplements that might help? Hi , No, you are are not clueless. Not being able to make sandwiches for school lunches is absolute hell. I have to come up with three things for them to take with them to school (snack, lunch, and another snack if I’m working), and I’m going loony, also because a boy at the school is allergic to nuts, so they’re out of the picture. How many thermoses full of soup can I expect them to bring to school?! Bread can still be problematic if the issue is indeed the health of the gut and the enterocytes. Gluten is very difficult to break down, and gluten that is not properly broken down can cause many different problems. Have you read either the GAPS book or Breaking the Vicious Cycle? They are easy to read, and full of information that makes it all a little more accessible. Pecanbread.com also has soon good pancake/bread alternatives. In addition to removing the bread, does she wear cotton underpants, PJs, and leggings? Synthetic fabrics can cause excess heat that feeds the yeasts. Silk is even better, like the Lands End silk thermal underwear, but that’s more costly. If she gets really uncomfortable, you can also put a little homemade yogurt (see SCD for the recipe) on the inflammation. It’s really cooling, but it’s important that it has been fermented at least 24 hours to kill the lactose. Good luck! Peace, On 2/5/08 2:28 PM, "" <Ladyshrink111peoplepc> wrote: Hi , She will actually get a yeast infection, red, inflamed vaginal yeast infection. We can keep it somewhat at bay with the 5 Lac and sometimes Grapefruit Seed extract if it gets really horrible. She takes sandwiches to school, what do we use for bread? Her bread is 100% whole wheat, no additives or fillers, is that still problematic? What about Spelt bread? We have made bread, like to make it so we're not unwilling. We have been dabbling in the SCD recipe file and found she just loves the banana pancakes, is there some alternative for bread there? Sorry to be so clueless here, we feel like we're in some foreign country. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2008 Report Share Posted February 7, 2008 Hi , I would love this recipe! Thanks for the offer. Re: [ ] What's your story? What are you trying to heal? ,Dr. Mercola has a grain-free bread recipe that one of my kids likes, and it makes sandwiches. My other kid won't touch it. It is eggs, nuts, zucc, oil. I'll look up the recipe for you if you are interested. wrote: ----- Original Message ----- From: Schmid Hi , Yes, we wear white cotton underpants and we also allow her not to wear underwear to bed to keep the area ventilated and/or prevent the trapping of moisture. Yes, I've read Breaking the Viscious Cycle, but am unclear that nut bread is the way to go, even if we could get her to eat it. However, she does love the banana pancakes, guessing the only way to know is to try, but the lunch thing is very hard and she is not a soup eater/lover. It was suggested that we use an Arginine/Lysine supplement for GI repair, does anyone have any experience with this or other supplements that might help? Hi ,No, you are are not clueless. Not being able to make sandwiches for school lunches is absolute hell. I have to come up with three things for them to take with them to school (snack, lunch, and another snack if I’m working), and I’m going loony, also because a boy at the school is allergic to nuts, so they’re out of the picture. How many thermoses full of soup can I expect them to bring to school?! Bread can still be problematic if the issue is indeed the health of the gut and the enterocytes. Gluten is very difficult to break down, and gluten that is not properly broken down can cause many different problems. Have you read either the GAPS book or Breaking the Vicious Cycle? They are easy to read, and full of information that makes it all a little more accessible. Pecanbread.com also has soon good pancake/bread alternatives.In addition to removing the bread, does she wear cotton underpants, PJs, and leggings? Synthetic fabrics can cause excess heat that feeds the yeasts. Silk is even better, like the Lands End silk thermal underwear, but that’s more costly. If she gets really uncomfortable, you can also put a little homemade yogurt (see SCD for the recipe) on the inflammation. It’s really cooling, but it’s important that it has been fermented at least 24 hours to kill the lactose.Good luck!Peace,On 2/5/08 2:28 PM, "" <Ladyshrink111peoplepc> wrote: Hi ,She will actually get a yeast infection, red, inflamed vaginal yeast infection. We can keep it somewhat at bay with the 5 Lac and sometimes Grapefruit Seed extract if it gets really horrible.She takes sandwiches to school, what do we use for bread? Her bread is 100% whole wheat, no additives or fillers, is that still problematic? What about Spelt bread? We have made bread, like to make it so we're not unwilling.We have been dabbling in the SCD recipe file and found she just loves the banana pancakes, is there some alternative for bread there?Sorry to be so clueless here, we feel like we're in some foreign country. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.