Guest guest Posted June 15, 2008 Report Share Posted June 15, 2008 Hi y'all. I hope you don't think I'm too stuck on the theme of constipation--I'm the one who wrote about being enema dependant--but I know I'm not the only one on this list with this problem. As I also wrote, there is a great, 2-hour long phone interview on the Body Ecology website with a colon therapist to discuss the importance of colon cleansing in the detox process. Well, my daily enemas were getting less and less " productive " , mostly returning water and leaving me still uncomfortable. Feeling desperate that something had to change soon, at the end of last week I looked up the website for the International Association of Colon Therapists (www.i-act.org) which was mentioned on this BED interview. In all of Tennessee there are maybe 10 folks who are part of this Association, and only ONE of them is located relatively close to me (1.5 hours away)! I looked up her website and was thrilled to read her testimony of being healed about ten years back from her own lifetime of constipation and leaky gut. When I called and described my situation and what I've been doing for my problem the past few months (daily water enemas), she practically commanded me to stop doing the enemas right away. She said the fact that only water was returning means that I've now washed away all the good bacteria from my colon, so there's nothing down there to help me do the necessary work of elimination. (So why did the naturopath who advocated all-raw eating I used to go to stress the importance of me doing coffee enemas every day? I did those for a couple of years in the early 2000s.) We've made an appointment for this coming Friday, 6/20 for a first colon therapy treatment (probably on one of those machines I've only heard vaguely about--sounds scary, but I'm desperate!). Meanwhile, she assigned me to prep myself with the following regimen: *Drink 3 CUPS (yes, cups!) of organic aloe vera JUICE daily *First thing in the a.m., drink up to 32 oz. of warm water with the juice of 4 fresh lemons to alkalinize my blood--warm keeps me from feeling too full like cold would--stevia is allowed to make it less bitter--supposed to use a straw to protect my tooth enamel. So far, I'm stretching out this lemon drinking over the day. *Take 1/2 t. of a super strong probiotic she gave me (it still doesn't have as many strains as BioKult, but I can tell it's a good one) *Take 1 t. of l-glutamine in the morn, an amino acid which is supposed to help intestinal function *And before bedtime, take 4 120mg capsules of magnesium glycinate (a form of citrate), increasing the dose by 2 more each night until bowel tolerance is reached. She told me this should work wonders quickly. Guess what? So far, no " action " at all. I'm afraid I'm going to explode! She also told me NOT to use any form of senna or psyllium husk, which are irritating to the bowel. I know aloe is not allowed on the GAPS diet, but at this point, I think I'd drink Kool-Aide if someone told me it would help my problem! Obviously, just drinking lots of kefir and eating fermented vegetables (probably 1 cup's worth) per day plus drinking kombucha daily is not enough for someone with a gut in the same shape as mine. Now I wonder about my little ones', to whom I'm giving about a tablespoon of kefir grains twice a day. Is this enough? In my next life, I want to have enough money to buy the supplements we need for our children. Oh, but that's dumb! When we're in heaven I know all this will be past worries that never arise again! I'll keep y'all posted about what I learn from the colon therapist. I'd like to discuss with her how what she does jives with what the www.fibermenace.com guy talks about, b/c I don't think he's in favor of colon therapy. (Correct me if I'm wrong.) Also, in my looking around online, I came up with another interesting sounding website on this subject, but it's an e-book and I can't buy it: www.stop- constipation.com. in TN Quote Link to comment Share on other sites More sharing options...
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