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Re: GAPS supplements, etc.

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We are on Green Pastures CLO/X Factor Butter Oil Blend. It is non-dairy (like Ghee)

and does not cause a reaction in my dairy allergic child. My understaning is that

CLO should be taken with fat to be able to absorb the nutrients so that's why we

went with the combo CLO/Butter oil.

Katy

On 1/10/08, sue vican <svican@...> wrote:

Hi ALL, I wasn't out collecting black elderberries this summer as talked about on page 206 of GAPS book. Talks about adding them to juices. Does anyone know a good source of black elderberries in CA/USA?

Can anyone recommend a good seed/nut oil blend as talked about on page 181 of GAPS book? And what cod liver oil are people using? (I've got green pastures, don't know if that is good for GAPS). And are people supplementing with fish oil in addition to cod liver oil, and if so, what oil? Same question for Betaine HCl with added Pepsin, discussed on page 195 of the book.Also, I am giving my son vitamin E and vitamin B complex supplements but they may have GAP-illegal ingredients. What's a good brand? I am giving him these because of some mood supplements the doctor has him on (l-tryptophan, lithium orotate, and SAMe) which don't seem to be helping so he will probably be off of them in a couple weeks. Of course these may have non-GAP ingredients too, but...

Thanks, Sue V.

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