RE: Ghee WAS Re: Too many nuts

[Guest guest]

>

> I thought in GAPS ghee was allowed immediately, but all other dairy,

> including butter, was delayed 1 month-6 months, depending on teh book

> or email from -McBride?

In the book she says ghee is fine immediately.

Suze

[Guest guest]

In my understanding, ghee is not immediately allowed either, but is the very first thing that one can reintroduce. Dr. Natasha told me to take a 4-week break from ALL dairy, including ghee, then start with very very small amounts of ghee as the first step in seeing if any dairy can be tolerated. That is what we are doing.

Ghee WAS Re: [ ] Too many nuts

I thought in GAPS ghee was allowed immediately, but all other dairy,including butter, was delayed 1 month-6 months, depending on teh bookor email from -McBride?

..

[Guest guest]

>>In

my understanding, ghee is not immediately allowed either, but is the very first

thing that one can reintroduce. Dr. Natasha told me to take a 4-week break from

ALL dairy, including ghee, then start with very very small amounts of ghee as

the first step in seeing if any dairy can be tolerated. That is what we are

doing.

<<

, did she tell

you that as a general rule or as specifically applies to your own situation? In

the book she says ghee can be used from the beginning.

Always or almost always in the book she

says to not introduce anything like dairy, whole nuts, etc. until diarrhea is

stopped. This assumes one is starting out with diarrhea to begin with, which I

assume many of us are not. I’m not and I do plan to use ghee from the get-go.

Ghee, when prepared right, is just 100% fat. Fat is not the problem causing

flora imbalance, however it can be a problem to digest if one has a compromised

liver and/or gut.

Suze