Nightshades? Inquiring minds want to know more.......

[Guest guest]

OK Can someone please clue me in about Nightshades. I've read some of

the postings but is there a list of what to avoid somewhere? Also,it

sounds like I need to eat more fruit. What about carbohydrates?

Does a high carb count promote joint stiffness? Any comments or

suggestions would be helpfull!

[Guest guest]

Nightshades = potatos, tomatos, eggplant, peppers.

I believe that carbohydrates are thought to increase the acidity levels of

your blood ph, and the goal is to get it to be more alkaline. That is one

theory, anyway.

-April