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S. Boulardii

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In the book Eating Alive, the author says to expect gas when you

start taking probiotics. He likens it to a " shoot-out " between the

good guys and bad guys. :)

>

> since starting s. boulardii and l. acidophilus we've become gassy

and constipated which i'm

> told is normal but could this be causing a problem? because we are

gassy isn't that a bad

> sign? i thought gas was a warning that bad bacteria was releasing

gases hence the gas but

> why would 'good' bacteria cause this reaction?

> thanks

> sam

>

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  • 2 months later...
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We have been using the S. Boulardii sold by GiProHealth:

http://www.giprohealth.com/sboulardii.html

We have been taking it continuously, not doing the 3 weeks on/off thing that others have mentioned. We are taking 4 capsules/day. The capsules are not too big, my 8- and 4-year old can both swallow them without difficulty.

Sanj asked:

Was wondering if there's a good brand of S. Boulardii and how is it taken - orally? Pill? Liquid?

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