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Thanks for posting that good information. That is exactly what I

needed to hear about a product that doesn't have all the sugars in

them,thanks...LaTonya

In a message dated 6/26/00 1:40:10 PM Central Daylight Time,

kanda@... writes:

<< o get electrolytes without the sugars or artificial colors you find in

sports drinks, try Electro Mix. It's made by Alacer, the same people who

make Emer'gen-C. You should be able to find it in a good health food

store. One box has 5 packets in it and costs about 3 dollars. Each

packets mixes with a gallon of water, so you're paying about 40

cents/gallon rather than a dollar a quart or whatever gatorade costs.

Hope this helps,

>>

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Glad I could help. I was really happy to find Electro Mix for my husband.

He's getting back into bike racing, so he goes through a lot of electrolyte

drinks. I really didn't want him drinking the commercial sports waters,

with all of their dyes and artificial flavors and sugars and junk. And as

an added bonus, it's cheaper than gatorade. :)

Take care,

DWigg54545@... wrote:

>

> Thanks for posting that good information. That is exactly what I

> needed to hear about a product that doesn't have all the sugars in

> them,thanks...LaTonya

>

> In a message dated 6/26/00 1:40:10 PM Central Daylight Time,

> kanda@... writes:

>

> << o get electrolytes without the sugars or artificial colors you find in

> sports drinks, try Electro Mix. It's made by Alacer, the same people who

> make Emer'gen-C. You should be able to find it in a good health food

> store. One box has 5 packets in it and costs about 3 dollars. Each

> packets mixes with a gallon of water, so you're paying about 40

> cents/gallon rather than a dollar a quart or whatever gatorade costs.

>

> Hope this helps,

>

> >>

>

> ------------------------------------------------------------------------

> Call Your eGroup and Save With beMANY!

> 1/5072/1/_/478268/_/962056316/

> ------------------------------------------------------------------------

>

> Subscription email: bowel cleanse-subscribeegroups

>

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Good for him and thanks again...LaTonya

n a message dated 6/27/00 1:15:35 PM Central Daylight Time,

kanda@... writes:

<< Glad I could help. I was really happy to find Electro Mix for my husband.

He's getting back into bike racing, so he goes through a lot of electrolyte

drinks. I really didn't want him drinking the commercial sports waters,

with all of their dyes and artificial flavors and sugars and junk. And as

an added bonus, it's cheaper than gatorade. :)

Take care,

>>

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  • 2 years later...

Hazelpone,

Could you share with me your information on electrolytes. Since I have a chronic

illness I am always low in them. I have been taking more minerals and Gatorade.

I also take Celtic salt even while fasting.

Bernadette

----- Original Message -----

Hello all,

Can anyone give me an explanation of what electrolytes are and/or a link that

gives good information on them?

God bless,

KK

[

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Hi Bernadette,

Also wanted to share my feelings about Gatorade.......I think it is very

toxic. Full of chemicals and sugar. I really like " e-mergen-c " . It comes

in these handy one packette severings and is low in sugars and carbs.

Knudsen makes a healthier version of Gatorade. I can't drink much of it

because it is sweet nad high in carbs, but I think it is much better than

the Gatorade. Hope this info helps.

Melli

<I have been taking more minerals and Gatorade.>

Bernadette

_________________________________________________________________

MSN 8 helps eliminate e-mail viruses. Get 2 months FREE*

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  • 1 year later...

Until last February, I never knew what the heck electrolytes were either.

Then I had a stomach virus that evidently depleted something that I needed.

By the time the ambulance got here, I could not move my arms and my hands

were " frozen " just as you described. I also could not talk and went through

about 12 hours of massive spasms, throwing up etc. My potassium and

magnesium were practically non existent and I had to spend 3 days in the

hospital on an IV getting things back to normal. A friend of mine's husband

had a similar problem, only in the opposite way - his numbers were much

higher than they should have been.

Anyway... pay attention to your electrolytes - they are really serious! I

had had PA and FM for over a year before this hit and it took me months to

get over what happened with the electrolytes - mainly from the depression

that set in when I got out of the hospital. I have finally gotten my meds

straightend out (at least for this week) and I'm starting to feel more like

I did before I was in the hospital.

Take care, stay warm if you can!

Maureen

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  • 2 years later...

Hi Robin

I like the Selectrolytes, but to be honest, I've found a good

quality sea salt to be just as effective for me. I use Real Salt

which is packed with trace minerals. one time when i was severely

dehydrated and not absorbing plain water, i was getting ready to go

to the ER when my dr suggested I drink at least a gallon of water

mixed with sea salt and fruit juice. and eat a banana. it brought me

back to life and I didnt have to go to the ER for electrolytes.

my body doesnt hold on to plain water, so i have a bit of the Real

Salt in every glass. i also like it with some lemon juice.

i take a good mineral supplement as well.

>

> Hi all - where are people getting their electrolyte mixes from? I

know

> of BioPure's product and of Morin Labs Selectrolytes.

>

> The Selectrolytes are more expensive, $20. for 16 oz. I have

tried

> both and for some reason (perhaps because of the glass bottle) I

like

> the Selectrolytes, but the cost may be prohibitive in the long

run.

>

> I started using electrolytes in September when I started feeling

my

> body wanted them. I tried some Smart Water at first, and boy! did

I

> feel better with those electrolytes! So, now I am looking for a

good,

> long term solution.

>

> Thanks for your input,

>

> Robin

>

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  • 1 year later...

Below is are two posts from DiscussingNT group regarding the importance of electrolytes for healing. I combined the two messages since they were from the same person and went together. http://tinyurl. com/2vs4u4Google Books is so cool... here is a tutorial about Electrolyte Balance, which I am researching at the moment. Nice for home-schooling. You will see.. just as Weston Price said.. that foods will not do much to control acid/base, but fluids like bone broth do.Things must be added to plain water to make this happen. For all you new low-carbers. . please note that plain water overload may make you feel horrible. Bone broths and some diluted fruit juice with minerals will be much better to get you over the hump. There is even a decent product out there

finally that will accomplish this.. www.lytengo. com/minerals_ and_electrolytes .php This is how important Electrolyte Balance is to everyone... even medical doctors disagree about how to treat these conditions after surgery, so whatever the naturopathic community thinks about lots of plain water is deeply misguided. --tls> Electrolytes control what is called membrane traffic-which is what goes in >and out of the cells. This means that there is no point in providing >nutritional supplements unless the electrolyte imbalance is first corrected; >otherwise, nothing will get into the cells and toxins cannot be released. >The delicate balance of electrolytes also controls the electrical activity >within the brain. > > For example, for the brain to remove ammonia from its tissues, preventing >an otherwise dangerous buildup, the body requires a sufficient level of

>bicarbonate. Too much ammonia in the blood can be toxic, producing symptoms, >such as mental confusion, lethargy, seizures, vomiting, coma. The spacey, >dreamy, lack of clarity state observed in most autistic children, is >directly linked with a low carbon dioxide levels and disturbed electrolyte >status. As bicarbonates were added at an appropriate time was more >alert and totally lost the look of confusion. http://askwaltstoll md.com/archives/ autism/183338. html

Never miss a thing. Make your homepage.

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i would love to hear more about the too much water thing. i've suspected that

drinking

too much water is not such a good thing because it would make me feel heavy and

i would

get sick to my stomach. now we drink coconut water, green tea, bone broths,

and water,

plus some diluted fresh juices with water. coconut water is very high in

natural occurring

electrolytes and potassium.

> Below is are two posts from DiscussingNT group regarding the importance

of

electrolytes for healing. I combined the two messages since they were from the

same

person and went together.

>

>

>

> http://tinyurl. com/2vs4u4

> Google Books is so cool... here is a tutorial about Electrolyte Balance, which

I am

researching at the moment. Nice for home-schooling. You will see.. just as

Weston Price

said.. that foods will not do much to control acid/base, but fluids like bone

broth do.

>

> Things must be added to plain water to make this happen. For all you new

low-carbers.

.. please note that plain water overload may make you feel horrible. Bone broths

and some

diluted fruit juice with minerals will be much better to get you over the hump.

There is

even a decent product out there finally that will accomplish this.. www.lytengo.

com/minerals_ and_electrolytes .php

>

> This is how important Electrolyte Balance is to everyone... even medical

doctors

disagree about how to treat these conditions after surgery, so whatever the

naturopathic

community thinks about lots of plain water is deeply misguided. --tls

>

> > Electrolytes control what is called membrane traffic-which is what goes in

> >and out of the cells. This means that there is no point in providing

> >nutritional supplements unless the electrolyte imbalance is first corrected;

> >otherwise, nothing will get into the cells and toxins cannot be released.

> >The delicate balance of electrolytes also controls the electrical activity

> >within the brain.

> >

> > For example, for the brain to remove ammonia from its tissues, preventing

> >an otherwise dangerous buildup, the body requires a sufficient level of

> >bicarbonate. Too much ammonia in the blood can be toxic, producing symptoms,

> >such as mental confusion, lethargy, seizures, vomiting, coma. The spacey,

> >dreamy, lack of clarity state observed in most autistic children, is

> >directly linked with a low carbon dioxide levels and disturbed electrolyte

> >status. As bicarbonates were added at an appropriate time was more

> >alert and totally lost the look of confusion.

>

> http://askwaltstoll md.com/archives/ autism/183338. html

>

>

> ---------------------------------

> Never miss a thing. Make your homepage.

>

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