Neti Pot solution/was: Re: Nasal die-off?

[Guest guest]

<<Dr. Natasha about it. She recommended putting a Biokult into a neti

pot solution >>

,

Thanks for posting this info. I have been using a neti pot now for

about 2 weeks to treat what has become chronic sinusitis. It seems to

be helping a lot. Someone suggested to me to add GSE to the water and

I have been. Dr. Natasha's advice sounds great also. How much do you

use and how often, etc.

Thanks for your help,

Millie

[Guest guest]

Millie,

I use a pint container, put in 1 tsp celtic salt (you can use more if

you want), about 1/4 tsp baking soda and mix, Use this to flush as

often as you want. When my kids are mucousy, we usually flush each

nostril two times, twice a day. We essentially flush until they clear

all the mucous. Dr. N. said to break 1 Biokult open into the

solution. I haven't used GSE for that--it is a pretty strong solution

and might irritate your nasal membranes. I have taken it orally, but

don't seem to tolerate it. I don't think I would want to put that up

my nose, but it may be OK. If you use GSE, I wouldn't put it in the

same water as the Biokult.

Millie Krejci wrote:

<<Dr. Natasha about it. She recommended putting a Biokult

into a neti

pot solution >>

,

Thanks for posting this info. I have been using a neti pot now for

about 2 weeks to treat what has become chronic sinusitis. It seems to

be helping a lot. Someone suggested to me to add GSE to the water and

I have been. Dr. Natasha's advice sounds great also. How much do you

use and how often, etc.

Thanks for your help,

Millie