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GFCF Diet Newbie

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Hi All:We're looking at trying the GFCF diet for the first time with our two sons, one is ASD and the other is AS. DH and I are finally ready to make a serious effort at sticking with it faithfully to see if we see any benefits..

So now I am faced with the big issue - how do we start? I feel so overwhelmed with all the literature out there, I'm not even sure where to get started. I'd sure appreciate recommendations on what kinds of books, resources, etc. have worked for those of you who are working with the GFCF diet. Thanks everyone!Patti

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