Guest guest Posted August 4, 2009 Report Share Posted August 4, 2009 Anybody moved through GAPS introduction stage quickly and still successfully? We are about to start GAPS diet as soon as I complete research on how to implement correctly. My 7-year old is on GF diet for 3.5 years, no issue with stool and seems to tolerate all GF foods without issues. There is no consistency with his allergy flare-ups and acne issues, so I cannot tie it to specific food. I just read about introduction diet to GAPS, with 6 steps. Do I have to go slow, or would it be OK to give each stage 1 days and move to main diet in a week? Ben loves fruit, can't imagine holding him on soup and meat for too long. Quote Link to comment Share on other sites More sharing options...
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