Guest guest Posted March 25, 2011 Report Share Posted March 25, 2011 We have been struggling with our son, 8 yr old, dx HFA not wanting to sleep at night. He would stay awake for a couple of hours or more after bed time, coming out of bed repeatedly asking if he can sleep with us etc... This week I started doing a beginners Yoga with him for 20 minutes, I can't explain what a difference this has made. Immediately after Yoga, we have worship and I tuck him in and he falls fast asleep. Just in case anyone else is struggling with bed time, I wanted to share my experience. YG Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.