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Low Carb Dieting

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Thank you and La Rita for your input about the low carb

dieting. I think I am ready to throw in the towel on this one.

So many people I have met have had great success on this diet and

I had hoped to shed quite a few pounds and then work on the

lifestyle chances after that initial loss.

I put on a great deal of weight after I quit smoking about 18

months ago and promised myself I would not worry about the weight

while dealing with the quitting smoking....one step at a time.

Now as the time to deal with the weight, but alas it is not

going to be easy!! I have never been on a diet before, so no

Janet....I am not a yo yo dieter.

...I did look in my latest issue of Arthritis Today and

that was the article you referred to, titled, " Never Diet Again "

by Margaret Hitti. Thank you for the heads up on the article. I

really, really appreciated it.

Thank you all, it means a lot for all the support and

information!

Poulsbo, Wa.

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