Fw: Healthy Solutions Newsletter - Dry Skin, Beware of Hepatitis A shots

[Guest guest]

: Healthy Solutions February 24, 2002

: Publisher, JeannieCrabtree C.Ac.

: http://www.health-doc.com

: mailto:jeannie@...

: © 2002 All Rights reserved

:

: Hello,

:

: For all of you that have dry skin this winter, I have an article for

: You. It contains a few tips of things to make sure to include in

: your diet for healthier skin.

:

: And if you have children or grandchildren make sure to read the

: info on the hepatitis A shot that will be given to children, please.

: Beyond all the problems sited, these shots contain formaldehyde

: and aluminum. For small immune and nervous systems, this can

: Cause a lifetime of damage.

:

: You need to know the real information, not what is being passed

: around to the doctors to " parrot. "

:

: You see, the research is done by the pharmaceutical companies,

: ( and that is sometimes tweaked to fit what information is needed),

: then samples and information materials are left with the doctors.

: How else are they going to know about these new drugs? But by

: educating the doctor about why they need to prescribe this drug,

: The pharmaceutical companies are insuring that sales are made.

:

: If you do research on the internet about a drug, you may know

: more about it than your doctor does when you are deciding whether

: to take it, or which side effects to watch for.

:

: I went through this last year. My doctor told me that my fears

: were unfounded. Other than he did admit that it would cause

: osteoporosis for sure in 6 months, but they would take care of

: that. My research showed the side effects included a whole list

: including death from that particular drug. Some people have not

: recovered from side effects of this drug 5 or more years later!

:

: Please understand that I agree that there are times that drugs

: and surgery are life saving. Do not email me about this. I am

: just asking You to do your own research. Make an informed decision.

:

: Your children depend on you being informed. They want to give

: children something like 40 shots now days! Their immune systems

: cannot tolerate all this.

:

: Wishing you all Health and Happiness,

: Jeannie Crabtree C.Ac.

:

: Contents: Featured article

: Featured Products

: Health Tips

: Consider this thought

: Free for Readers

:

: ********************************************

: Are you aware of the dangers hiding in your home?

:

: Are you aware of how the products you use everyday can affect

: your health?

:

: You have a choice. To learn more visit:

: http://www.momsforlife.com/?VA41596

:

: **********************************

:

: Article

:

: What To Do About Dry Hair and Skin

:

: Do you find that the heat in your home and blow drying of your

: hair have left your skin and hair dry?

:

: You may have dry skin but you have at your fingertips some great

: remedies.

:

: Water

:

: First, check your water intake. Since water makes up about 70% of

: tissue such as skin, you want to make sure that you get enough.

: Many people are semi dehydrated. My suggestion is to drink 1

: quart of water for every 50 pounds of weight. If you weighed 150

: pounds, you would need 3 quarts of water each day.

:

: Good oils

:

: In addition, your skin and hair needs high quality sources of

: oils. Two good sources are fish and flaxseed oil.

:

: Eat fish two to three times per week. Oil in salmon, herring and

: other oily fish provide Omega 3 fatty acids. This will help replenish

: lost moisture.

:

: Flaxseed oil is another source of the Omega 3 fatty acids. One or

: two tablespoons per day can be substituted for butter or mixed

: with other foods. You can find flax seed oil at your health food

: store.

:

: For good health, Omega 3 fatty acids need to be in your diet on a

: regular basis. Having shiny healthy hair and moist skin are a

: nice plus.

: 2002 Article written by Jeannie Crabtree C.Ac. Jeannie

: publishes Healthy Solutions newsletter. She shares

: Nutrition tips and Research.You can subscribe to

: Healthy Solutions by going to http://www.health-doc.com

: To Contact Jeannie Mailto:jeannie@...

:

: *********************************************

: Health and Wellness products from Health-Doc.Com

:

: Featured Products

: pH test paper to see if you are Alkaline * Very Important*

: http://www.health-doc.com/products/pHpaper.html

:

: Digestive Enzymes

: http://www.health-doc.com/products/EnzyMega.html

:

: Read the report to see just how important enzymes are

: http://www.health-doc.com/healtharticles/digestiveenzymes.html

:

: Add this to your water daily for Energy and Balance

: http://www.health-doc.com/products/evb.html

:

: Remedies for the balancing your Energetic Systems

: http://www.health-doc.com/products/optimalhealthproducts.html

:

:

: **************************************************

:

: The National Cancer Institute (NCI) estimates that in the year

: 2000 alone, over 563,000 Americans died of cancer

:

: Do you have Cancer or know someone who does? According to the

: Hollings Cancer Institute of the University of South Carolina,

: ellagic acid, which is an anti-carcinogenic, inhibits the growth

: of cancer cells. It turns cancer cells back to normal cells and

: then they die a natural death.

:

: I have found a high quality Elagic Acid product. Please read

: about it at http://www.health-doc.com/products/elagicacid.html

:

: I have also set up a series of tips to overcoming cancer. Just

: Mailto:cancerinfo@...

:

: ---------------------------------

:

: Mid Sponser

:

: Tired of not knowing what to believe regarding nutrition or

: exercise info? Get the facts at www.NutrActive.com. Visit

: our Freebies and FAQ pages. Submit questions! By

: submitting questions, you help us build our site's content -

: best of all - we help you! Lastly, subscribe to our free

: weekly ezines for information on weight loss, muscle toning,

: disease prevention, & healthy recipes.

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:

:

: *****************************************************

:

: Here are some handy health tips to educate you on various health

: related items.

:

: New Hope For Stroke Patients

:

: New data has shown that treating patients with an intense,

: two-week regimen called Constraint-Induced Movement therapy, or

: CI therapy, can produce substantial improvement, allowing

: patients to regain a great deal of the lost ability to move an

: arm or leg, even many years after the stroke occurred

:

:

http://abcnews.go.com/sections/living/DailyNews/stroke_constraint_therapy_TA

UB020222.html

:

:

: It's shocking to discover that hepatitis can be caused by both

: hepatitis B and hepatitis C vaccines! Learn more about the new

: hepatitis A vaccine, what it contains and whether it is really

: needed.

: http://www.mercola.com/2002/feb/23/hepatitis_a.htm

:

:

: Vitamin D Is More Important Than We Knew

:

: Most of us do not get enough Vitamin D in the winter. Find out

: it's Extreme importance and the new research at

: http://sunlightandvitamind.com

:

:

: Our attitudes and feelings can affect our health to a great

: extent. Consider these thoughts:

:

: Put Your Bad Feelings In The Garbage Disposal

: By Jan Tincher

:

: Has anyone ever said, " Your hair looks terrible. " And did it

: spoil your day?

:

: Has anyone ever said, " Have you gained some weight lately?

: You're looking bigger. " ? So, of course, you headed for the first

: donut shop *to show them you didn't care.*

:

: Has anyone ever said to you at work, " You don't look so good.

: Have you been sick lately? " ? Did you go home early that day,

: feeling bad? Maybe with a touch of the fever?

:

: People say things all the time that other people accept as

: gospel,

: take the wrong way, or take way too personally. Has that ever

: happened to you? Well, here's a technique to help you get rid

: of those responses forever.

:

: Imagine a line running through the middle of your body that

: starts at your forehead and goes straight down to your waist. On the

: left side of your chest, imagine a generator, whirl, whirl, whirl,

: just working away doing good things, regenerating things.

:

: Now, on your right side is a garbage disposal. Anything that

: goes in there is going to be eaten up and destroyed. Watch as the

: water swirls around and the garbage disposal eats up whatever you sent

: there.

:

: *** TIP . You may change them around, putting your garbage

: disposal on your left side and your generator on your right side,

: if that feels better. Just do whichever feels the most comfortable

: for you.***

:

: Now, in your mind, have someone say something you don't like.

: How about *You don't look so good. " ?

:

: At this time, decide if that bothers you or not -- don't miss

: doing that step, it helps you recognize what's working for you. OK.

: You've decided you don't like it. Put that on a paper banner,

: and swirl the paper banner in a circle, then let it slide into the

: garbage disposal.

:

: What did the garbage disposal do with it? It chewed it up,

: didn't it? Right! You're doing great.

:

: Now, have someone -- in your mind -- say something you like.

: How about *You're looking good today. I like the way you've

: styled your hair.* OK, decide if you like that or not. You do,

: right? So, put it on a plastic banner, plastic so it will last a long

: time, let it swirl into the generator. How does that feel? Pretty good,

huh?

: Why don't you keep it around to think about the rest of the day?

: Just imagine how that will feel.

:

: The *You don't look so good* banner is gone, right? And so are

: the feelings.

:

: That's how you get rid of bad feelings. You take responsibility

: for them and get rid of them. If they're good feelings, keep them

: around so you'll feel good the rest of the day. Start taking

: charge of your life. You'll enjoy it more and you'll feel better.

:

: How does it feel when you take charge? Pretty good, huh?

:

: Copyright 2002, Jan Tincher, Worldwide

: ---------------------------------------------------------------

:

: ==> Would you like a FREE phone session with Jan Tincher,

: a nationally recognized expert in Hypnotherapy & Master

: Neuro-Linguistic Programming? Click here to find out how!

: http://www.TameYourBrain.com/subscribe.htm <==

:

: ******************************************

:

: FREE FOR MY READERS:

:

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:

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:

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:

:

: DO YOU HAVE PAIN IN YOUR NECK, SHOULDERS OR WRISTS? KNEES OR

: BACK? I found an absolutely amazing technique to short circuit

: your aches and pains.

: http://hyperTracker.com/go/jeanc/gentletouch

:

: DON'T BE TAKEN TO THE CLEANERS ONLINE! Subscribe now to The iCop

: Rap Sheet. Get regular reports about online scams and unethical

: online businesses. They can cost you more in 5 minutes than the

: " Rap Sheet " costs for a year! A MUST for " Newbies! "

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:

: 'Email for Newbies - The Gobbledygook Explained'

:

: 'Email for Newbies' - Do you find the basic functions like the

: 'Reply' button, 'Forwarding', and all those icons totally confusing?

: Find the answers here without all the tech speak.

: http://hyperTracker.com/go/jeanc/emailfornewbies

:

:

: That finishes this issue - Until the next issue, Wishing you

: all Health and Happiness

:

: Jeannie Crabtree C.Ac.

: Encinitas, California

: 760-942-1062

: jeannie@...

: http://www.health-doc.com

:

: Readers, I need your help in educating others: If you enjoy

: this newsletter, and know someone else who would enjoy it

: too, please forward the entire newsletter. If they would

: like their own copy coming weekly, they can subscribe at

: http://www.health-doc.com

:

: Disclaimer

:

: All information in this newsletter is provided for

: educational purposes. If you have health problems, please

: consult a Health Practitioner, or Medical Doctor regarding

: your condition.