Guest guest Posted January 15, 2008 Report Share Posted January 15, 2008 I'm waiting for my GAPS book to be shipped, and it is going to take up to 3-4 weeks!!! Could someone outline the main differences between GAP and SCD so that I can sorta start early? There is so little info on this online. Here's what I know about GAPS so far: juicing (introduced later?) dairy intro is delayed (one month?) emphasis on raw and fermented foods other non-food detox steps Is there anything I'm missing? Does Camp-McB recommend a 2 day intro diet similar to SCD? Thanks so so much! K. Quote Link to comment Share on other sites More sharing options...
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