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enzymes causing nausea / loose stools 2 hrs after taking

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in Health, Medicine and Natural Healing 09

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I just started taking enzymes on a trial basis along with my family. I've

noticed about 2 hours after taking the enzyme (I've tried 2 different brands)

with a meal I have stomach pain, feels similar but not as bad as taking

ibuprofen on an empty stomach. Today I had loose stools too which I rarely ever

have.

Am I taking too much at once? Is this a die off symptom?

thanks for your help

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