Re: type and dosage of Vit C when kids are sick

[Guest guest]

> from reading previous posts on what to give when kids are sick(cough, cold,

fever etc) Vit C is mentioned often..

> so here is the question...what form of Vit C and what is the dosage (i mean

100mg, 500mg what?)

> also any specific time during the day to give or divide the dose?

My son did best with " ascorbic acid with rose hips " . I would start at 500mg 3x

per day. If that does not cause diarrhea, then increase.

Watch for yeast overgrowth, viral die off causes a lot of yeast.

Dana