Guest guest Posted February 3, 2009 Report Share Posted February 3, 2009 We just started a methylation protocol using Methylaid, which I got from Kirkman. I am using it too. We are experiencing what appears to be heavy die off symptoms -- headaches, rashes, brainfog, etc. Is it expected to have a heavy die with this? I had not heard that. The product does seem to have high amounts of all the ingredients - TMG 600 mg, B6 25 mg, methylcobalamine 500 mcg. Is this too high a dose to start? I am not sure if I should keep on with this or not? I noticed that Kirkman has some lower level plain TMG capsules, but they don't contain the other ingredients and I liked the fact that it was all combined. We are also taking carnitine with this. Thanks! Quote Link to comment Share on other sites More sharing options...
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