Re: Fw: Healthy Solutions Newsletter - Let's talk about those sodas, consumption is up to 56 gallons per person per year.

[Guest guest]

I was hoping someone would mention sodas one of these days so I could say a few...

If you look at the active ingredients in soda, you will realize that the combination is toxic, and add to that the pesticides sprayed around the cooking vats to keep away rodents and roaches, then you know what you drink. I have to mention the addiction that goes with it. Just ask anyone if the caffiene isn't addictive. The sugar content is outrageous and the suspicion is that juvenile and adolescent diabetes on the rise, wonder why???? Good ole Dr. Pepper, the famous inventor was a chemist from Waco, Texas, not a nutritionist. Fact not Fiction. Reality check, everything that taste good is not necessarily good for you!

NTMCPresident

www.geocities.com/marbme12/NTMC.html

Barbara Herskovitz <bherk@...> wrote: : Healthy Solutions May 24, 2002: Hello:: Welcome to all the new subscribers this month. I am going to run anarticle I have published before, because it is so important.:: Average soda consumption in the U.S. is in the neighborhood of 56 gallonsper person per year! If you are a soda drinker and you are trying to betteryour health, please wean your self off the sodas. They are extremely acidand cause major health problems. Much of this from the loss of minerals.:: I mentioned a week or two ago that my brother's step-daughter hasosteoporosis at 19. She got it because she ate few vegetables and drankquite a bit of sodas.:: You must start your children thinking about their health at an early age.Each generation that continues to eat the junk get major illnesses at anearlier and earlier age. The article is geared toward teenagers but iseducational for anyone.:: Hope you have a great relaxing weekend. The weather here in southernCalifornia could not be nicer today. My new place has skylights and I enjoyall the extra sunshine sooo much.:: Wishing you all Health and Happiness,: Jeannie Crabtree C.Ac.::: Health and Wellness products from Health-Doc.Com:: Featured Product::: I Litmus paper test kit plus one bottle of EnzyMega Digestive Enzymes.Learn how important these both are to increasing your: Health and overcoming disease. $5.00 off special: http://www.health-doc.com/products/pHpaper.html::: Other products:: pH test paper to see if you are Alkaline * Very Important*: http://www.health-doc.com/products/pHpaper.html:: Digestive Enzymes: http://www.health-doc.com/products/EnzyMega.html:: Read the report to see just how important enzymes are: http://www.health-doc.com/healtharticles/digestiveenzymes.html:: Your skin needs nourishing too. Tissue Tone penetrates the skin, restoringproper balance to the cells: http://www.health-doc.com/products/skincareproduct.html::: The National Cancer Institute (NCI) estimates that in the year 2000 alone,over 563,000 Americans died of cancer:: Do you have Cancer or know someone who does? According to the HollingsCancer Institute of the University of South Carolina, ellagic acid, which isan anti-carcinogenic, inhibits the growth of cancer cells. It turns themback to normal cells and then they die a natural death.:: I have found a high quality Ellagic Acid product. Please read about it athttp://www.health-doc.com/products/elagicacid.html::: Article:: Soda comsumption and Teenagers -Our: Teenagers are in Danger Nutritionally!:: Teenagers who drink a lot of soda have now been documented: As being more prone to bone fractures and osteoporosis than those who donot drink much soda.:: A questionnaire was given to 460 girls in the 9th and 10th grades,: Asking them about their diet and exercise habits, along with any: History of fractures. The study results showed that girls who drank: Soft drinks were more than THREE TIMES MORE LIKELY to have a bonefracture. And physically active girls who drank Cola were nearly FIVE TIMESMORE LIKELY to have had a bone fracture.:: Studies have linked mineral loss before to Cola consumption, but: Finally some one thought to check out teenager's consumption and: How it might affect them.:: Between 40% to 60% of peak bone mass is built during the teenage years.Consumption of soft drinks affects both boys and girls. The acidic nature ofthe phosphoric acid in the drink causes the body to pull calcium out of thebones to buffer the acid.:: Many teenagers are very active in sports. Note how much more likelydrinkers of the soft drinks were likely to have a bone fracture? Thirty tofifty percent!! Is your teenager in sports and drinking soft drinks? Colas?:: I offer Nutritional work ups and mineral assays, using hair analysis.: Teenagers I see in my practice today, more than ever before, are noteating many fruits and vegetables. These are needed to provide the mineralsto build strong bones. Add to this the consumption of soft drinks and theseteenagers are setting themselves up for conditions such as osteoporosis.:: Osteoporosis is a disease in which the bones have become more porous andtherefore more fragile and prone to breaking. It is thought to be a problemfor older people, however this study shows that teenagers may be the newestgroup to suffer.:: How does your teenager score in soft drink consumption? How does (s)hescore in eating plenty of green vegetables? Or other food choices such asyogurt, small amounts of cheese, Beans, Salmon and other things with highcalcium/mineral content?:: And how much water is (s)he drinking? Your teenager may not: like water after drinking all the flavored and sugared drinks. Howeverwater consumption is vitally important for health and electical conductivityof the body. As a health practioner, I suggest one quart of water for every50 pounds of weight. So if your teenager weighs one hundred pounds, (s)hewould need to drink two quarts of water a day. As an added incentive, tellthem it will help clear up many bad skin problems.:: Educate yourself and your teenager about the use of soft drinks: and the consequences. Remember, Prevention is the best measure! Help themto understand the importance of eating their fruits and vegetables anddrinking purified water.: ___________________________________________________:: Jeannie Crabtree C.Ac. has worked with both people and pet's nutrition forthe last 20 years. As a Health Practitioner she shares secrets about what todo about health challenges today. Solutions, Tips, Research, Nutrition andproducts discussed in the Newsletter Healthy Solutions. To Subscribe visithttp://www.health-doc.com:: Article may be reproduced with permission.: Mailto:webmaster@...::: *****************************************************:: Here are some handy health tips to educate you on various health relateditems.:: The first detailed scientific analysis of organic fruits and vegetablesshows that they contain a third as many pesticide residues as conventionallygrown foods.:: The Agriculture Department data showed that 73 percent of theconventionally grown foods had residue from at least one pesticide and weresix times as likely as organic to contain multiple pesticide residues; only23 percent of the organic samples of the same groups had any residues: http://www.mercola.com/2002/may/22/organic_produce.htm::: Have you ever wondered about some of those trails you see in the sky aftera jet has passed over? They are full of chemicals and are causing illness.Take a look at this site for more information. Some of this is a realeyeopener for those of you who did not have a clue about all the chemicalswe are getting from chemtrails and other sources.:: Please understand that I do not agree with all that is said at this site,however it is very educational about the chemical problem.: http://www.chemtrailcentral.com::: Our attitudes and feelings can affect our health to a great extent.Consider these thoughts:::: SUCCESSFUL PEOPLE MAKE DECISIONS.: -----------------------------------------------: If you don't run your own life, someone else will.: You're in control of your life: to the degree that you make decisions.:: To control the outcome of anything,: you control the action at the point of decision making.: If you let others make decisions for you, you give up control.: When you control the decisions, you control the actions.:: Take charge of your life,: so there is no longer a need to ask permission of others.: When you ask permission,: you're giving someone "veto" power over your life.:: It's your life.: You decide what you're going to do with it.:: Only you are responsible for your life.: Take control and start making those decisions.: -----------------------------------------------: ©2002 Written by: MotivationMentor@...:::: ******************************************:: FREE FOR MY READERS:::: FREE Health Reportshttp://health-doc.com/healtharticles/healthreports.html: Other Resources:: Find Answers for Irritable Bowel Syndrome:: This ebook is put together from someone who has cleared his problem andhelped many others stop their irritable bowel syndrome. Learn more.: http://www.health-doc.com/books/irritablebowel.html::: DON'T BE TAKEN TO THE CLEANERS ONLINE! Subscribe now to The iCop RapSheet. Get regular reports about online scams and unethical onlinebusinesses. They can cost you more in 5 minutes than the "Rap Sheet" costsfor a year! A MUST for "Newbies!": http://www.i-cop.org/RapSheet/ref.cgi?id=jeanc:: That finishes this issue - Until the next issue, Wishing you all Healthand Happiness:: Jeannie Crabtree C.Ac.: Encinitas, California: 760-942-1062: jeannie@...: http://www.health-doc.com:: Readers, I need your help in educating others: If you enjoy: this newsletter, and know someone else who would enjoy it: too, please forward the entire newsletter. If they would: like their own copy coming weekly, they can subscribe at: http://www.health-doc.comFAIR USE NOTICE:This site contains copyrighted material the use of which has not always been specifically authorized by the copyright owner. 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