Question bout P5P & Magnesium...

[Guest guest]

Is it necessary to get the p5p with the magnesium?

What about bowel movements? All I keep reading on the supplement labels are how

magnesium changes the bowel habits and if this occurs to stop use.

I don't want to spend x-amount of money on a product that will do this but they

make it sound like the p5p needs mag.

Thanks in advance!!!

[Guest guest]

>

> Is it necessary to get the p5p with the magnesium?

The P5P requires magnesium for proper absorption, among other things, but you

can buy them separately so you can adjust the doses of each.

> What about bowel movements? All I keep reading on the supplement labels are

how magnesium changes the bowel habits and if this occurs to stop use.

Too much magnesium will tend to cause diarrhea for most people.

Dana