natural colon cleaning

[Guest guest]

Hi all,

I sure do appreciate this group. I do not post often: I just listen normally.

But, lately, I have thought that I needed to do a good and thorough colon

cleaning. Can anyone tell me the most recommended method? I have purchased

betonite clay and psyllum husks but really not sure how to do this. I have been

reading the directions. Also, how would one know if she/he has completed a good

colon cleanse?

Thanks,

[Guest guest]

Dear

Before I did a thorough colon cleansing I took a class at a community

college about natural healing methods. The instructor was very experienced.

I also listened to other people's personal experiences. I read a few books;

the most important for me at the time was Dr. Bernard Jenson's colon

cleansing book. I contacted a local experienced colon irrigation therapist

and spoke with her several times before taking starting my cleanse. For the

most part I followed Dr. Jenson's bulk elimination cleanse with the

hydrogenated bentonite clay, psyllium, water and apple juice to disguise the

taste alternating every 2hours with his suggested supplements; colonics

every 2 to 3 days. Dr. Jenson recommends 7 days with a pre and post diet

regime. I decided to let my body decide the time frame. My first fasting

cleanse lasted 10 days. The longer I was on the cleanse the better I felt,

more energy, arising early morning, skin complexion bright and clear, eye

color clear and bright, tongue rosey and pretty, odorless breathe, etc. I

started transitioning to food when I got hungry. I felt that my body knew

what to do; I just had to listen and act with intention. Every cleanse

since then (I started 1997. I guess I have done close to 100 colonics,

about 10 formal cleanses like this) is different, some aspects similar, but

always a little different. I am always tweaking and adding stuff. The more

I learn, the more I apply. Oh, PS, I didn't start adding Hulda's info until

about 3 years ago.

Good Luck,

Michele

_____

From: Dr [mailto:Dr ] On Behalf Of

marytomblinhope

Sent: Saturday, April 25, 2009 3:55 PM

Dr

Subject: natural colon cleaning

Hi all,

I sure do appreciate this group. I do not post often: I just listen

normally. But, lately, I have thought that I needed to do a good and

thorough colon cleaning. Can anyone tell me the most recommended method? I

have purchased betonite clay and psyllum husks but really not sure how to do

this. I have been reading the directions. Also, how would one know if she/he

has completed a good colon cleanse?

Thanks,