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Fw: CPR

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-------Original Message-------

From: Steve Rheinecker

Date: Friday, May 10, 2002 10:42:32 PM

Broekemeier; LANI SILCOX; K. ; Magmiclea@...; NikkiKinnicky@...; & Rozann Boggis; Danny Czerwinski; & Klingenberg; Brad Stieg

Subject: Fw: CPR

----- Original Message ----- From: Rheinecker

Steve Rheinecker

Sent: Friday, May 10, 2002 9:42 PM

Subject: Fw: CPR

----- Original Message ----- From: D. Troy Pruitt

Zurisk, Boris & Jeanette ; Wolf, ; Szyszka, Sebastian ; , Craig ; Schweitzer, Holly ; Schleich, ; Ruth Ann ; Rheinecker, ; Pruitt, Myla Beth ; Pruitt, Barb ; Petro, ; Oswald, Don ; Medaris, ; McCubbin, Don (CHUB) & Barb ; Lovett, Ken ; Joyce Fulk ; Jerome, Maynard ; Jana Cook ; Izzo, Eva ; Hobkirk, Rick & Margo ; Fernandez, Tony & Tonya ; , Jed ; Centers, Brad & ; Carlson, Ben ; Brent Whinfield ; Behrens, Roy and Barb ; Baldwin, Lois ; Adachi, Janet

Sent: Friday, May 10, 2002 11:56 AM

Subject: Fw: CPR

----- Original Message ----- From: Pruitt

Pruitt (E-mail)

Sent: Friday, May 10, 2002 10:23 AM

Subject: CPR

From: Suzanne Rockis [mailto:smrock@...]Sent: Friday, May 10, 2002 8:26 AM Pruitt; Subject: CPR

I have taken CPR about 10 times over the last 35 years, but I never got instruction on what to do if I was alone and had a heart attack. Please read this and pass it on. It may save a life. Most people don't know this, did you? Let's say it's 6:15 p.m. and you're driving home (alone of course) after an usually hard day on the job. You're really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the nearest hospital nearest your home, unfortunately you don't know if you'll be able to make it that far. What can you do? You've been trained in CPR but the guy that taught the course neglected to tell you how to perform it on yourself HOW TO SURVIVE A HEART ATTACK WHEN ALONE.

Since many people are alone when they suffer a heart attack, this article seemed in order. Without help, the person whose heart stops beating properly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let up until help arrives, or until the heart is to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many others it could save their lives!

BE A FRIEND AND PLEASE SEND THIS ARTICLE TO AS MANY FRIENDS AND FAMILY AS POSSIBLE.

____________________________________________________ IncrediMail - Email has finally evolved - Click Here

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