high cholestrol: how do I take all these new vitamins???

[Guest guest]

Hello, I'm new to the group. I've just had a screening of all my numbers( A1C,

blood pressure, cholestrol, trigs, weight, etc). My blood pressure is GREAT!

(thank you Nutra Salt), my A1C # for diabetes was WAAAYY LOW, (thank goodness).

however, my weight is pretty bad (I knew that going in) and also my cholestrol

is pretty bad (knew it, just didn't hit home till now). I've just gone out to

get Fish Oil (1400 mg), CoQ-10 (200 mg)and Red Yeast Rice (600 mg). My eye Dr.

told me to take 3-6-9 for my dry eyes (up till now, I've been spuratic on that).

I also take Omeprazole (20 mg) - I know it's not natural, but good lord, it

sure has put an end to my acid pain. Hopefully, I won't have to ber on it long.

I've also started taking Colon Health. Here's my question, I don't

HOW to take all this new stuff.... or how much to take to help get my cholestrol

# down. for instance, the Red yeast, says to take 2 once or twice daily. should

I take 1 in the morning and one at night?? is it better to take them both

together?? I already know to change my diet to vegies, leafy greens and low fat

stuff.. but the Co Q-10 ??? should I take the 200 all at once or 100 in the

morning and 100 at night?? thank you for helping me.... I'm eally confused.