Guest guest Posted August 18, 2000 Report Share Posted August 18, 2000 IThe first time I did the cleanse, I went several times before I went to bed. The next time I didn't and it took longer for my bowels to work. So you may do different the next time. I do think it is important to go right to sleep, she states if you don't, you won't get as many stones. It sounds like you did OK for your first time. Just keep trying. Jan << Dear List Mates, Well, I tried it. Here's how my first liver/gallbladder cleanse went, in point form: ·did what the procedure instructed, drinking the oil/grapefruit potion last night ·was up to excrete epsom salt water twice in the first 1.5 hours of retiring :-( ·up four more times during the night do expell salt water ·woke up at 5:00 a.m. with nausea which lasted for an hour ·fell back to sleep and got up at 7:30 to evacuate bowels, again, and take second-last drink of salts and just stayed up afterward ·began passing small, dark, pea-green stones 1-3 per occasion ·I was pretty disappointed that there weren't more stones, not to mention bigger ones, so I didn't bother to drink the last serving of salts ·subsequent movements revealed several tiny, tan coloured stones, probably 25 or so, and I wished I'd had the last serving of salts, but I was already drinking a beverage and thought better of downing it at that point ·my last movement contained several tiny stones and one green one the size of an elongated dime(the biggest one yet) All in all, I think I would have done better had I done a parasite cleanse closer to the flush, and in addition, done the required zapping for a week prior. As cautioned, I did feel the nausea which I could have avoided, but all in all I feel the cleanse was a success. I'm confused as to why the instructions inferred that I would sleep through the night; those salts just kept coming! I wonder if my system takes longer than most to process them. Anyone out there able to sleep through the night? I thought I'd have an accident if I tried to hold it, so I just kept going to the loo. Having been warned by several of you how disgusting the epsom salts would taste, I held my nose and quickly gulped the stuff with a straw, rinsing my mouth with tap water before unplugging my nose. This save me from the gag-reflex I knew would occur. The olive oil/pink grapefruit mixture was surprizingly tasty while I chugged it but I didn't really appreciate the olive taste when I finished. It was no biggie, though, and quite an easy task. >> Quote Link to comment Share on other sites More sharing options...
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