Guest guest Posted March 26, 2002 Report Share Posted March 26, 2002 I'm a Carpet Bagger of information, I consider interesting and of potential benefit to a wider audience, from one site to another. A sometimes poster at another site has called me a " messenger boy " ! Happy to be of service if it gives anyone better hardons. I read this post by at http://www.measurection.com/forums/postlist.phpCat= & Board=KeepingItUp Mesurection replaced SmallXChange which started some years ago....and is a site primarily for modestly endowed men, although anyone is welcome. posted about his use of Valerian Root, taken at bed time and invariably giving him rock hard piss hard ons. Not one to leave untested anything promoting erections, I purchased a bottle of Nature Way's Standardized Valerian Extract that same day...I've now been taking Valerian Root for two weeks and results have exceeded my expectations. I have three risk factors for sleep disorder: age, HIV infection and use of Wellbutrin. I used to take Tylenol PM, but read in Shippen's " Testosterone Syndrome " that acetaminophen, in men inhibits liver's degradation of estrogen. So I switched to Tylenol's Simply Sleep which contains only benadryl. I started off taking Valerian as replacement for Simply Sleep and that was ineffective for me and I ended up taking some Ambien after it was apparent within an hour that I was not going to fall asleep. Resumed my regular routine of two Simply Sleep Caplets 1.5 - 2 hrs befor going to bed and generally I'm asleep immediately. Just before cutting lights out I take two Valerian capsules. I've been dreaming alot more than I recall and aware of more nocturnal erections (NEs). My spin on effect of Valerian for me would be that I'm put into a very deep, REM phase sleep, when we dream and when NEs occur. I've been having some piss hardons too and the material below gives a succinct explanation. http://www.sleepmedservices.com/101questions/sex.html " ...The relationship between REM sleep and erections is also the reason that men frequently wake up in the morning with an erection without having any particular desire to engage in sexual activity. There is a commonly held, but incorrect, belief that morning erections are due to a full urinary bladder. This belief really makes no sense. For example, men do not get erections during the day before urination. The correct explanation for morning erections involves the way nighttime sleep is organized. We have most of our REM sleep in the early morning, usually between 4 - 7 AM. Therefore, each morning we are very likely to awaken directly from REM sleep or, at the very least, soon after a long REM period has ended. Thus, men are very likely to awaken in the morning with a REM sleep-related erection. " I do take ~5 gms L-Arginine at bed time....I haven't thrown my cock pump out. NB! Of all erections men have, NEs are the most important IMO. We have no control over NEs and they are on their own mission, hopefully making our cocks healthier and functioning better. Just my experiences... OR eon Quote Link to comment Share on other sites More sharing options...
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