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Hi e,

I have been a quiet member of the forum but I have to comment on the bone loss issue. I am only 34 and have osteo too.

I hear your concerns.

I have been told by many Dr's that you MUST take extra Vitamin D with the calcium for it to be absorbed correctly.

There are two things that may work well for you:

1. Fruit flavored chewable Calcium tablets that include the Vitamin D and necessary Minerals. These taste good and can be bought at any local store fairly inexpensive.

2. Viactiv Soft Chocolate Calcium Chews with Vitamin D

Hope this helps.

J-

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