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MY HAPPY UPDATE

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Hey girls,

Well it is Friday and it is about 78 degrees and gorgeous outside, the hills are green again and summer is finally here in beautiful Idaho YEAH do I sound happy ?? Well that is because I am.

After my awful two weeks therapy to rid myself of that nasty H-Pylori bacteria and then the flare up I had and being in bed sick I can finally tell you all that I am doing so good again I feel like a new woman YEE HAA.

I want to let you guys know that I am on a somewhat altered plan of the yeast free type diet, I met a women on the net who told me all about how she cured herself of yeast by diet and supplements and she shared allot of info with me and I am doing it all and feeling so good after a week I plan to continue for a few weeks and maybe longer like 6 months, I think that it really is a good idea and healthy too. It is not unlike Dr Kolbs protocol either.

I will tell anyone interested about it if they like it is really simple plus she has these awesome recipes that I found and I love them, they are really good so you cannot say what can I eat on this diet? plus I know it will help me with keeping my figure trim.

I want to encourage anyone here also that if you are feeling bad with stomach problems you should def check out if you might have H-Pylori because it can really make you sick and although the treatment is rough, it is worth it.

Some of the symptoms of H-pylori are acid indegestion, cramps, stomach pain, upset, nausea, gas and bloating. I had all of these on and off and had no clue what it was but now I am free of these, oh and constipation/diahrea too. Remember that if left untreated this bacteria can lead to peptic ulcer disease/bleeding ulcer, and even cancer of the stomach.

I must say that I thought I was not going to get better for awhile there but I have and it is good to feel good again!

Love ya all

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