Milk industry claims cow's milk ; bad science meets dishonest marketing

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The milk industry has launched a full court press to hype the supposed weight

loss benefits of drinking milk. They're running print ads, hiring celebrities to

wear goofy-looking milk moustaches, and paying nutritionists to give distorted

speeches about the benefits of milk. The problem is, there's absolutely no

convincing evidence that milk helps with weight loss at all. In fact, all the

evidence about cow's milk shows it to be a nutritional disaster for the human

body: it's missing essential oils necessary for brain function, it lacks

critical minerals (like magnesium) needed for the human body, and worst of all,

practically all human beings are allergic to cow's milk, which is why the

substance causes so much asthma, chronic sinus infections, and constipation.

Granted, if children switch from drinking soft drinks to milk, they will very

likely lose weight, but " milk " isn't the reason: it's the fact that they've

avoided soft drinks. The same children would lose even more weight if they drank

pure water instead of milk. Cow's milk isn't a weight loss substance. In fact,

thanks to its homogenized fat content and difficult-to-digest proteins, it's

actually something that tends to pack on the pounds. Still, the milk marketing

machine will conveniently neglect to mention the facts surrounding nutritional

reality and, instead, focus on a five-second soundbite that goes something like

this, " Kids who drank more milk lost weight! " And from that, the public will

arrive at the erroneous conclusion that milk is good for them. The number of

cases of asthma, chronic sinus infections, cardiovascular disease and chronic

constipation caused each year by the consumption of cow's milk must be

staggering. Even beyond that, how many infant

deaths are caused by cow's milk consumption? At the very least, it is well

known that cow's milk causes tens of thousands of ear infections in infants each

year, and many of those lead to further complications that compromise the

child's health down the road. My advice is that all human beings should avoid

the milk of another species.