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a salad recipe to share

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Greetings all -

It seems like a long while since I've written to this wonderful list (so

busy here!!) but today I would like to share the following recipe which I'd

concocted for the noon day salad. It has an Asian flare, I think, and is

very nutritious - as tastebuds vary, I cannot claim others will find it

delicious but we liked it.

On a bed of baby greens, artfully arrange *well-drained* soba buckwheat

noodles, hijiki seaweed (soaked), and a heap of freshly grated carrot. Top

with the following dressing (adjust amounts of the ingredients to suit your

taste): fresh squeezed lemon juice, Udo's oil, low-salt miso, raw black

sesame tahini, just a pinch of Total Nutrition or Super Nutrition. The

dressing will be strongly flavored, so you may wish to use sparingly. (For

the two of us, I used a half of large lemon, about three tablespoons Udo,

just less than a teaspoon of miso, and about two teaspoons of the tahini -

again, just a pinch of TN.)

Regards,

Holly

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